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Old 07-01-2011, 06:38 AM   #1
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Location: S.E. Texas Gulf Coast
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WOE: 90%/10% Primal and Low-Carb
What's on your Friday menu?

Good morning!
B: coffee
D: probably a burger on a coconut flour biscuit w/lettuce, mustard, onions and pickles; may make some roasted greenbeans
S: baked chicken breast or wings, not sure yet, with tabasco sauce mixed with mustard
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Old 07-01-2011, 09:03 AM   #2
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Location: Bellingham, WA
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WOE: Whole30
Start Date: 1/7/11
Good morning!

B: coffee w/hwc, bacon
L: salad w/grilled meat and hb egg
D: bunless burger...maybe...veggies...maybe
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Old 07-01-2011, 02:35 PM   #3
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WOE: 90%/10% Primal and Low-Carb
Supper changed, burger patty and a salad.
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Old 07-01-2011, 06:07 PM   #4
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WOE: Paleo
Start Date: January 2011
Breakfast: fried eggs in butter, black coffee

Lunch:green salad with baked chicken

snack: bittersweet chocolate, coconut flakes

Dinner:Pork sirlion chop, fried cabbage
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