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Old 03-09-2014, 04:36 PM   #1
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WOE: Weight Watchers....again
What are the specifics of Simple Start?

I know it's based on filling foods, but what are the guidelines?
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Old 03-19-2014, 06:22 AM   #2
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WOE: Weight Watchers....again
Nobody knows?
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Old 03-19-2014, 04:46 PM   #3
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WOE: Atkins '72
Start Date: 3/19/2014
They give you exact meals to eat. You need the book they give you in the meeting, it gives you the meals to choose from... I checked it out when I was deciding what diet to follow, I ultimately went in a different direction though. Good luck to you!
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