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Old 08-07-2013, 01:53 PM   #91
Way too much time on my hands!
LJB's Avatar
Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,506
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
Originally Posted by oriana View Post
I know, I don't get why I lose on Haagen Dazs butter pecan ice cream. I had cheese and coffee with heavy cream and splenda yesterday and didn't lose. Same dinner of ribeye, salad with ranch and ice cream too. Weird that I don't lose on low carb but I do on ice cream. Fried chicken has breading on it too which is like adding carbs too. Maybe it is the high fat that outweighs the sugars and starches?????
How long have you been on this ice cream plan?
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Old 08-10-2013, 02:59 PM   #92
Major LCF Poster!
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Join Date: Nov 2012
Location: West Coast
Posts: 1,250
Gallery: Makeitwork
Stats: 235/212/140
WOE: One meal a day CAD style
Start Date: November 1, 2012
I am not 100% for sure but she has been doing it on and off for at least 2 months experimenting with it and has been maintaining or even some time losing eating like that! It works for her. I tried it for 5 days but only eat one meal a day and I was eating a large salad with ranch, a large ribeye, an ice mocha, and usually a few cookies AND 2 cups of ice cream and didn't lose but I just maintained at 216 lbs. I don't exercise which could be part of it. I think for the right metabolism it really does work. It sounds like for her (she doesn't do the starchy cookies like I do) that it works out to a portion each of carbs, fat, protein, and veggies/fiber.

Starting Weight: 235lbs Starting Date: November 1, 2012 WOE: CAD/CALP and loving it! Staying on plan, not giving up, making it work! If not me, who? If not now, when?
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