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-   -   MARCH CALORIE COUNTING THREAD (http://www.lowcarbfriends.com/bbs/other-plans/824688-march-calorie-counting-thread.html)

cagmom 03-01-2014 10:40 AM

MARCH CALORIE COUNTING THREAD
 
MARCH CALORIE COUNTING
ALL & everyone are invited to this weight loss challenge. Set your goals & track them daily, weekly or whatever. Good luck & success at that this challenge.

Use this template below & copy and paste it. Just copy & paste the first week, than add each week as we go along so the post aren't too long. The first line is your goal weight.

GOAL WEIGHT FOR MARCH

SAT 3/1

WEEK 1
SUN 3/2
MON 3/3
TUES 3/4
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

WEEK 2
SUN 3/9
MON 3/10
TUES 3/11
WED 3/12
THURS 3/13
FRI 3/14
SAT 3/15

WEEK 3
SUN 3/16
MON 3/17
TUES 3/18
WED 3/19
THURS 3/20
FRI 3/21
SAT 3/22

WEEK 4
SUN 3/23
MON 3/24
TUES 3/25
WED 3/26
THURS 3/27
FRI 3/28
SAT 3/29

WEEK 5
SUN 3/30
MON 3/31

cagmom 03-01-2014 10:41 AM

GOAL WEIGHT FOR MARCH TO :heart:LOSE 4 LBS:heart: THIS MONTH

STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/==165

WEEK 1
SUN 3/2
MON 3/3
TUES 3/4
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

Erika1962 03-01-2014 12:41 PM

If at first you don't succeed, try again...and again...and....AGAIN

One thing I can say about myself, I will NEVER give up :)


1-1-14-190.8 lbs
2-1-14-187.2 lbs
3-1-14-189.2 lbs
4-1-14-



SAT 3/1------------189.2 lbs

WEEK 1
SUN 3/2
MON 3/3
TUES 3/4
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

Erika1962 03-02-2014 03:56 AM

Happy Sunday everyone!

Did have a drop this morning but that is still residue from my Chinese food outing a few days ago, it usually takes me 7-10 days to lose the water bloat from restaurant food, one of the main reasons I try to avoid it as much as possible!


GOAL FOR MARCH...OBSESS LESS...WEIGH LESS


1-1-14-190.8 lbs
2-1-14-187.2 lbs
3-1-14-189.2 lbs
4-1-14-


SAT 3/1------------189.2 lbs


WEEK 1

SUN 3/2-----187.2
MON 3/3
TUE 3/4
WED 3/5
THU 3/6
FRI 3/7
SAT 3/8

Have a great day everyone!

cagmom 03-02-2014 08:31 AM

GOAL WEIGHT FOR MARCH TO LOSE :heart:4 LBS:heart: THIS MONTH

STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==:)165

WEEK 1
SUN 3/2==:dunno:166-it might be water retention
MON 3/3
TUES 3/4
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

ERIKA-I KNOW WHAT YOU MEAN WITH BLOATING.I'M GOING TO BE :aprayer:CAREFUL WITH RESTAURANT EATING:aprayer: THIS MONTH

HAVE A GREAT DAY

cagmom 03-03-2014 08:44 AM

GOAL WEIGHT FOR MARCH TO LOSE :heart:4 LBS:heart: THIS MONTH

STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==165

WEEK 1
SUN 3/2==:dunno:166-it might be water retention
MON 3/3==:up: 164.5-down a couple
TUES 3/4
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8


HAVE A GREAT DAY

mommy_gates 03-03-2014 09:13 AM

GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

let's do this,this month..

AutumnReigns 03-03-2014 01:38 PM

Wanna lose 5lbs
 
Hoping for a loss of at least 5 lbs this month..Adjusted my siggy so it's the correct weight....here we go :high5:

Mar 3rd....177.8

Erika1962 03-03-2014 02:47 PM

Good evening everyone!

Didn't get a chance to weigh in this morning so I am just stopping by to say hello! I got my scale in my bedroom and when I get up in the am my honey is still sleeping most of the time, so I can't turn on the light to see what the scale says (I did that on purpose so I stop obsessing over the scale so much)

If at first you don't succeed, try again...and again...and....AGAIN

One thing I can say about myself, I will NEVER give up


1-1-14-190.8 lbs
2-1-14-187.2 lbs
3-1-14-189.2 lbs
4-1-14-


SAT 3/1------------189.2 lbs


WEEK 1

SUN 3/2-----187.2
MON 3/3-----dnw
TUE 3/4------
WED 3/5
THU 3/6
FRI 3/7
SAT 3/8

Maryann...Way to go on kicking the sodium!

