Low amylose? (PCOS)
Is anyone else doing low amylose? It is kind of big in the PCOS community. I have been doing it for a couple of weeks. Not sure how much I have lost because my scale is wonky... But I feel good. Less cravings. Etc. :)
Here are the rules:
Living Low Amylose: Living Low Amylose Guide
Just curious if anyone else is giving it a try. For me this is more about conceiving a baby and getting my PCOS under control.. Of course weight loss helps with both of those!
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