|06-27-2011, 06:31 PM||#61|
Way too much time on my hands!
Join Date: Jan 2008
Location: Boston, Massachusetts
Stats: Size 8 at Present
WOE: Real food.
|06-27-2011, 06:49 PM||#62|
Major LCF Poster!
Join Date: Jun 2003
Stats: start 199/current 135
Start Date: January 2011
spices she got in Hawaii
|07-11-2011, 01:36 PM||#63|
Senior LCF Member
Join Date: Jan 2011
Location: Washington State
Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
hows everyone doing?
I ran out of HWC and I'm thinking I am going to try to go a month without it. I did just buy some kerrygold butter last week so I think I'm going to allow myself butter on occassion & liquid stevia for coconut bark while trying the transition of no other dairy.
String cheese has become such a staple go to for me and I do love feta. I dont think dairy is nec. and evil for me but I do want to go a bit with no cheese or hwc and see how I feel.
I was really relying on iced coffees to get me through social functions but I was starting to get very heavy handed with my cream and it was replacing meals...once in awhile ok..but it was becoming daily and I just don't feel healthy right now despite cutting the carbs.
I got Robb Wolfs book from the library and the 30 day menu sounds fantastic minus the fruit for me, for now.
Be kind, for everyone you meet is fighting a hard battle. -Plato
No one can make you feel inferior without your permission. -Eleanor Roosevelt
It is difficult to get a man to understand something when his salary depends upon his not understanding it. -Upton Sinclair
|07-11-2011, 02:13 PM||#64|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: 1400 cals/70g carbs/85% Primal