Mommy...Autumn...Lets do this :high5:

Hope...We miss you!

cagmom 03-04-2014 03:11 PM

STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==165

WEEK 1
SUN 3/2==:dunno:166-it might be water retention
MON 3/3== :up:164.5-down a couple
TUES 3/4==:clap:164
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

LETS DO IT GALS,CAN'T BELIEVE I'M DOWN TO 164.IT MIGHT BE THE LOW CARBING THAT I'M TRYING TO DO. I BOUGHT SOME ATKINS SHAKES AND WHEN FINDING THEM I FOUND THAT ATKINS HAS PEANUT TYPE THAT LOOKS LIKE OF M & M CANDY THAT HAS ONE PACK 110 CAL AND 1 NET CARB. THEY 'RE 5 PACKS IN A BOX. BOUGHT THEM BUT I'M ONLY USE IN A DIRE EMERGENCY SITUATION,AS LENT STARTS TOMORROW. GOING TO LOOK AT THE ATKINS ENTREES IN STOP & SHOPS SUPERMARKET ON THURSDAY.

HAVE A GREAT DAY

mommy_gates 03-04-2014 03:14 PM

GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4..156
WED 3/5
THURS 3/6
FRI 3/7
SAT 3/8

AutumnReigns 03-04-2014 03:43 PM

Mar 3rd....177.8 :(
Mar 4th....177.0 :)

Good job gals :high5:

mommy_gates 03-05-2014 08:09 AM

GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4..156
WED 3/5...155.4..haven't seen that # for awhile...:jumpjoy:
THURS 3/6
FRI 3/7
SAT 3/8


let's keep at it ladies...we can do this...:high5:

AutumnReigns 03-05-2014 01:03 PM

Mar 3rd....177.8 :(
Mar 4th....177.0 :)
Mar 5th....178.0 :o

Up a pound....:o my own fault too.....I allowed myself to be sabotaged..my hubby brought home the sweets and I ate some :annoyed: Having a great day so far.

cagmom 03-05-2014 07:31 PM

GOAL WEIGHT FOR MARCH TO LOSE :heart:4 LBS :heart:THIS MONTH


STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==165

WEEK 1
SUN 3/2==:dunno:166-it might be water retention
MON 3/3==:up: 164.5-down a couple
TUES 3/4==:clap:164
WED 3/5==:dunno:165
THURS 3/6
FRI 3/7
SAT 3/8



HAVE A GREAT DAY

mommy_gates 03-06-2014 09:09 AM

GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4..156
WED 3/5...155.4..haven't seen that # for awhile...
THURS 3/6...155.0 (goal)
FRI 3/7
SAT 3/8

:)

AutumnReigns 03-06-2014 12:25 PM

Quote:

Originally Posted by mommy_gates (Post 16826480)
GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4..156
WED 3/5...155.4..haven't seen that # for awhile...
THURS 3/6...155.0 (goal)
FRI 3/7
SAT 3/8

:)

:jumpjoy::clap:That's awesome!!!!!!!

cagmom 03-06-2014 08:00 PM

GOAL WEIGHT FOR MARCH TO LOSE :heart:4 LBS:heart: THIS MONTH


STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==165

WEEK 1
SUN 3/2==:dunno:166-it might be water retention
MON 3/3== :up:164.5-down a couple
TUES 3/4==:clap:164
WED 3/5==:dunno:165
THURS 3/6==:clap:163
FRI 3/7
SAT 3/8

BIG :congrats: GATES THAT" TERRIFIC THAT YOU HIT YOUR GOAL IN THE MIDDLE OF THE MONTH BIG :congrats: THAT'S SUPER HOPE THAT I REACH MY GOAL SHORTLY ALSO.

HAVE A GREAT DAY

AutumnReigns 03-06-2014 09:43 PM

Mar 3rd....177.8 :(
Mar 4th....177.0 :)
Mar 5th....178.0 :o
Mar 6th....176.8 :up:

Erika1962 03-07-2014 01:38 AM

Good morning everyone!

Yes I am still here, I just don't come online as much because after 10-12 hours on the computer every day at work I really don't feel like spending much more time on here:lol:



1-1-14-190.8 lbs
2-1-14-187.2 lbs
3-1-14-189.2 lbs
4-1-14-



Doing weekly weigh-ins

SAT--04-01--189.2
SAT--04-08--
SAT--04-15--
SAT--04-22--
SAT--04-29--


Maryann...Look at you go!!! Dropping it like it's hot!!! :sing:

Mommy...CONGRATULATIONS ON GOAL!!! :jumpjoy:

Autumn...You too are doing fantastic!!! :sing:

Keep up the great work girls!!!


I owe...I owe...so off to work I go...:hyst:

Erika1962 03-07-2014 02:10 AM

Dang...I really should not post right after I get up in the morning! I just noticed I am already in April with my weigh-ins :hyst:

Will fix tomorrow morning :o

mommy_gates 03-07-2014 05:58 AM

GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4..156
WED 3/5...155.4..haven't seen that # for awhile...
THURS 3/6...155.0 (goal)
FRI 3/7..154.6 (a new low :jumpjoy:)
SAT 3/8


Thanks ladies...i'll give it a couple of days to see if it sticks...ever since i incorporated some weight training with cardio i've been doing a lot better...Jillian Michaels dvds,got myself 4 of them they were only 7$ ea...so i rotate them...they are hard but i'll be in shape when i do get to the third level...there's 3 level.,,, beginner,intermediate,hard and they are only 20-30 minutes a day......talking about getting up sore...oh man,oh man,i'm sore...but love it...;)

