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Old 05-20-2011, 01:14 AM   #1
Junior LCF Member
 
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Join Date: May 2011
Location: San Diego, CA
Posts: 4
Gallery: spartanwoman
Stats: 158/152.4/125
WOE: Modified Paleo
Start Date: 5/16/2011
Hi everyone! (Newbie on modified Paleo)

Hi all!!

So I started my low-carb/modified-paleo eating pattern 3 days ago and WOW!!! Am I excited!! Feel fantastic!
  • For months: lost a bit, then up down up down up down. Change diet and....
  • Day one: 1 lb. lost
  • Day two: 1/2 lb. lost
  • Day three: 1 lb. lost

Woohoo!! Anyway, I was looking up recipes and advice etc etc etc, and I kept coming across this board so I figured that it was time to join!!

So... let's be friends!


__________
158/152.4/125 (as of 5/20/2011)
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Old 05-20-2011, 01:15 AM   #2
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Join Date: May 2011
Location: San Diego, CA
Posts: 4
Gallery: spartanwoman
Stats: 158/152.4/125
WOE: Modified Paleo
Start Date: 5/16/2011
I can add details on diet if anyone's interested. And/or I can start a journal and post the link. ^_^
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Old 05-20-2011, 01:17 AM   #3
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Join Date: May 2011
Location: San Diego, CA
Posts: 4
Gallery: spartanwoman
Stats: 158/152.4/125
WOE: Modified Paleo
Start Date: 5/16/2011
I should also add.... I was 180 at one time, got down to about 135, then due to illness and some other junk, got back up to 158. Was never able to reach my goal, but now I'm sure I have the right tools in-hand!!
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Old 05-20-2011, 01:59 AM   #4
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Join Date: Apr 2011
Location: Australia
Posts: 184
Gallery: Contributor
WOE: Low carb
Start Date: April 2011
What WOE were you following beforehand? What's your typical daily menu on paleo?

I'm just on general low carb at the moment but I was thinking of giving paleo a go for a week or 2.

Last edited by Contributor; 05-20-2011 at 02:01 AM..
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Old 05-20-2011, 03:45 AM   #5
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Join Date: Aug 2010
Posts: 3,495
Gallery: ChristineCQ
Stats: 234/192/159 (5'7")
WOE: DANDR
Start Date: 7/26/10 (re-start; original start 6/03)
I'm definitely interested in seeing your details. Welcome!
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Old 05-20-2011, 04:34 AM   #6
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Join Date: May 2011
Location: Ohio
Posts: 16
Gallery: lilah
Stats: 140/135/110 5'0"
WOE: low carb
Great job on the loss!!! I'd also love to see your menu
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Old 05-21-2011, 08:25 PM   #7
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Join Date: Jul 2004
Location: Earth
Posts: 4,950
Gallery: zizi
Stats: Over 84 lbs. lost in ~16 months. Goal @ 3/2011
WOE: Low Carb Eclectic
Start Date: LAST Restart Mid-March 2010
Welcome aboard!!!!!!!!!!!!!!!!

My doc says I'm paleo plus dairy. You can read my story on the thread, "VANITY WEIGHT ACHIEVED!!!!!!!!!!!!!"

Best,

Z
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Old 06-27-2011, 12:24 PM   #8
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Join Date: Jun 2011
Location: Indianapolis, Indiana
Posts: 1
Gallery: Clairetango
Stats: 230/211/130
WOE: The Primal Blueprint/modified Paleo
Start Date: May 10, 2011
It has been a while since you posted. I'd love to hear an update. I started Primal Blueprint on May 10th and have lost 18.2 lbs so for. I'm loving it!
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