Paleo Food
 

My Food for Wednesday 2/11/09

fried pork
fried egg

1 mini banana

grilled fish
dandelion salad

4 dates stuffed dates with whole almonds

slow cooked sirloin tip beef roast
baby onions & baby carrots
dandelion salad

My food for Thursday 2/12/09

Leftover sirloin tip roast with mushrooms

a small handful of walnuts

more leftover sirloin tip roast (this sure was good. :) I had cooked 2 roasts)
dandlion salad
sauteed mushrooms

4 dates stuffed with almonds

chicken breast
mixed frozen vegetables

Lots of water

My food for Friday, 2/13/09

2 small pan fried cube steaks
2 fried eggs
coffee

1/2 banana
a few walnuts

turkey burger with 2 large broiled portabella mushrooms for the bun (this works great!)
lettuce and tomatoes

1/2 banana
a few pecans
4 dates

broiled shrimp skewers
tossed salad

lots of water

My food for Saturday, 2/14/09

scrambled eggs
coffee

planked broiled wild Alaskan salmon
steamed broccoli
tangerine-grapefruit margarita

broiled steak
lettuce & tomato salad with cucumber

lots of water

2/15/09

scrambled eggs

beef rolls
cabbage

fruit salad

lots of water

2/16/09

fried eggs
small boneless pork chop
coffee

carrots
leftover cabbage
iced tea

stir fry with chicken, bok choy carrots & onions
pineapple slice
hot tea

2/17/09

scrambled eggs
bacon

mackerel
hard boiled egg

round steak
mixed vegetables
strawberries

lots of water