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Old 08-01-2013, 04:33 AM   #1
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Join Date: Nov 2005
Location: Cape Cod,Ma.
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Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
AUGUST CALORIE COUNTING THREAD

ALL & everyone are invited to this weight loss challenge.Set your goals & track them daily,weekly or whatever. Good luck & success at that this challenge.

Use this template below & copy and paste it. Just copy & paste the first week,than add each week as we go along so the post aren't too long. The first line is your goal weight.

Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One
Thursday 8-1==157
Friday 8-2
Saturday 8-3

Week Two
Sunday 8-4
Monday 8-5
Tuesday 8-6
Wednesday 8-7
Thursday 8-8
Friday 8-9
Saturday 8-10

Week Three
Sunday 8-11
Monday 8-12
Tuesday 8-13
Wednesday 8-14
Thursday 8-15
Friday 8-16
Saturday 8-17

Week Four
Sunday 8-18
Monday 8-19
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Week Five
Sunday 8-25
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31
__________________
Hugs CAG [Maryann]

/176/164/140/

FIRST GOAL
**176**-175-174-173-172-171-170-169-168-167-166-165-164-163-162-161-160-159-158-157-156-155:-154-153-152-151 FIRST GOAL**150**
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Old 08-01-2013, 06:54 AM   #2
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
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Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Goal Weight for August: 128
Week One
Thursday 8-1.....133.8
Friday 8-2
Saturday 8-3

Hope everyone has a great day!
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Old 08-02-2013, 02:38 PM   #3
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3


Have a great day
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Old 08-03-2013, 03:34 AM   #4
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Join Date: Nov 2005
Location: Cape Cod,Ma.
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Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED THIS WEEK[157/157]

Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157


Have a great day
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Old 08-04-2013, 05:14 AM   #5
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Off to a rocky start for August, due to the steroids I am taking for poison ivy....cause weight gain and bloating

Week Two
Sunday 8-4......135.8
Monday 8-5
Tuesday 8-6
Wednesday 8-7
Thursday 8-8
Friday 8-9
Saturday 8-10

Hope everyone has a great day!
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Old 08-06-2013, 03:46 AM   #6
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
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Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Off to a rocky start for August, due to the steroids I am taking for poison ivy....cause weight gain and bloating

Week Two
Sunday 8-4......135.8
Monday 8-5......136
Tuesday 8-6.....132.2 (can you say WATER WEIGHT?)
Wednesday 8-7
Thursday 8-8
Friday 8-9
Saturday 8-10

Hope everyone has a great day!
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Old 08-07-2013, 04:34 AM   #7
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED at [157/157]
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157

Week Two
Sunday 8-4==N/A
Monday 8-5==N/A
Tuesday 8-6==N/A
Wednesday 8-7
Thursday 8-8
Friday 8-9
Saturday 8-10


MY DAUGHTER IS HERE WITHE THE GRAND KIDS SO I HAVE WEIGHTED MYSELF THIS WEEK

HAVE A GREAT DAY
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Old 08-07-2013, 07:57 AM   #8
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
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Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Off to a rocky start for August, due to the steroids I am taking for poison ivy....cause weight gain and bloating

Week Two
Sunday 8-4......135.8
Monday 8-5......136
Tuesday 8-6.....132.2 (can you say WATER WEIGHT?)
Wednesday 8-7.133.2
Thursday 8-8
Friday 8-9
Saturday 8-10

Hope you have a wonderful visit with your daughter & grandkids, MaryAnn!

Wishing you a great day!
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Old 08-08-2013, 11:32 AM   #9
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED at [157/157]
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157

Week Two
Sunday 8-4==N/A
Monday 8-5==N/A
Tuesday 8-6==N/A
Wednesday 8-7==N/A
Thursday 8-8==N/A
Friday 8-9
Saturday 8-10


MY DAUGHTER IS HERE WITHE THE GRAND KIDS SO I HAVE WEIGHTED MYSELF THIS WEEK.

HAVEN'T WEIGHED-IN THIS WEEK BUT I DID LOTS OF WALKING MORE THAN I USUALLY DO,SO I MIGHT BE SURPRISED BY THIS WEEK-ENDS W-I.

