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-   -   What's on your Thursday menu? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/726552-whats-your-thursday-menu.html)

Dottie 06-30-2011 03:34 AM

What's on your Thursday menu?
 
B: coffee; paleo style pancakes (flax, coconut flour, egg, salt, cinnamon, stevia), may top them with an egg if I'm hungry
D: chicken breast pan fried in coconut oil with tabasco sauce; sliced cucumber
S: lean ground beef pan fried with chopped cabbage or broccoli

LowCarbRachel 06-30-2011 10:39 AM

B: coffee, protein shake
L: haven't decided
D: burrito bowl from Chipolte or similiar place, no tortilla

juliekaboolie 06-30-2011 01:52 PM

Hello! :)

B: 3 slices bacon, coffee w/hwc
L: turkey vegetable soup, 1/3 chicken leg
D: Idk yet...some type of grilled meat and a veggie
dessert: 1 square dark chocolate w/1 tsp coconut oil

sadie_adriana 06-30-2011 03:05 PM

Hi everyone!
Breakfast
coffee black
Pork sausage, no nitrate, sugar, gluten free, super good brand "Mulay's" brand

Lunch
BIG salad
dressing: olive oil, homemade mayo, garlic, black pepper, red wine vinegar (I know, vinegar isnt paleo, I like the flavor)
baked chicken in salad

Dinner
not sure yet

LJB 06-30-2011 03:17 PM

Breakfast:
1/2 cup of egg whites scrambled; whey protein shake mixed with water; green tea

Snacks 1 and 2:
Almonds and Blueberries

Lunch:
Chicken, Lettuce, balsamic vinegar

Did not workout today - NO post workout snack

Dinner:
Turkey burger; 1 cup of egg whites scrambled; blueberries or 1/2 grapefruit for dessert. Green tea


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