What books do you recommend? - Page 2

speds · 08-15-2012, 07:42 AM

I totally recommend "Wheat Belly" - especially for those pondering a paleo-style change. The book made me so mad, I was able to give up wheat products the same day I read the book and never look back. We have been sold down the river health wise by "big agriculture". Now everytime I see an ad for "whole grain this" or "whole grain that" my dander goes up.

For then living the life -I recommend "Everyday Paleo" cookbooks (good and easy recipes) and "Practical Paleo" - common sense information and good recipes. There's also a TON of info online and in podcasts.

buttoni · 08-19-2012, 05:19 PM

I just read Practical Paleo by Diane Sanfilipo and really enjoyed it. The front of the book is a thorough, in-depth, easy to follow presentation of healthful eating and the Paleo way of eating; in the back are her amazing recipes. Let me just say that with most cookbooks, I'm only interested in trying a few of the recipes but with hers, I want to try darn near every single one of them in this book! I consider that pretty phenomenal!

Just finished Wheat Belly, too. Informative read, but I don't care for his style of writing. I found him repeating himself too much.

Sicca · 04-09-2013, 08:45 AM

New cookbook just came out this winter - Primal Cuisine by Pauli Halstead. Really good!

Endorsed by Nora Gedgaudas (some of you mentioned reading her incredible book, Primal Body Primal Mind)

Its me - WENDALINA · 05-02-2013, 10:36 AM

subbing

08-19-2012, 05:19 PM	#32
buttoni Very Gabby LCF Member!!! Join Date: Jul 2011 Location: Temple, TX Posts: 3,326 Gallery: buttoni Stats: 196/170/150 WOE: Primal 8/12 Start Date: 4/21/09 Height 5'5", Age 64	I just read Practical Paleo by Diane Sanfilipo and really enjoyed it. The front of the book is a thorough, in-depth, easy to follow presentation of healthful eating and the Paleo way of eating; in the back are her amazing recipes. Let me just say that with most cookbooks, I'm only interested in trying a few of the recipes but with hers, I want to try darn near every single one of them in this book! I consider that pretty phenomenal! Just finished Wheat Belly, too. Informative read, but I don't care for his style of writing. I found him repeating himself too much. __________________ My recipe website: http://buttoni.wordpress.com/ Last edited by buttoni; 08-19-2012 at 05:21 PM..

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08-15-2012, 07:42 AM	#31
speds Senior LCF Member Join Date: Jul 2007 Posts: 78 Gallery: speds	I totally recommend "Wheat Belly" - especially for those pondering a paleo-style change. The book made me so mad, I was able to give up wheat products the same day I read the book and never look back. We have been sold down the river health wise by "big agriculture". Now everytime I see an ad for "whole grain this" or "whole grain that" my dander goes up. For then living the life -I recommend "Everyday Paleo" cookbooks (good and easy recipes) and "Practical Paleo" - common sense information and good recipes. There's also a TON of info online and in podcasts.

04-09-2013, 08:45 AM	#33
Sicca Junior LCF Member Join Date: Sep 2012 Location: Vermont Posts: 53 Gallery: Sicca Stats: 170/136/135 WOE: Atkins with a bit of Paleo Start Date: March 2012	New cookbook just came out this winter - Primal Cuisine by Pauli Halstead. Really good! Endorsed by Nora Gedgaudas (some of you mentioned reading her incredible book, Primal Body Primal Mind)

05-02-2013, 10:36 AM	#34
Its me - WENDALINA Senior LCF Member Join Date: Jun 2010 Location: Atlanta, GA Posts: 923 Gallery: Its me - WENDALINA WOE: Healthy Low Carb	subbing