Want to share your paleo(or almost paleo) menus for today?

Dottie · 06-24-2011, 07:48 AM

Might help to give each other ideas

For me I had my coffee w/sweet 'n low and half and half (my "almost) part
rest of the day:
tea (unsweetened) and water
Dinner: ground turkey patty seasoned with salt, pepper and garlic powder topped with Cilantro and Garlic chimichuri salsa ; steamed cabbage
Supper: boneless chicken thigh meat sauteed in coconut oil with a diced tomato, garlic, a little onion and fresh spinach (salt, pepper, maybe some crushed red pepper flakes)

If hungry: hard boiled egg or two

juliekaboolie · 06-24-2011, 08:43 AM

Hello!!

B: 3 eggs scrambled in CO, 4 slices bacon, coffee w/hwc (not Paleo on the cream, but oh well!)
L: BBQ'd salmon, roasted asparagus
D: steak kabobs w/grilled peppers, onions, tomatoes, and mushrooms; coffee w/hwc for dessert

Speck333 · 06-24-2011, 01:56 PM

Thank you! I am very interested in seeing what paleo looks like for "regular people".

tttmom · 06-24-2011, 02:52 PM

B: Iced coffee w/ 1/2 & 1/2
L: Pork Skins dipped in homemade guacamole
D: Zesty Steak Salad (grilled seasoned flank steaks, sliced thin and put over lettuce, red onion, sliced jalepenos, and topped with homemade zesty mustard dressing)

juliekaboolie · 06-24-2011, 03:16 PM

Ok... didn't eat lunch. I ate it as a snack, basically. LOL! For 'lunch' I had 1 small square of dark chocolate with 1 tsp of coconut oil and 1 tsp of almond butter. Yum!!

I also had 1/4 c of blueberries.

sadie_adriana · 06-24-2011, 07:31 PM

Late breakfast
2 eggs made sorta deviled, homemade mayo, mustard
coffee

Lunch
VERY big salad with
red leaf, romaine
red cabbage, red onion
cukes,radish
bbq steak

made the dressing right on top of salad
evoo,red wine vinegar,blob homemade mayo,salt,pepper,grated clove garlic
this dressing is SO good

Afternoon snack:
lettuce leaf (red) with tuna/mayo/green onion mixture and pickle slice

Dinner: was a bigger salad of the same, I really love it
I will have some frozen blueberries with a small amount of coconut milk on top for bedtime snack

juliekaboolie · 06-25-2011, 05:33 PM

Today's menu...

B: 3 eggs scrambled in CO, coffee w/hwc, and 4 slices of bacon, water
L: bunless burger w/lettuce, tomato, pickle, and mustard
D: buffalo wings, NorCal margarita (tequila, club soda, juice of one lime)

ChristineCQ · 06-25-2011, 05:38 PM

Here's my almost:

2 eggs with bacon and cheese (I can't let go of bacon or dairy!)
1 iced coffee with splash HWC
chicken breast with onions, peppers, mushrooms; mashed turnips; romaine with HB egg and green pepper, splash oil and vinegar

Amélie · 06-25-2011, 05:40 PM

Breakfast: 4 egg whites "fried" in non-stick PAM + salsa and a bit of cheese, chocolate flax cereal (flaxmeal, a bit of soy milk, Splenda)

Lunch: prob chicken breast in ginger/garlic

Dinner: grilled fish

06-24-2011, 07:48 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,695 Gallery: Dottie WOE: JUDDD calorie cycling plan	Want to share your paleo(or almost paleo) menus for today? Might help to give each other ideas For me I had my coffee w/sweet 'n low and half and half (my "almost) part rest of the day: tea (unsweetened) and water Dinner: ground turkey patty seasoned with salt, pepper and garlic powder topped with Cilantro and Garlic chimichuri salsa ; steamed cabbage Supper: boneless chicken thigh meat sauteed in coconut oil with a diced tomato, garlic, a little onion and fresh spinach (salt, pepper, maybe some crushed red pepper flakes) If hungry: hard boiled egg or two

