Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Other Plans
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-31-2014, 07:36 PM   #1
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
FEBRUARY CALORIE COUNTING TREAD

FEBRUARY CALORIE COUNTING
ALL & everyone are invited to this weight loss challenge. Set your goals & track them daily, weekly or whatever. Good luck & success at that this challenge.

Use this template below & copy and paste it. Just copy & paste the first week, than add each week as we go along so the post aren't too long. The first line is your goal weight.

GOAL WEIGHT FOR FEBRUARY

SAT 02/01

WEEK ONE
SUN 02/02
MON 02/03
TUES 02/04
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08

WEEK TWO
SUN 02/09
MON 02/10
TUES 02/11
WED 02/12
THURS 02/13
FRI 02/14
SAT 02/15

WEEK THREE
SUN 02/16
MON 02/17
TUES 02/18
WED 02/19
THURS 02/20
FRI 02/21
SAT 02/22

WEEK FOUR
SUN 02/23
MON 02/24
TUES 02/25
WED 02/26
THURS 2/27
FRI 2/28
__________________
Hugs CAG [Maryann]

/176/164/140/

FIRST GOAL
**176**-175-174-173-172-171-170-169-168-167-166-165-164-163-162-161-160-159-158-157-156-155:-154-153-152-151 FIRST GOAL**150**
cagmom is offline   Reply With Quote

Sponsored Links
Old 02-01-2014, 04:01 AM   #2
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 754
Gallery: Erika1962
Stats: 260-186.6-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Good morning everyone!

Well it looks like January was another lost month for me. I really don't know what to do anymore, it seems that this body is just not going to let me out of the 180's. Strangely enough I have been through this before more than 10 years ago. Back then I lost over 100 pounds but as soon as I got into the 180's that was it, my body would not cooperate anymore and would not let me lose anymore. Over the years I gained the 100 pounds back and I had to lose them again. I can NOT let this happen again, and will continue to fight, but I have to find a way of eating that works for me without feeling deprived, but what??? I tried them all, Atkins, HCG, Stillman's, Dukan's, high carb, low carb, high fat, low fat, JUDDD (never ever again), what's next? Back to experimenting I guess...


1-1-14-190.8 lbs
2-1-14-187.2 lbs



SAT 02/01--------187.2 lbs

WEEK ONE
SUN 02/02
MON 02/03
TUES 02/04
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08


Good luck everyone!
__________________
Erika
_____________________

4-1-14---186.6
3-1-14---189.2
2-1-14---187.2
1-1-14---190.8

Last edited by Erika1962; 02-01-2014 at 04:03 AM..
Erika1962 is offline   Reply With Quote
Old 02-01-2014, 06:22 AM   #3
Senior LCF Member
 
Join Date: Dec 2007
Posts: 905
Gallery: hopetolose
Stats: 144/132/120
Good morning to all.

Hi Maryann and Erika.

I know what you mean, Erika. I am stuck this week, too. I was gone a few days and had way too much sodium so I just can't get out of the 140's, but you are so right - just don't give up!! I know we can do this. Hugs!!

Hope all have a great day!!
hopetolose is online now   Reply With Quote
Old 02-01-2014, 09:24 AM   #4
Junior LCF Member
 
Spinster_Sister's Avatar
 
Join Date: Jan 2005
Location: LAX, CA
Posts: 34
Gallery: Spinster_Sister
Stats: 254/218/130
WOE: Atkins-ish
Start Date: 10/21/2013
Morning All! Can't believe January is already gone and I am not where I was hoping to be - however, while posting this, I realized that I did lost 8 lbs. So glad to find this thread and plan to post my calories.

01/01/14: 226.2
02/01/14: 218.0

GOAL for February: 208

WEEK ONE

SUN 02/02
MON 02/03
TUES 02/04
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08
Spinster_Sister is offline   Reply With Quote
Old 02-01-2014, 07:23 PM   #5
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE
SUN 02/02
MON 02/03
TUES 02/04
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08

TO THE BOARD,SPINSTER SISTER .BIG ON YOUR 8 LB LOSS. YOU'RE DOING GREAT, I MAINTAIN THIS WEEKEND HOPE I CAN LOSE IN THIS SHORT MONTH OF FEBRUARY

HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-01-2014, 11:29 PM   #6
Major LCF Poster!
 
AutumnReigns's Avatar
 
Join Date: Apr 2005
Posts: 1,279
Gallery: AutumnReigns
Stats: 208/176/173.8/158
WOE: lowerfat/lowcarb/portion control
I managed to lose 2.4 pounds for January....hoping for a better February
AutumnReigns is offline   Reply With Quote
Old 02-02-2014, 04:42 AM   #7
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 754
Gallery: Erika1962
Stats: 260-186.6-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Good morning everyone!


