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Old 06-24-2011, 07:48 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
Want to share your paleo(or almost paleo) menus for today?

Might help to give each other ideas

For me I had my coffee w/sweet 'n low and half and half (my "almost) part
rest of the day:
tea (unsweetened) and water
Dinner: ground turkey patty seasoned with salt, pepper and garlic powder topped with http://www.lowcarbfriends.com/bbs/lo...uri-salsa.html ; steamed cabbage
Supper: boneless chicken thigh meat sauteed in coconut oil with a diced tomato, garlic, a little onion and fresh spinach (salt, pepper, maybe some crushed red pepper flakes)

If hungry: hard boiled egg or two
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Old 06-24-2011, 08:43 AM   #2
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Location: Bellingham, WA
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Start Date: 1/7/11
Hello!!

B: 3 eggs scrambled in CO, 4 slices bacon, coffee w/hwc (not Paleo on the cream, but oh well!)
L: BBQ'd salmon, roasted asparagus
D: steak kabobs w/grilled peppers, onions, tomatoes, and mushrooms; coffee w/hwc for dessert
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Old 06-24-2011, 01:56 PM   #3
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Thank you! I am very interested in seeing what paleo looks like for "regular people".
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Old 06-24-2011, 02:52 PM   #4
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Location: out west
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Stats: 7/30/14...166.6/164.8/125
WOE: Whole30 as of 8/27/14
B: Iced coffee w/ 1/2 & 1/2
L: Pork Skins dipped in homemade guacamole
D: Zesty Steak Salad (grilled seasoned flank steaks, sliced thin and put over lettuce, red onion, sliced jalepenos, and topped with homemade zesty mustard dressing)
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Old 06-24-2011, 03:16 PM   #5
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Ok... didn't eat lunch. I ate it as a snack, basically. LOL! For 'lunch' I had 1 small square of dark chocolate with 1 tsp of coconut oil and 1 tsp of almond butter. Yum!! I also had 1/4 c of blueberries.
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Old 06-24-2011, 07:31 PM   #6
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Join Date: Jun 2003
Location: Oregon
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WOE: Paleo
Start Date: January 2011
Late breakfast
2 eggs made sorta deviled, homemade mayo, mustard
coffee

Lunch
VERY big salad with
red leaf, romaine
red cabbage, red onion
cukes,radish
bbq steak

made the dressing right on top of salad
evoo,red wine vinegar,blob homemade mayo,salt,pepper,grated clove garlic
this dressing is SO good

Afternoon snack:
lettuce leaf (red) with tuna/mayo/green onion mixture and pickle slice

Dinner: was a bigger salad of the same, I really love it
I will have some frozen blueberries with a small amount of coconut milk on top for bedtime snack
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Old 06-25-2011, 05:33 PM   #7
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Join Date: Jan 2011
Location: Bellingham, WA
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WOE: Whole30
Start Date: 1/7/11
Today's menu...

B: 3 eggs scrambled in CO, coffee w/hwc, and 4 slices of bacon, water
L: bunless burger w/lettuce, tomato, pickle, and mustard
D: buffalo wings, NorCal margarita (tequila, club soda, juice of one lime)
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Old 06-25-2011, 05:38 PM   #8
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Start Date: 7/26/10 (re-start; original start 6/03)
Here's my almost:

2 eggs with bacon and cheese (I can't let go of bacon or dairy!)
1 iced coffee with splash HWC
chicken breast with onions, peppers, mushrooms; mashed turnips; romaine with HB egg and green pepper, splash oil and vinegar
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Old 06-25-2011, 05:40 PM   #9
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Breakfast: 4 egg whites "fried" in non-stick PAM + salsa and a bit of cheese, chocolate flax cereal (flaxmeal, a bit of soy milk, Splenda)

Lunch: prob chicken breast in ginger/garlic

Dinner: grilled fish
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