AutumnReigns 03-07-2014 11:57 AM

Mar 3rd....177.8 :(
Mar 4th....177.0 :)
Mar 5th....178.0 :o
Mar 6th....176.8 :up:
Mar 7th....177.4 :)

I like to putter around for about 30 minutes before I weigh after I get up....the scale usually shows at least a 1 pound drop when I do that...I didn't get my putter time this morning...this morning it was just out of bed....pee...and weigh :hyst:

cagmom 03-07-2014 07:57 PM

GOAL WEIGHT FOR MARCH TO LOSE :heart:4 LBS :heart:THIS MONTH


STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==165

WEEK 1
SUN 3/2==:dunno:166-it might be water retention
MON 3/3== :up:164.5-down a couple
TUES 3/4==:clap:164
WED 3/5==:dunno:165
THURS 3/6==:clap:163
FRI 3/7==:agree:163
SAT 3/8

HOPE IT STAYS THAT WAY BY TOMORROW'S OFFICIAL W-I

THANKS:thanks: AUTUMN I DON'T FEEL THAT HOT,WHEN THE SCALE DOESN'T DROP.


HAVE A GREAT DAY

Erika1962 03-08-2014 02:31 AM

Good morning everyone!

Thank goodness it's the weekend, it has been a looooooooong work week:lol: My weight is the same as it was last Sunday, but I am ok with that. I started off the month thinking of doing Stillmans but decided against it. No more fad diets for me, I have tortured my poor body long enough, instead I added a LOT more salads and veggies so my carbs are a lot higher than before. I want to do this the healthy way, something I can sustain in the long run. All these different plans I have tried in the past year have not done a darn thing for me other than throw me into binging, and I have not lost a darn thing. So for the month of March the plan is to just eat at a calorie deficit, the healthy way, cant hurt to try!


1-1-14-190.8 lbs
2-1-14-187.2 lbs
3-1-14-189.2 lbs
4-1-14-



Doing weekly weigh-ins

SAT--03-01--189.2
SAT--03-08--187.2
SAT--03-15--
SAT--03-22--
SAT--03-29--


YOU girls are doing fantastic this month!! Mommy congrats on the new low!!!

hopetolose 03-08-2014 08:07 AM

Good morning to all.:)

I know what you mean, Erika. I have tried so many things lately and was gone most of last week, so I am AFRAID to even weigh. Will get me really discouraged, so am not going to do that for a few days. I am back on plan and am going to just eat healthy, too. I just feel like kicking myself for not getting with this sooner. That is the only way that truly works for me. Today's menu:

Pork pattie on lt bun
Salad - large with lt dressing
yogurt
blueberries
Atkins shake, if needed.

I know we can do this. :jumpjoy:

Congrats to all the losers. Hi to Maryann, Autumn, Mommy and anyone else that I have missed.

cagmom 03-08-2014 09:02 AM

GOAL WEIGHT FOR MARCH TO LOSE:heart: 4 LBS:heart: THIS MONTH


STARTING WEIGHT 165 ============ENDING WEIGHT

SAT 3/1==165

WEEK 1==LOST :heart:2 LBS:heart: THIS WEEK[165/163]

SUN 3/2==:dunno:166-it might be water retention
MON 3/3== :up:164.5-down a couple
TUES 3/4==:clap:164
WED 3/5==:dunno:165
THURS 3/6:clap:==163
FRI 3/7==:thanks:163
SAT 3/8==:jumpjoy:163


HAVE A GREAT DAY

mommy_gates 03-08-2014 09:13 AM

GOAL WEIGHT FOR MARCH.....155 again for the third month

SAT 3/1...156.4

WEEK 1
SUN 3/2..157.0
MON 3/3..156.6
TUES 3/4..156
WED 3/5...155.4..haven't seen that # for awhile...
THURS 3/6...155.0 (goal)
FRI 3/7..154.6 (a new low )
SAT 3/8..154.8

AutumnReigns 03-08-2014 11:49 AM

Mar 3rd....177.8 :(
Mar 4th....177.0 :)
Mar 5th....178.0 :o
Mar 6th....176.8 :up:
Mar 7th....177.4 :)
Mar 8th....176.4 :up:

hopetolose 03-09-2014 05:33 AM

Good morning to everyone.

I am happy to report that I am back on the bandwagon. I am so tired of this yo-yo roller coaster that I have been on for a long time. I just start losing and then get careless in my efforts and put a few back on and then get discouraged and then on and on. Enough is enough!!
Have been afraid to weigh, but started today and wasn't as badly as I figured it would be.

My goal for March is to be in the 130's.
WEEK 2
SUN 3/9- 144.8
MON 3/10
TUES 3/11
WED 3/12
THURS 3/13
FRI 3/14
SAT 3/15

Today's menu:
4 oz turkey burger
2 oz fish
salad, boiled egg, 1 oz cheese, ff dressing
homemade peach cobbler
apple
Atkins shake, if needed
890 cal

Have a great day.


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