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Old 04-17-2011, 03:31 PM   #1
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
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Stats: 230/161/130
WOE: lchf/paleo/primal/keto
Start Date: Low carb living a few yrs now.. Restart Nov 2010
Paleo diets?

anyone suggest a good book to read to find out more about this diet?
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Old 04-17-2011, 03:40 PM   #2
Senior LCF Member
 
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Join Date: Oct 2010
Location: Fairbanks, AK
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The Paleo Solution, by Robb Wolf. Also, he's got some awesome podcasts on his website if you want to check them out!
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Old 04-17-2011, 06:13 PM   #3
I'm not fat, I'm fluffy
 
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WOE: lchf/paleo/primal/keto
Start Date: Low carb living a few yrs now.. Restart Nov 2010
bump?
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