Hi everyone! (Newbie on modified Paleo)

spartanwoman · 05-20-2011, 01:14 AM

Hi all!!

So I started my low-carb/modified-paleo eating pattern 3 days ago and WOW!!! Am I excited!! Feel fantastic!

For months: lost a bit, then up down up down up down. Change diet and....
Day one: 1 lb. lost
Day two: 1/2 lb. lost
Day three: 1 lb. lost

Woohoo!!

Anyway, I was looking up recipes and advice etc etc etc, and I kept coming across this board so I figured that it was time to join!!

So... let's be friends!

__________
158/152.4/125 (as of 5/20/2011)

spartanwoman · 05-20-2011, 01:15 AM

I can add details on diet if anyone's interested. And/or I can start a journal and post the link. ^_^

spartanwoman · 05-20-2011, 01:17 AM

I should also add.... I was 180 at one time, got down to about 135, then due to illness and some other junk, got back up to 158. Was never able to reach my goal, but now I'm sure I have the right tools in-hand!!

Contributor · 05-20-2011, 01:59 AM

What WOE were you following beforehand? What's your typical daily menu on paleo?

I'm just on general low carb at the moment but I was thinking of giving paleo a go for a week or 2.

ChristineCQ · 05-20-2011, 03:45 AM

I'm definitely interested in seeing your details. Welcome!

lilah · 05-20-2011, 04:34 AM

Great job on the loss!!! I'd also love to see your menu

zizi · 05-21-2011, 08:25 PM

Welcome aboard!!!!!!!!!!!!!!!!

My doc says I'm paleo plus dairy. You can read my story on the thread, "VANITY WEIGHT ACHIEVED!!!!!!!!!!!!!"

Best,

Z

Clairetango · 06-27-2011, 12:24 PM

It has been a while since you posted. I'd love to hear an update. I started Primal Blueprint on May 10th and have lost 18.2 lbs so for. I'm loving it!

05-20-2011, 01:14 AM	#1
spartanwoman Junior LCF Member Join Date: May 2011 Location: San Diego, CA Posts: 4 Gallery: spartanwoman Stats: 158/152.4/125 WOE: Modified Paleo Start Date: 5/16/2011	Hi everyone! (Newbie on modified Paleo) Hi all!! So I started my low-carb/modified-paleo eating pattern 3 days ago and WOW!!! Am I excited!! Feel fantastic! For months: lost a bit, then up down up down up down. Change diet and.... Day one: 1 lb. lost Day two: 1/2 lb. lost Day three: 1 lb. lost Woohoo!! Anyway, I was looking up recipes and advice etc etc etc, and I kept coming across this board so I figured that it was time to join!! So... let's be friends! __________ 158/152.4/125 (as of 5/20/2011)

05-20-2011, 01:59 AM	#4
Contributor Senior LCF Member Join Date: Apr 2011 Location: Australia Posts: 184 Gallery: Contributor WOE: Low carb Start Date: April 2011	What WOE were you following beforehand? What's your typical daily menu on paleo? I'm just on general low carb at the moment but I was thinking of giving paleo a go for a week or 2. Last edited by Contributor; 05-20-2011 at 02:01 AM..

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05-20-2011, 01:15 AM	#2
spartanwoman Junior LCF Member Join Date: May 2011 Location: San Diego, CA Posts: 4 Gallery: spartanwoman Stats: 158/152.4/125 WOE: Modified Paleo Start Date: 5/16/2011	I can add details on diet if anyone's interested. And/or I can start a journal and post the link. ^_^

05-20-2011, 01:17 AM	#3
spartanwoman Junior LCF Member Join Date: May 2011 Location: San Diego, CA Posts: 4 Gallery: spartanwoman Stats: 158/152.4/125 WOE: Modified Paleo Start Date: 5/16/2011	I should also add.... I was 180 at one time, got down to about 135, then due to illness and some other junk, got back up to 158. Was never able to reach my goal, but now I'm sure I have the right tools in-hand!!

05-20-2011, 03:45 AM	#5
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	I'm definitely interested in seeing your details. Welcome!

05-20-2011, 04:34 AM	#6
lilah Junior LCF Member Join Date: May 2011 Location: Ohio Posts: 17 Gallery: lilah Stats: 140/135/110 5'0" WOE: low carb	Great job on the loss!!! I'd also love to see your menu

05-21-2011, 08:25 PM	#7
zizi Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Earth Posts: 4,952 Gallery: zizi Stats: Over 84 lbs. lost in ~16 months. Goal @ 3/2011 WOE: Low Carb Eclectic Start Date: LAST Restart Mid-March 2010	Welcome aboard!!!!!!!!!!!!!!!! My doc says I'm paleo plus dairy. You can read my story on the thread, "VANITY WEIGHT ACHIEVED!!!!!!!!!!!!!" Best, Z

06-27-2011, 12:24 PM	#8
Clairetango Junior LCF Member Join Date: Jun 2011 Location: Indianapolis, Indiana Posts: 1 Gallery: Clairetango Stats: 230/211/130 WOE: The Primal Blueprint/modified Paleo Start Date: May 10, 2011	It has been a while since you posted. I'd love to hear an update. I started Primal Blueprint on May 10th and have lost 18.2 lbs so for. I'm loving it!