HAVE A GREAT DAY
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Old 08-09-2013, 07:07 AM   #10
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Off to a rocky start for August, due to the steroids I am taking for poison ivy....cause weight gain and bloating

Week Two
Sunday 8-4......135.8
Monday 8-5......136
Tuesday 8-6.....132.2 (can you say WATER WEIGHT?)
Wednesday 8-7.133.2
Thursday 8-8....133.2
Friday 8-9........133.8
Saturday 8-10

Have a great day!
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Old 08-11-2013, 08:27 AM   #11
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Join Date: Dec 2007
Posts: 914
Gallery: hopetolose
Stats: 144/132/120
Good morning. Down another # this morning so am happy. Still counting calories while doing the simple diet and pretty much one meal a day. Variety seems to help me, but always need to count the calories - I just vary the food and my eating style so I don't get bored. Am down 10# since a week ago Thursday, but know that a lot of it was water, but that is okay because it needed to come off, too. I pretty much blew June and July but glad to be back on track now. I always hate it when I get out of control like that!! But, seems to happen to me too often.

Hope all of you have a great day.

Last edited by hopetolose; 08-11-2013 at 08:30 AM..
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Old 08-12-2013, 06:02 AM   #12
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

WTG HTL on your weight loss! KUTGW!

ok...I'm going to get SERIOUS! 8 weeks from today is my 60th birthday! So, I am going to lose 1# per week for a total of 8#. I WILL DO THIS! I AM COMMITTED!
Week Three
Sunday 8-11.....DNW
Monday 8-12.....133.6
Tuesday 8-13
Wednesday 8-14
Thursday 8-15
Friday 8-16
Saturday 8-17

Hope y'all have a great day!
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Old 08-12-2013, 10:50 AM   #13
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED at [157/157]
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157

Week Two==GAINED 4 LBS THIS WEEK[157/161]
Sunday 8-4==N/A
Monday 8-5==N/A
Tuesday 8-6==N/A
Wednesday 8-7==N/A
Thursday 8-8==N/A
Friday 8-9==N/A
Saturday 8-10==161

Week Three
Sunday 8-11==N/A[NOT FEELING WELL]
Monday 8-12==N/A[NOT FEELING WELL]
Tuesday 8-13
Wednesday 8-14
Thursday 8-15
Friday 8-16
Saturday 8-17

COMPANY GONE,THAN NOT FEELING WELL DIDN'T HELP MY WEIGHT LOSS,HAVE TO BE MORE ACCOUNTABLE.
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Old 08-14-2013, 03:52 AM   #14
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

ok...I'm going to get SERIOUS! 8 weeks from today is my 60th birthday! So, I am going to lose 1# per week for a total of 8#. I WILL DO THIS! I AM COMMITTED!
Week Three
Sunday 8-11.....DNW
Monday 8-12........133.6
Tuesday 8-13.......131.6
Wednesday 8-14...131.6
Thursday 8-15
Friday 8-16
Saturday 8-17

Hope you are feeling better Maryann!

Hope y'all have a great day!
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Old 08-15-2013, 04:45 AM   #15
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

ok...I'm going to get SERIOUS! 8 weeks from today is my 60th birthday! So, I am going to lose 1# per week for a total of 8#. I WILL DO THIS! I AM COMMITTED!
Week Three
Sunday 8-11.....DNW
Monday 8-12........133.6
Tuesday 8-13.......131.6
Wednesday 8-14...131.6
Thursday 8-15......133.2 (too many carbs!)
Friday 8-16
Saturday 8-17

Hope y'all have a great day!
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Old 08-16-2013, 04:52 AM   #16
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED at [157/157]
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157

Week Two==GAINED 4 LBS THIS WEEK[157/161]
Sunday 8-4==N/A
Monday 8-5==N/A
Tuesday 8-6==N/A
Wednesday 8-7==N/A
Thursday 8-8==N/A
Friday 8-9==N/A
Saturday 8-10==161

Week Three
Sunday 8-11==N/A[NOT FEELING WELL]
Monday 8-12==N/A[NOT FEELING WELL]
Tuesday 8-13
Wednesday 8-14
Thursday 8-15
Friday 8-16==N/A
Saturday 8-17

