Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Other Plans
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-04-2013, 08:22 PM   #1
Junior LCF Member
 
Join Date: Oct 2013
Location: new zealand
Posts: 7
Gallery: pblover
Start Date: 23 sept 2013 monday
EATING UNDER CALORIES- LOW CARB HELP!

Hey im new to this site i have been low carbing (under 100g) for a couple of weeks now so far i feel great! but i workout 6x a week for a hour each day i also do HIIT, and i eat alot of protein and fat and i stay under 100g carbs each day but my calories are just too low i aim for 1600 but i sometimes even only make it to 1000 and i am burning 300kc a day too.. what can i do? i also dont thiink my mentabolism is very fast i dont get hungry easily i only have 3 meals a day please help!
pblover is offline   Reply With Quote

Sponsored Links
Old 10-05-2013, 08:37 AM   #2
Senior LCF Member
 
Yvonnem2000's Avatar
 
Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Welcome!

You may get more help if you post this message in the "Main Lowcarb Lobby."

Sorry, I've never had this problem and I never know how to respond, but I know it's a frequent issue and I'm sure someone can offer you suggestions!
Yvonne
Yvonnem2000 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:32 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.