Paleo diets?

Kerry · 04-17-2011, 02:31 PM

anyone suggest a good book to read to find out more about this diet?

Brandieelynne · 04-17-2011, 02:40 PM

The Paleo Solution, by Robb Wolf. Also, he's got some awesome podcasts on his website if you want to check them out!

Kerry · 04-17-2011, 05:13 PM

bump?

04-17-2011, 02:31 PM	#1
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	Paleo diets? anyone suggest a good book to read to find out more about this diet?

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04-17-2011, 02:40 PM	#2
Brandieelynne Senior LCF Member Join Date: Oct 2010 Location: Fairbanks, AK Posts: 411 Gallery: Brandieelynne Stats: 5'6", 155 WOE: Atkins	The Paleo Solution, by Robb Wolf. Also, he's got some awesome podcasts on his website if you want to check them out!

04-17-2011, 05:13 PM	#3
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	bump?