GEE I HAVEN'T BEEN REALLY WATCHING MY WEIGHT AT ALL,HOPEFULLY I WILL BE MORE CONSCIOUS OF IT NEXT WEEK AND TOTAL DAILY

JOANIE, WHAT HAPPENED TO OUR THREAD WHERES EVERYONE. I GUESS THIS EXTREME HEAT AND COMPANY MADE US TEND TO FORGET OUR HEALTH WEIGHT PROBLEMS. THANKS FOR KEEPING CALORIE WATCHING THREAD ALIVE & GOING
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Old 08-16-2013, 05:43 AM   #17
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

ok...I'm going to get SERIOUS! 8 weeks from today is my 60th birthday! So, I am going to lose 1# per week for a total of 8#. I WILL DO THIS! I AM COMMITTED!
Week Three
Sunday 8-11.....DNW
Monday 8-12........133.6
Tuesday 8-13.......131.6
Wednesday 8-14...131.6
Thursday 8-15......133.2 (too many carbs!)
Friday 8-16..........133.6 (again too many carbs!) Today I'll be good!
Saturday 8-17

Hey MaryAnn! I was wondering where everyone is, too! I'm feeling lonely!Glad you are here!

Hope y'all have a great day!
__________________
8/12/13-8 week challenge to lose 8# by 60th!
8/12: 133.6
8/19:
8/26:
9/2:
9/9:
9/16:
9/23:
9/30:
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Old 08-16-2013, 09:09 AM   #18
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Join Date: Dec 2007
Posts: 914
Gallery: hopetolose
Stats: 144/132/120
Good morning Joann and MaryAnn
Hope you are feeling better, MaryAnn
I am still here - have been away most of the week so will really get down to business at hand next week and get back to counting again. Didn't weigh - but know I have gained AGAIN. Got to do this!!
Have a great day.
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Old 08-17-2013, 07:38 AM   #19
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

ok...I'm going to get SERIOUS! 8 weeks from today is my 60th birthday! So, I am going to lose 1# per week for a total of 8#. I WILL DO THIS! I AM COMMITTED!
Week Three
Sunday 8-11.....DNW
Monday 8-12........133.6
Tuesday 8-13.......131.6
Wednesday 8-14...131.6
Thursday 8-15......133.2 (too many carbs!)
Friday 8-16..........133.6 (again too many carbs!) Today I'll be good!
Saturday 8-17......133.6 Maybe next week will be better????

Hi HTL! Good to see you back! Hi MA!

Hope y'all have a great day!
__________________
8/12/13-8 week challenge to lose 8# by 60th!
8/12: 133.6
8/19:
8/26:
9/2:
9/9:
9/16:
9/23:
9/30:
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Old 08-18-2013, 05:55 AM   #20
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Join Date: Dec 2007
Posts: 914
Gallery: hopetolose
Stats: 144/132/120
Good morning. Hope you are doing well. I am starting back on track today with calorie counting. This is the only thing that keeps me in control and hopefully the scale with cooperate!!

Week Four
Sunday 8-18 - 149.8 (too many social things and being out of control)
Monday 8-19
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Have a wonderful day.
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Old 08-18-2013, 07:50 AM   #21
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Week Four
Sunday 8-18......135(had to back on prednisone for poison ivy)
Monday 8-19
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Hope everyone has a great day!
Joannew is online now  
Old 08-19-2013, 03:25 AM   #22
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Week Four
Sunday 8-18......135(had to back on prednisone for poison ivy)
Monday 8-19......133
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Hope everyone has a great day!
Joannew is online now  
Old 08-20-2013, 06:13 AM   #23
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Week Four
Sunday 8-18......135(had to back on prednisone for poison ivy)
Monday 8-19......133
Tuesday 8-20.....134(retaining water)
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Hope everyone has a great day!
Joannew is online now  
Old 08-21-2013, 03:29 AM   #24
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Join Date: Dec 2007
Posts: 914
Gallery: hopetolose
Stats: 144/132/120
Good morning.

Week Four
Sunday 8-18 - 149.8 (too many social things and being out of control)
Monday 8-19 -DW
Tuesday 8-20 - DW
Wednesday 8-21 - DW
Thursday 8-22
Friday 8-23
Saturday 8-24

Not weighing daily now - don't want to get discouraged with water retention.

