Low Carb Friends - Reported Post by Kathy

Kathy has reported a post.

Reason:

Quote:

This person has a link to Mark's Daily Apple which sells supplements. This is something we should delete and issue warning for, right?

Post: The Paleo Diet
Forum: Other Plans
Assigned Moderators: Dottie, cheri, FatCat

Posted by: AmyNVegas
Original Content:

Quote:

Well I have been on the program for about 7 weeks and I have lost 26 pounds since the second week of August. I lost 14 in the first two weeks and have been alternating lose a week then plateau a week since then. The last 2 weeks I plateaud but then this week I am down 5 pounds since Tuesday. I have gone a little more Primal than Paleo this week and I think the higher fat(healthy fats) has really helped get me started again since I wasn't getting enough calories in with Paleo. Primal allows cheese and a few other things Paleo does not. But overall I think I have finally found something that will work in the long haul. I still have 170 to lose but I've lost 185 so I know I can do the rest. I found a really good website Mark's Daily Apple, it's free if you all want to check it out it is maintained by the author of Primal Blueprint. It has some really great recipes.
Amy:D