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06-24-2011, 08:43 AM	#2
juliekaboolie Major LCF Poster! Join Date: Jan 2011 Location: Bellingham, WA Posts: 1,386 Gallery: juliekaboolie WOE: Whole30 Start Date: 1/7/11	Hello!! B: 3 eggs scrambled in CO, 4 slices bacon, coffee w/hwc (not Paleo on the cream, but oh well!) L: BBQ'd salmon, roasted asparagus D: steak kabobs w/grilled peppers, onions, tomatoes, and mushrooms; coffee w/hwc for dessert

06-24-2011, 01:56 PM	#3
Speck333 Blabbermouth!!! Join Date: Apr 2008 Location: Southern California Posts: 5,453 Gallery: Speck333 Stats: 181(16)/163(12)/99(0) ~ 5'2" WOE: Semi-Primal Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)	Thank you! I am very interested in seeing what paleo looks like for "regular people".

06-24-2011, 02:52 PM	#4
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 731 Gallery: tttmom Stats: 183.6/159.4/125 5'3", 37 yrs WOE: paleo/primal	B: Iced coffee w/ 1/2 & 1/2 L: Pork Skins dipped in homemade guacamole D: Zesty Steak Salad (grilled seasoned flank steaks, sliced thin and put over lettuce, red onion, sliced jalepenos, and topped with homemade zesty mustard dressing)

06-24-2011, 03:16 PM	#5
juliekaboolie Major LCF Poster! Join Date: Jan 2011 Location: Bellingham, WA Posts: 1,386 Gallery: juliekaboolie WOE: Whole30 Start Date: 1/7/11	Ok... didn't eat lunch. I ate it as a snack, basically. LOL! For 'lunch' I had 1 small square of dark chocolate with 1 tsp of coconut oil and 1 tsp of almond butter. Yum!! I also had 1/4 c of blueberries.

06-24-2011, 07:31 PM	#6
sadie_adriana Major LCF Poster! Join Date: Jun 2003 Location: Oregon Posts: 1,118 Gallery: sadie_adriana Stats: start 199/current 135 WOE: Paleo Start Date: January 2011	Late breakfast 2 eggs made sorta deviled, homemade mayo, mustard coffee Lunch VERY big salad with red leaf, romaine red cabbage, red onion cukes,radish bbq steak made the dressing right on top of salad evoo,red wine vinegar,blob homemade mayo,salt,pepper,grated clove garlic this dressing is SO good Afternoon snack: lettuce leaf (red) with tuna/mayo/green onion mixture and pickle slice Dinner: was a bigger salad of the same, I really love it I will have some frozen blueberries with a small amount of coconut milk on top for bedtime snack

06-25-2011, 05:33 PM	#7
juliekaboolie Major LCF Poster! Join Date: Jan 2011 Location: Bellingham, WA Posts: 1,386 Gallery: juliekaboolie WOE: Whole30 Start Date: 1/7/11	Today's menu... B: 3 eggs scrambled in CO, coffee w/hwc, and 4 slices of bacon, water L: bunless burger w/lettuce, tomato, pickle, and mustard D: buffalo wings, NorCal margarita (tequila, club soda, juice of one lime)

06-25-2011, 05:38 PM	#8
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	Here's my almost: 2 eggs with bacon and cheese (I can't let go of bacon or dairy!) 1 iced coffee with splash HWC chicken breast with onions, peppers, mushrooms; mashed turnips; romaine with HB egg and green pepper, splash oil and vinegar

06-25-2011, 05:40 PM	#9
Amélie Very Gabby LCF Member!!! Join Date: Apr 2006 Location: Earth Posts: 3,276 Gallery: Amélie	Breakfast: 4 egg whites "fried" in non-stick PAM + salsa and a bit of cheese, chocolate flax cereal (flaxmeal, a bit of soy milk, Splenda) Lunch: prob chicken breast in ginger/garlic Dinner: grilled fish