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Old 05-15-2014, 12:44 PM   #841
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I have been gradually getting earlier. Right now I am at 11 a.m. Read through this thread and you can see on my earlier days of this diet I did well eating at 8 a.m.
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Old 05-26-2014, 04:43 PM   #842
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Following....

My mom has a big breakfast after working out for 10 years now.....she's as healthy as an ox
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Old 05-26-2014, 05:16 PM   #843
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Like reading this!!!! I'm ready to "diet" a couple days per week. I'm doing one meal a day. Sometimes a protein meal if I need it......this has cured my pcos...losing weight slowly is ok... But now summer is here AND THE CLOTHES ARE SOOOO CUTE....IVE decided to have only protein every other day.ive read that a protein only meal will help extend a fast because there is minimal insulin secretion. My concern is the insulin....
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Old 05-30-2014, 12:19 PM   #844
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What does your mom weigh and does she eat more than breakfast?
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Old 05-31-2014, 06:30 PM   #845
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She eats dinner for breakfast lol. She's a size 6 or small. Ivenever asked how much she's weigh,she's always managed her weight well. We talk about mine but never hers.... Come to think about it. Mmmmmm
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Old 06-01-2014, 07:11 AM   #846
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14days, was your mom ever heavy?

i haven't weighed less than my mom since i was 10 or 11. lol

Last edited by jenericstewart; 06-01-2014 at 07:12 AM..
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Old 06-01-2014, 04:56 PM   #847
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As a teenager she was. When she was 16 she went on a diet.and have been low fat diet ALL HER LIFE. SHE had no problem encouraging me to go to bed with no dinner as a teenager.

At 18 I found lowcarb....then CAD....I told her about it.mand she decided to give it a try....with no CMS cause she's not a meat eater...SHES BEEN ADDICTED EVERSINCE.....


OUT WHEN the lowfat dishes ...... She cooked dishes she never ALLOWED US TO E AT....swimming in fat lol

She's a determined woman.mshed rather hurt your feelings than mess up her diet. NO COMPROMISE.....she's never rebounded or regained weight she lost since 16. She had 3 kids and in her words."i ate a lot during pregnancy it was my excuse to eat and Stoped eating the day I gave birth. I'd be slim again before going back to work (3 months)"
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Old 06-01-2014, 05:02 PM   #848
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I should have said she was lowfat most of her adult life.


She went to a catholic school and a nun said to her one day "you'll never get a job you're to fat and ugly" and they weighed them at school, she was embarassed cause it was infront of the class. She went on a diet from that day on and have never Stoped AND DID FIND HER job.....
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