Did not weigh this morning, and might not until later in the week, trying to focus more on my eating rather than the scale.


GOAL FOR FEBRUARY IS TO BE UNDER 185 POUNDS

1-1-14-190.8 lbs
2-1-14-187.2 lbs



SAT 02/01--------187.2 lbs

WEEK ONE

SUN 02/02-----DNW
MON 02/03
TUE 02/04
WED 02/05
THU 02/06
FRI 02/07
SAT 02/08


Hope...We CAN do this, what we have to realize that slow and steady DOES win the race at the end


Maryann...Looks like you are off to a good start this month!


Spinster... to the board, it is good to have you with us! This is a very small group but the ladies here are just lovely!


Autumn...Two pounds is two pounds! But I know how you feel, we will do better in February!


Have a wonderful Sunday everyone!
Erika1962 is offline   Reply With Quote
Old 02-03-2014, 06:23 AM   #8
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
Good morning ladies...another month starting... doesn't it go fast..a big loss of 2.6 for january...better than a gain..


GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE
SAT 01/02..158.2
SUN 02/02..159.6
MON 02/03..158.6
TUES 02/04
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08

Ericka...have you tried to just counting calories...figure out how much your allowed for the day and go from there,by personal experience by writing everything down you don't realize how much you do put in our months just out of habit.....it's a suggestion...hang in there girl...you'll find your way..

