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Old 09-15-2014, 08:43 AM   #1
Very Gabby LCF Member!!!
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Join Date: Jan 2007
Location: Texas
Posts: 3,902
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Stats: 230/170
WOE: what works for me
Start Date: Sept. 2014
Carb Rotation Diet

Has anyone tried this?

For the past week I have been on a low carb/high carb rotation plan. So far I have not gone overboard on the carbs and the cravings have been manageable.
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Old 09-16-2014, 07:19 AM   #2
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i have, off and on. please keep us posted on your progress. i'm always looking to tweak my woe.
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Old 10-11-2014, 11:41 AM   #3
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Join Date: Oct 2014
Location: Richmond
Posts: 34
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I am doing carb cycling.
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Old 10-27-2014, 11:10 AM   #4
Junior LCF Member
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Join Date: Oct 2014
Location: Yadkinville, NC
Posts: 3
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Stats: 255/220/180
Start Date: 10/9/14
I am seriously thinking about doing carb cycling. I have only been doing low carbs for a couple weeks, I'm not seeing the results I'd like to have. On the low days how many carbs do you typically get and also how many on the high days?

Thank you
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