Wheat Belly - Page 2

KeirasMom · 02-05-2013, 09:36 AM

Thanks Sunday, I'll look for it!

ETA: I did a search on that site and found that there are only 3 restaurants listed within 50 miles of me, but one of them is Old Spaghetti Factory, which I was surprised to see! They have my favorite dish listed as gluten free, if I order gluten free pasta. Thanks!!!!

sunday · 02-05-2013, 09:45 AM

Quote:

Originally Posted by KeirasMom

Thanks Sunday, I'll look for it!

ETA: I did a search on that site and found that there are only 3 restaurants listed within 50 miles of me, but one of them is Old Spaghetti Factory, which I was surprised to see! They have my favorite dish listed as gluten free, if I order gluten free pasta. Thanks!!!!

Do you have Outback Steakhouse? Or the Melting Pot? I noticed they have a lot of gf items. I love Ol Spaghetti Factory as well. Also, many restaurants are not listed on this site, because I noticed for instance BJ's has many gluten free items.

KeirasMom · 02-05-2013, 10:07 AM

Yes, we have an Outback. The restaurants listed were Outback, OSF, and a gluten free bakery.

I downloaded an app for my phone with fast food locations which offer GF options, but when I click on the links within the app, it won't open them.

GME · 02-05-2013, 10:25 AM

Red Robin has gf buns for their burgers.

The Dominos Pizza in our town has a gf crust option so other areas may too. It is thin and crispy and pretty good.

enna1477 · 02-09-2013, 02:21 PM

Review of Wheat Belly Cookbook - Peanuts Gone Wild Muffins recipe

My resolution this year is to try at least one new LC baking recipe every weekend. This is my second recipe tested from the Wheat Belly Cookbook.

I didn't have peanut flour and substituted PB2 peanut butter powder for the 1/2 cup of peanut flour in the recipe. Prep time was 10 minutes and the recipe was very easy to put together. The recipe calls for 8 muffins but I got 9 ample, nicely formed muffins. I greased the muffin cups because I find the paper liners sometimes stick to nut flour baked goods. They browned to an attractive toffee color and smelled very peanuty. They were baked in exactly 20 minutes in my oven.

We couldn't wait for them to cool completely so they were still warm when we split them, added a smear of butter and a dollop of sugar free raspberry preserves. OMG! Delicious! Filling! My 11 year old loved them too!

At 15 carbs per muffin (I guess the carb count might be a little lower since I got 9 muffins out of the recipe) they will be an occasional but worth it treat on my table. For those who are simply watching wheat consumption and not concerned with carbs, this is a WINNER of a recipe!

I give Peanuts Gone Wild Muffins an A- (Only because I'm a carb watcher too - otherwise this would be a solid A).

iakaren · 02-17-2013, 07:12 PM

Subscribing.........starting to consider cutting down more on wheat products.

E.W. · 02-20-2013, 06:46 PM

I just read one of the Weat Belly blogs that said people who ate wheat tended to eat
400 calories more than people who didn't. Has anyone here tried this yet, has it automaticaly redused your food intake?

JessieBear · 02-22-2013, 04:18 PM

Quote:

Originally Posted by E.W.

I just read one of the Weat Belly blogs that said people who ate wheat tended to eat
400 calories more than people who didn't. Has anyone here tried this yet, has it automaticaly redused your food intake?

I eat a fraction of what I used to eat once I pulled wheat out of my diet. For the first time in my life, I know the difference between "hungry" and "cravings". I haven't had a craving since about 72 hours in to a wheat-free diet and my stomach hasn't grumbled once - that used to happen to me all day.

FNW · 02-22-2013, 04:53 PM

I feel like this is finally a diet to change my life! I was low carbing, but it always left me wanting more food.

I would have stomach rumbling so bad I couldn't sleep at night. Now, that I have cut out wheat, I finally know what being hungry is. No more out of control cravings. I have lost almost 9lbs in 2 weeks.

Now, can someone please tell me where I can find coconut flour?? Am I going to have to order online?

dawnyama · 02-22-2013, 05:42 PM

Quote:

Originally Posted by FNW

I feel like this is finally a diet to change my life! I was low carbing, but it always left me wanting more food.

I would have stomach rumbling so bad I couldn't sleep at night. Now, that I have cut out wheat, I finally know what being hungry is. No more out of control cravings. I have lost almost 9lbs in 2 weeks.

Now, can someone please tell me where I can find coconut flour?? Am I going to have to order online?

Congrats on the weight loss

That is amazing!!

I can find coconut flour in my Publix supermarket. They have a nice selection of Bob's Red Mill products. However, I do buy mine online. Tropical Traditions is where I get anything coconut or related to coconuts. Love them

E.W. · 02-23-2013, 06:02 AM

Dawn, simply click on coconut flour in your post and it will take you to the coconut
flour sold by our host netrition.con .

