Difference between Paleo and ZC

kimcox99 · 05-07-2009, 01:40 PM

What is the difference between Paleo and ZC? I have begun research each diet, I know that ZC eat only meat and water, I saw a Paleo blog were the person was eating bananas and corn, which are not lc? I know that paleo people eat meat, fruit and veggies. Can someone please explain the difference

Mimosa23 · 05-08-2009, 02:28 AM

You've really said it there yourself, ZC is just meat, fat and water, Paleo is meat, fruit and veggies.

Not sure what you are asking here... If you want a breakdown of both plans, have a look (search) around here, there's tons of great information!

05-07-2009, 01:40 PM	#1
kimcox99 Senior LCF Member Join Date: Apr 2007 Location: Dallas, TX Posts: 123 Gallery: kimcox99 Stats: 5'4" 299/281.6/150 WOE: Atkins Start Date: June 29, 2010	Difference between Paleo and ZC What is the difference between Paleo and ZC? I have begun research each diet, I know that ZC eat only meat and water, I saw a Paleo blog were the person was eating bananas and corn, which are not lc? I know that paleo people eat meat, fruit and veggies. Can someone please explain the difference

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05-08-2009, 02:28 AM	#2
Mimosa23 Blabbermouth!!! Join Date: Nov 2002 Location: Germany Posts: 5,925 Gallery: Mimosa23 Stats: 220/206/150 WOE: Nourishing Traditions without grains/IF	You've really said it there yourself, ZC is just meat, fat and water, Paleo is meat, fruit and veggies. Not sure what you are asking here... If you want a breakdown of both plans, have a look (search) around here, there's tons of great information!