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Old 07-29-2013, 02:37 PM   #1
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DeterminedMomWithKids's Avatar
 
Join Date: Jan 2006
Posts: 166
Stats: 5'3" 182.6/??/160(1st goal)eventually 130-140
WOE: Atkins
Start Date: 3/25/13
Anyone doing Shred by Dr. Ian Smith?

It's not necessarily low carb but am wondering if anyone has done this or is doing this and if they are making it low carb.
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