Chris Powell: Chose to Lose

Micksgonepb · 01-09-2013, 07:13 AM

I'm just curious if anyone else is doing this carb cycling plan. I just started it today.

Micksgonepb · 01-09-2013, 09:23 AM

The plan cycles low carb (low cal 1200) days with high carb( higher cal 1500) days with a free day once a week.

munecagirl22 · 01-09-2013, 11:12 PM

Quote:

Originally Posted by Micksgonepb

The plan cycles low carb (low cal 1200) days with high carb( higher cal 1500) days with a free day once a week.

hello yes iam on this just started as well i have been a member on this site for a while but seen thos on oz and went out got the book this plan is much easier for me as i can have a day off and eat out on the weekend well sunday.. for me and it helps a lot but keeps me a lot stricter during the week then i would have normally been just on a regular low carb.. how are you doing i need to loose over 150lbs..

bocabon · 01-19-2013, 05:08 PM

Hi All, I am definitely interested in following this. Downloaded the book, saw him on Dr. Oz and waiting for the printed book.
Would love any additional info too. Thanks.
Bonni

01-09-2013, 07:13 AM	#1
Micksgonepb Senior LCF Member Join Date: Oct 2009 Posts: 641 Gallery: Micksgonepb	Chris Powell: Chose to Lose I'm just curious if anyone else is doing this carb cycling plan. I just started it today.

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01-09-2013, 09:23 AM	#2
Micksgonepb Senior LCF Member Join Date: Oct 2009 Posts: 641 Gallery: Micksgonepb	The plan cycles low carb (low cal 1200) days with high carb( higher cal 1500) days with a free day once a week.

01-19-2013, 05:08 PM	#4
bocabon Senior LCF Member Join Date: Jan 2010 Location: Boca Raton, Florida Posts: 148 Gallery: bocabon Stats: 169/155/140 WOE: Cracker Start Date: January 2010	Hi All, I am definitely interested in following this. Downloaded the book, saw him on Dr. Oz and waiting for the printed book. Would love any additional info too. Thanks. Bonni