Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Other Plans
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-01-2014, 10:48 PM   #91
Senior LCF Member
 
Join Date: Feb 2014
Posts: 994
Gallery: Peace
Stats: 115
WOE: stillmans
Hi everyone
How are you doing today? I did one meal at 8..pm. Felt good. I think this might work for me. We will see.

It was rough toget through the day and not feed my emotions with food, but I did it and that is all that matters. i wax very focused on more onportant things. thanks for support.
Peace is offline   Reply With Quote

Sponsored Links
Old 07-05-2014, 08:10 PM   #92
Senior LCF Member
 
14days's Avatar
 
Join Date: Mar 2005
Posts: 205
Gallery: 14days
WOE: INTERMITTENT FASTING
Hi peace.
I'm doing doing good. I'm working on portion control this week.my weightloss is slow and stEady....I need to speed it up a little. I like late meals cause I don't get sluggish and sleepy.... But I do have a protein only lunch when I need it. Today I had 2 eggs for lunch .....and Burger King for dinner (NOT SO GOOD )
14days is offline   Reply With Quote
Old 07-11-2014, 12:59 PM   #93
Senior LCF Member
 
Cali girl's Avatar
 
Join Date: Jun 2011
Location: Bills Country
Posts: 168
Gallery: Cali girl
Stats: 213/186/135 (5'7"- 57yrs)
One meal works! Just have to get used to it
Cali girl is offline   Reply With Quote
Old 07-11-2014, 04:31 PM   #94
Major LCF Poster!
 
Just Jo's Avatar
 
Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
Gallery: Just Jo
Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
Quote:
Originally Posted by Cali girl View Post
One meal works! Just have to get used to it
I wouldn't eat any other way because of my portion control issues and I suffer from "I ain't hungry until I put FOOD in my mouth" syndrome...
Just Jo is offline   Reply With Quote
Old 07-19-2014, 04:49 PM   #95
Senior LCF Member
 
SuzeQ's Avatar
 
Join Date: Jun 2003
Location: Ojai, CA
Posts: 248
Gallery: SuzeQ
Stats: 5'2"/75 years old 169/155/135
WOE: Anything that works!
Start Date: June 6, 2011
"Just Jo" nailed it by saying she doesn't get hungry until she puts food in her mouth. I love it and it is so true! Haven't been around lately as I just finished a move from OR back to CA. I am now going back to one meal a day plus a very small snack. We will see what happens...
SuzeQ is offline   Reply With Quote
Old 07-20-2014, 01:27 PM   #96
Senior LCF Member
 
Join Date: Feb 2014
Posts: 994
Gallery: Peace
Stats: 115
WOE: stillmans
Quote:
Originally Posted by SuzeQ View Post
"Just Jo" nailed it by saying she doesn't get hungry until she puts food in her mouth. I love it and it is so true! Haven't been around lately as I just finished a move from OR back to CA. I am now going back to one meal a day plus a very small snack. We will see what happens...
Ok, friends. I think I am heading back to this WOE. It really is not that I get hungry, but I actually cant stand wasting time on food,eating or prepping.

I ate lunch and dinner for 2 days and feel HORRIBLE. I need to go back to one meal a day.

Hope this works to shed the bloated feeling I have right now!!!

Jo-- I sent you a PM.

Suze- I think you look amazing! Great pic.
Peace is offline   Reply With Quote
Old 07-23-2014, 12:32 PM   #97
Senior LCF Member
 
Cali girl's Avatar
 
Join Date: Jun 2011
Location: Bills Country
Posts: 168
Gallery: Cali girl
Stats: 213/186/135 (5'7"- 57yrs)
I also have started back with 1MAD. I started Monday and it's 2:30 on
Wednesday and I'm starving! I can't say I don't get hungry but it's doable
as long as I haven't eaten. I weighed myself on Tuesday I was 195 and
Wednesday I was 192.8 so down 2.2 pounds!
Of course it's not even been a week, so will see.
Cali girl is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 04:36 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.