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Old 06-30-2011, 03:34 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 70,810
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What's on your Thursday menu?

B: coffee; paleo style pancakes (flax, coconut flour, egg, salt, cinnamon, stevia), may top them with an egg if I'm hungry
D: chicken breast pan fried in coconut oil with tabasco sauce; sliced cucumber
S: lean ground beef pan fried with chopped cabbage or broccoli
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Old 06-30-2011, 10:39 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2000
Location: Salt Lake Area
Posts: 18,227
Gallery: LowCarbRachel
Stats: size 10/size 6-8/size 6
WOE: Gluten Free/Grain Free
Start Date: January 2013
B: coffee, protein shake
L: haven't decided
D: burrito bowl from Chipolte or similiar place, no tortilla
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Old 06-30-2011, 01:52 PM   #3
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Join Date: Jan 2011
Location: Bellingham, WA
Posts: 1,378
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WOE: Whole30
Start Date: 1/7/11
Hello!

B: 3 slices bacon, coffee w/hwc
L: turkey vegetable soup, 1/3 chicken leg
D: Idk yet...some type of grilled meat and a veggie
dessert: 1 square dark chocolate w/1 tsp coconut oil
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Old 06-30-2011, 03:05 PM   #4
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Join Date: Jun 2003
Location: Oregon
Posts: 1,118
Gallery: sadie_adriana
Stats: start 199/current 135
WOE: Paleo
Start Date: January 2011
Hi everyone!
Breakfast
coffee black
Pork sausage, no nitrate, sugar, gluten free, super good brand "Mulay's" brand

Lunch
BIG salad
dressing: olive oil, homemade mayo, garlic, black pepper, red wine vinegar (I know, vinegar isnt paleo, I like the flavor)
baked chicken in salad

Dinner
not sure yet

Last edited by sadie_adriana; 06-30-2011 at 03:06 PM..
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Old 06-30-2011, 03:17 PM   #5
LJB
Way too much time on my hands!
 
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Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,525
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Stats: Size 8 at Present
WOE: Real food.
Breakfast:
1/2 cup of egg whites scrambled; whey protein shake mixed with water; green tea

Snacks 1 and 2:
Almonds and Blueberries

Lunch:
Chicken, Lettuce, balsamic vinegar

Did not workout today - NO post workout snack

Dinner:
Turkey burger; 1 cup of egg whites scrambled; blueberries or 1/2 grapefruit for dessert. Green tea
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