Let's have a great month of february... 28 days only

Thanks Maryann for starting this thread...
__________________
First day to a new me...seem to forget i'm a colon cancer survivor...every day should be lived as your last...

~~~GAETS~~~

Last edited by mommy_gates; 02-03-2014 at 06:25 AM..
mommy_gates is offline   Reply With Quote
Old 02-04-2014, 03:28 PM   #9
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
Good morning ladies...another month starting... doesn't it go fast..a big loss of 2.6 for january...better than a gain..


GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE
SAT 01/02..158.2
SUN 02/02..159.6
MON 02/03..158.6
TUES 02/04..157.4
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08

Where is everyone...
mommy_gates is offline   Reply With Quote
Old 02-04-2014, 07:34 PM   #10
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE
SUN 02/02==166
MON 02/03==166 should be down again
TUES 02/04==166 should be down again
WED 02/05
THURS 02/06
FRI 02/07
SAT 02/08


HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-05-2014, 06:54 AM   #11
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
Good morning ladies...another month starting... doesn't it go fast..a big loss of 2.6 for january...better than a gain..


GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE
SAT 01/02..158.2
SUN 02/02..159.6
MON 02/03..158.6
TUES 02/04..157.4
WED 02/05..156.8
THURS 02/06
FRI 02/07
SAT 02/08

Doing better this week..
mommy_gates is offline   Reply With Quote
Old 02-05-2014, 07:44 AM   #12
Senior LCF Member
 
Join Date: Dec 2007
Posts: 905
Gallery: hopetolose
Stats: 144/132/120
Good morning to all.

Congrats, Mommy Gates, on your January loss.

January was just a waste of time for me in the "dieting" dept. Hopefully Feb. will be better..

I am struggling, too, Maryann. Hopefully the rest of Feb will be better for us.

Have a great day.
hopetolose is online now   Reply With Quote
Old 02-05-2014, 08:26 AM   #13
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 754
Gallery: Erika1962
Stats: 260-186.6-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Hello everyone!

Well I got to stay home from work today, in the midst of this snowstorm and no end is in sight. We have more than 12 inches here already and it is accumulating steadily...



GOAL FOR FEBRUARY IS TO BE UNDER 185 POUNDS

1-1-14-190.8 lbs
2-1-14-187.2 lbs



SAT 02/01--------187.2 lbs

WEEK ONE

SUN 02/02-----DNW
MON 02/03----DNW
TUE 02/04-----DNW
WED 02/05----DNW
THU 02/06
FRI 02/07
SAT 02/08


Mommy...Thank you so much for your input, it is greatly appreciated but I do count calories, no matter what kind of plan I am on, been doing so for over 3 years! My problem is to stay away from the foods that trigger big cravings for me, that's where the overeating comes in place! You are doing fabulous by the way!!


Maryann...Hang in there! If it is one thing we DON"T do is give up!!! Also stay save and warm up there at the cape!!!


Hope...Stay strong, we can do this
Erika1962 is offline   Reply With Quote
Old 02-05-2014, 09:25 AM   #14
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE
SUN 02/02==166
MON 02/03==166 should be down again
TUES 02/04==166 should be down again
WED 02/05==N/A
THURS 02/06
FRI 02/07
SAT 02/08

forgot to w-i this morning with all that snow and not being able to get out is making me over eat[[[[[[[[[SNACKS]]]]]]]]

ERIK is was raining before i hope that it doesn't ice up as i still have to get my car and walkway cleaned off.

HOPE- It a battle to stay away from sodium and other prepared foods when not in the mood for cooking.



HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-05-2014, 08:38 PM   #15
Major LCF Poster!
 
AutumnReigns's Avatar
 
Join Date: Apr 2005
Posts: 1,279
Gallery: AutumnReigns
Stats: 208/176/173.8/158
WOE: lowerfat/lowcarb/portion control
Goal this month...170

Wed-Jan 1st-179.8
Sat-Jan 4th-178
Tues-Jan 7h-176
Sat-Jan 11th-177.6
Mon-Jan 13th-175.4
Wed-Feb 5th- 175

Finally losing again and made it below siggy weight.
AutumnReigns is offline   Reply With Quote
Old 02-06-2014, 06:12 AM   #16
Senior LCF Member
 
Join Date: Dec 2007
Posts: 905
Gallery: hopetolose
Stats: 144/132/120
Good morning to all - Maryann, Erika, Autumn, Spinster
Congrats to the losers.
WEEK ONE
SUN 02/02 -DNW
MON 02/03 - DNW
TUES 02/04 - DNW
WED 02/05 - DNW
THURS 02/06 - DNW
FRI 02/07
SAT 02/08

Hopefully next week, I will feel comfortable weighing.

Erika, you are so right - never give up. I am so disgusted with myself that I wasted Jan, but I know that we just have to pick up and go on. Know Feb will be better for us!!
Seems like I do really well or really badly. No happy medium for me. Oh well.

Maryann, I know what you mean about the weather and eating. If I can get away from the kitchen, I am so much better off.

Hope everyone has a wonderful day.
hopetolose is online now   Reply With Quote
Old 02-06-2014, 08:09 PM   #17
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE
SUN 02/02==166
MON 02/03==166 should be down again
TUES 02/04==166 should be down again
WED 02/05==N/A
THURS 02/06==164
FRI 02/07
SAT 02/08

CAN'T BELIEVE I DROPPED DOWN TWO POUNDS BUT THAN I WENT TO A RESTAURANT TODAY WITH MY FRIEND RITA AND PROBABLY GAINED IT BACK BY TOMORROW.

HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-07-2014, 06:16 AM   #18
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
Good morning ladies...another month starting... doesn't it go fast..a big loss of 2.6 for january...better than a gain..


GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE
SAT 01/02..158.2
