Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Paleolithic & Neanderthin
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 06-30-2011, 04:34 AM   #1
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,113
Gallery: Dottie
What's on your Thursday menu?

B: coffee; paleo style pancakes (flax, coconut flour, egg, salt, cinnamon, stevia), may top them with an egg if I'm hungry
D: chicken breast pan fried in coconut oil with tabasco sauce; sliced cucumber
S: lean ground beef pan fried with chopped cabbage or broccoli
Dottie is offline   Reply With Quote

Sponsored Links
Old 06-30-2011, 11:39 AM   #2
Way too much time on my hands!
LowCarbRachel's Avatar
Join Date: Nov 2000
Location: Salt Lake Area
Posts: 18,437
Gallery: LowCarbRachel
Stats: 155/143.4/135
Start Date: October 2014
B: coffee, protein shake
L: haven't decided
D: burrito bowl from Chipolte or similiar place, no tortilla
LowCarbRachel is online now   Reply With Quote
Old 06-30-2011, 02:52 PM   #3
Major LCF Poster!
juliekaboolie's Avatar
Join Date: Jan 2011
Location: Bellingham, WA
Posts: 1,373
Gallery: juliekaboolie
WOE: Whole30
Start Date: 1/7/11

B: 3 slices bacon, coffee w/hwc
L: turkey vegetable soup, 1/3 chicken leg
D: Idk yet...some type of grilled meat and a veggie
dessert: 1 square dark chocolate w/1 tsp coconut oil
juliekaboolie is offline   Reply With Quote
Old 06-30-2011, 04:05 PM   #4
Major LCF Poster!
Join Date: Jun 2003
Location: Oregon
Posts: 1,118
Gallery: sadie_adriana
Stats: start 199/current 135
WOE: Paleo
Start Date: January 2011
Hi everyone!
coffee black
Pork sausage, no nitrate, sugar, gluten free, super good brand "Mulay's" brand

BIG salad
dressing: olive oil, homemade mayo, garlic, black pepper, red wine vinegar (I know, vinegar isnt paleo, I like the flavor)
baked chicken in salad

not sure yet

Last edited by sadie_adriana; 06-30-2011 at 04:06 PM..
sadie_adriana is offline   Reply With Quote
Old 06-30-2011, 04:17 PM   #5
Way too much time on my hands!
LJB's Avatar
Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,506
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
1/2 cup of egg whites scrambled; whey protein shake mixed with water; green tea

Snacks 1 and 2:
Almonds and Blueberries

Chicken, Lettuce, balsamic vinegar

Did not workout today - NO post workout snack

Turkey burger; 1 cup of egg whites scrambled; blueberries or 1/2 grapefruit for dessert. Green tea
LJB is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 11:10 AM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.