Have a wonderful day.
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Old 08-21-2013, 03:45 AM   #25
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Week Four
Sunday 8-18......135(had to back on prednisone for poison ivy)
Monday 8-19......133
Tuesday 8-20.....134(retaining water)
Wednesday 8-21.132.8 (whew! better!)
Thursday 8-22
Friday 8-23
Saturday 8-24

Hope everyone has a great day!
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Old 08-22-2013, 08:54 AM   #26
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Week Four
Sunday 8-18......135(had to back on prednisone for poison ivy)
Monday 8-19......133
Tuesday 8-20.....134(retaining water)
Wednesday 8-21.132.8 (whew! better!)
Thursday 8-22....133.2
Friday 8-23
Saturday 8-24

Hope everyone has a great day!
Joannew is online now  
Old 08-23-2013, 06:43 AM   #27
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

Week Four
Sunday 8-18......135(had to back on prednisone for poison ivy)
Monday 8-19......133
Tuesday 8-20.....134(retaining water)
Wednesday 8-21.132.8 (whew! better!)
Thursday 8-22....133.2
Friday 8-23.........132.2
Saturday 8-24

Hope everyone has a great day!
Joannew is online now  
Old 08-24-2013, 11:43 AM   #28
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED at [157/157]
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157

Week Two==GAINED 4 LBS THIS WEEK[157/161]
Sunday 8-4==N/A
Monday 8-5==N/A
Tuesday 8-6==N/A
Wednesday 8-7==N/A
Thursday 8-8==N/A
Friday 8-9==N/A
Saturday 8-10==161

Week Three==LOST 4 LBS THIS WEEK[161/157]

Sunday 8-11==N/A[NOT FEELING WELL]
Monday 8-12==N/A[NOT FEELING WELL]
Tuesday 8-13
Wednesday 8-14
Thursday 8-15
Friday 8-16==N/A
Saturday 8-17==157


Week Four==GAINED 3 LBS THIS WEEK[157/160]

Sunday 8-18==157
Monday 8-19==N/A
Tuesday 8-20==N/A
Wednesday 8-21==N/A
Thursday 8-22==159
Friday 8-23==162
Saturday 8-24==160

I WAS SO BAD THIS WEEK NOT WEIGHING OR EATING RIGHT AS I WAS SO BUSY THIS WEEK I REALLY DIDN'T HAVE ANY SIT DOWN DINNER OR MEAL THIS WEEK AT ALL==HOPEFULLY I WILL BE CAREFUL THIS LAST WEEK OF AUG.IF NOT HERE'S TO SEPT.
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Old 08-25-2013, 04:39 AM   #29
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,564
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal Weight for August==LOSE 5 LBS. POUNDS THIS MONTH

Week One==MAINTAINED at [157/157]
Thursday 8-1==157
Friday 8-2==157
Saturday 8-3==157

Week Two==GAINED 4 LBS THIS WEEK[157/161]
Sunday 8-4==N/A
Monday 8-5==N/A
Tuesday 8-6==N/A
Wednesday 8-7==N/A
Thursday 8-8==N/A
Friday 8-9==N/A
Saturday 8-10==161

Week Three==LOST 4 LBS THIS WEEK[161/157]

Sunday 8-11==N/A[NOT FEELING WELL]
Monday 8-12==N/A[NOT FEELING WELL]
Tuesday 8-13
Wednesday 8-14
Thursday 8-15
Friday 8-16==N/A
Saturday 8-17==157


Week Four==GAINED 3 LBS THIS WEEK[157/160]

Sunday 8-18==157
Monday 8-19==N/A
Tuesday 8-20==N/A
Wednesday 8-21==N/A
Thursday 8-22==159
Friday 8-23==162
Saturday 8-24==160

Week Five
Sunday 8-25==161[oh those weekends]
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31

lets see if I can salvage some of my monthly goals this week

Last edited by cagmom; 08-25-2013 at 04:40 AM..
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Old 08-25-2013, 06:27 AM   #30
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,038
Gallery: Joannew
Stats: 149/142.2/135 (5'4.5", 60 yy)
WOE: 1200 cals
Start Date: 7/27/14
Good Morning!

New week, new beginning!!!

Week Five
Sunday 8-25......133.8
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31

Have a great day!
Joannew is online now  
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