SUN 02/02..159.6
MON 02/03..158.6
TUES 02/04..157.4
WED 02/05..156.8
THURS 02/06..157.4
FRI 02/07..158.0
SAT 02/08

Up and down...those same #...i'm so frustrated......got to make some changes...portion,i think it might be my portions...got to work on that next week..and getting back into exercising...

Keep working at it ladies...we are going to make it one day
mommy_gates is offline   Reply With Quote
Old 02-07-2014, 07:55 PM   #19
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE
SUN 02/02==166
MON 02/03==166 should be down again
TUES 02/04==166 should be down again
WED 02/05==N/A
THURS 02/06==164
FRI 02/07==166
SAT 02/08

CAN'T BELIEVE I DROPPED DOWN TWO POUNDS BUT THAN I WENT TO A RESTAURANT TODAY WITH MY FRIEND RITA AND PROBABLY GAINED IT BACK BY TOMORROW.

SEE I TOLD YOU SO UP 2 FROM YESTERDAY I AGREE WITH YOU GATES IT IS FRUSTRATING THIS WEIGHT LOSS JOURNEY WE ARE ON

HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-08-2014, 02:54 AM   #20
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 754
Gallery: Erika1962
Stats: 260-186.6-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Good morning everyone!

Happy to be down a bit this morning, I just hope it continues...


GOAL FOR FEBRUARY IS TO BE UNDER 185 POUNDS

1-1-14-190.8 lbs
2-1-14-187.2 lbs


SAT-02-01---187.2 lbs
SAT-02-08---185.8 lbs
SAT-02-15---
SAT-02-22---


Hope everyone is having a great Saturday!
Erika1962 is offline   Reply With Quote
Old 02-08-2014, 09:30 AM   #21
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
Good morning ladies...another month starting... doesn't it go fast..a big loss of 2.6 for january...better than a gain..


GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE
SAT 01/02..158.2
SUN 02/02..159.6
MON 02/03..158.6
TUES 02/04..157.4
WED 02/05..156.8
THURS 02/06..157.4
FRI 02/07..158.0
SAT 02/08..158


Erika...well done..keep it up...hang in there Maryann..
mommy_gates is offline   Reply With Quote
Old 02-08-2014, 11:11 AM   #22
Major LCF Poster!
 
AutumnReigns's Avatar
 
Join Date: Apr 2005
Posts: 1,279
Gallery: AutumnReigns
Stats: 208/176/173.8/158
WOE: lowerfat/lowcarb/portion control
Goal this month...170
Wed-Jan 1st-179.8
Sat-Jan 4th-178
Tues-Jan 7h-176
Sat-Jan 11th-177.6
Mon-Jan 13th-175.4
Wed-Feb 5th- 175
Sat- Feb 8th- 173.6

This has been to easy....I'm beginning to wonder if there's something wrong with my scale At least it motivates me to stay on plan I guess
AutumnReigns is offline   Reply With Quote
Old 02-08-2014, 12:02 PM   #23
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE==GAINED 1 LBS THIS WEEK[164/165]


SUN 02/02==166
MON 02/03==166 should be down again
TUES 02/04==166 should be down again
WED 02/05==N/A
THURS 02/06==164
FRI 02/07==166
SAT 02/08==165

HERE'S TO NEXT WEEK GOING TO ADD EXERCISING TO MY ROUTINE OF LOW CARBS

HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-08-2014, 06:59 PM   #24
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 1,989
Gallery: It'stime
Stats: 177/177/130
WOE: stillmans tweaked4me
Start Date: 12/29/2013
Good Evening All:

Week one:

Started thisTuesday at 180 and lost to 175 by Sat. 08

Week two:

Sun. 09
mon. 10
tues.11
wed.12
thurs.13
Fri.14
Sat. 15

Last edited by It'stime; 02-08-2014 at 07:10 PM..
It'stime is offline   Reply With Quote
Old 02-09-2014, 04:47 PM   #25
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 1,989
Gallery: It'stime
Stats: 177/177/130
WOE: stillmans tweaked4me
Start Date: 12/29/2013
Week one:

Started thisTuesday at 180 and lost to 175 by Sat. 08

Week two:

Sun. 09 175
mon. 10
tues.11
wed.12
thurs.13
Fri.14
Sat. 15
It'stime is offline   Reply With Quote
Old 02-09-2014, 07:37 PM   #26
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE==GAINED 1 LBS THIS WEEK[164/165]

WEEK TWO
SUN 02/09==166
MON 02/10
TUES 02/11
WED 02/12
THURS 02/13
FRI 02/14
SAT 02/15

HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-10-2014, 06:10 AM   #27
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE...-1.6

SUN 02/09..157.6
MON 02/10..157.2
TUES 02/11..
WED 02/12..
THURS 02/13..
FRI 02/14..
SAT 02/15..

Cheers to this week..let's do this ladies..

Autumn...nice whoosh
mommy_gates is offline   Reply With Quote
Old 02-10-2014, 07:23 PM   #28
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,399
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL WEIGHT FOR FEBRUARY==TO LOSE 4 LBS

STARTING WEIGHT 164 ===============ENDING WEIGHT

SAT 02/01==164

WEEK ONE==GAINED 1 LBS THIS WEEK[164/165]

WEEK TWO
SUN 02/09==166
MON 02/10==168 is this sodium again
TUES 02/11
WED 02/12
THURS 02/13
FRI 02/14
SAT 02/15

HAVING A HAD TIME WITH THE SALTY SNACKS, BOUGHT SOME FRUIT TO COUNTERACT THE SALT.



HAVE A GREAT DAY
cagmom is offline   Reply With Quote
Old 02-10-2014, 08:32 PM   #29
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 1,989
Gallery: It'stime
Stats: 177/177/130
WOE: stillmans tweaked4me
Start Date: 12/29/2013
Goal for February 170
Week one:

Started thisTuesday at 180 and lost to 175 by Sat. 08

Week two:

Sun. 09 175
mon. 10...175
tues.11
wed.12
thurs.13
Fri.14
Sat. 15

Have a great losing week ladiesWe shall do thisThis time around
It'stime is offline   Reply With Quote
Old 02-11-2014, 09:05 AM   #30
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,724
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
GOAL WEIGHT FOR FEBRUARY;155



WEEK ONE...-1.6

SUN 02/09..157.6
MON 02/10..157.2
TUES 02/11..157.6
WED 02/12..
THURS 02/13..
FRI 02/14..
SAT 02/15..
mommy_gates is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:11 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.