Sensato Coconut Flour

FNW · 02-23-2013, 09:59 AM

Quote:

Originally Posted by E.W.

Dawn, simply click on coconut flour in your post and it will take you to the coconut
flour sold by our host netrition.con .

Sensato Coconut Flour

Thanks for the tip! We don't have Publix here in TX. I found the Bob's one at HEB, but it was the last one and it looks like they aren't going to carry it anymore.

But...I like the price on Netrition!

dawnyama · 02-23-2013, 10:02 AM

Quote:

Originally Posted by E.W.

Dawn, simply click on coconut flour in your post and it will take you to the coconut
flour sold by our host netrition.con .

Sensato Coconut Flour

But I am NOT looking for it

I have a bunch in my freezer.

E.W. · 02-23-2013, 04:45 PM

Now has anyone found a good glutin free bread. I found a brown rice bread but it was
realy horriable. I know the phrase " it taste like cardboard " is over used but in this case it realy did.

E.W. · 02-26-2013, 04:08 PM

I have been eating out of controle for a long while so desided to give this a try. This
is day 3 without any wheat and it realy does seem like I am satisfied with a lot less food.
I was doing verry well on JUDDD for about 6 months and then realy blew it now in looking
back at it I may have started back eating wheat along the time my eating got back out of controle. Right now the only thing I am avoiding is the wheat. I have to say it's realy
strange being here at 7pm with a 1/2 galon of Ice cream in the refrigerator and me not wanting it ........

Elizabeth779 · 02-28-2013, 03:15 AM

Hi everyone....I'm reading wheat belly now also....I saw a long interview he did on youtube.....I can say that thankfully because of low carb, I'm feeling better and I think it's because of LC, but maybe even more because I'm off wheat and grains....etc.

E.W. · 03-02-2013, 06:05 PM

It seems like if you are going wheat ( glutin ) free because of celiac disease you have to avoid all sources of gluten. But I wonder if you are not suffering from celiac disease would verry small amounts of wheat like you see it 7th or lower on a food label be ok ?

02-05-2013, 09:36 AM	#31
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,331 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Thanks Sunday, I'll look for it! ETA: I did a search on that site and found that there are only 3 restaurants listed within 50 miles of me, but one of them is Old Spaghetti Factory, which I was surprised to see! They have my favorite dish listed as gluten free, if I order gluten free pasta. Thanks!!!! Last edited by KeirasMom; 02-05-2013 at 09:40 AM..

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02-05-2013, 10:07 AM	#33
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,331 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Yes, we have an Outback. The restaurants listed were Outback, OSF, and a gluten free bakery. I downloaded an app for my phone with fast food locations which offer GF options, but when I click on the links within the app, it won't open them.

02-05-2013, 10:25 AM	#34
GME Blabbermouth!!! Join Date: Jan 2008 Location: CA Coast Posts: 6,599 Gallery: GME Stats: 250/175/175 And again...223/208.4/146 5'7 WOE: Misc. Start Date: April 2000 (the first time)	Red Robin has gf buns for their burgers. The Dominos Pizza in our town has a gf crust option so other areas may too. It is thin and crispy and pretty good.

02-09-2013, 02:21 PM	#35
enna1477 Senior LCF Member Join Date: Mar 2011 Location: Montana Posts: 272 Gallery: enna1477 Stats: 255/145/160 WOE: Self designed LC Start Date: November 2010	Review of Wheat Belly Cookbook - Peanuts Gone Wild Muffins recipe My resolution this year is to try at least one new LC baking recipe every weekend. This is my second recipe tested from the Wheat Belly Cookbook. I didn't have peanut flour and substituted PB2 peanut butter powder for the 1/2 cup of peanut flour in the recipe. Prep time was 10 minutes and the recipe was very easy to put together. The recipe calls for 8 muffins but I got 9 ample, nicely formed muffins. I greased the muffin cups because I find the paper liners sometimes stick to nut flour baked goods. They browned to an attractive toffee color and smelled very peanuty. They were baked in exactly 20 minutes in my oven. We couldn't wait for them to cool completely so they were still warm when we split them, added a smear of butter and a dollop of sugar free raspberry preserves. OMG! Delicious! Filling! My 11 year old loved them too! At 15 carbs per muffin (I guess the carb count might be a little lower since I got 9 muffins out of the recipe) they will be an occasional but worth it treat on my table. For those who are simply watching wheat consumption and not concerned with carbs, this is a WINNER of a recipe! I give Peanuts Gone Wild Muffins an A- (Only because I'm a carb watcher too - otherwise this would be a solid A).

02-17-2013, 07:12 PM	#36
iakaren Blabbermouth!!! Join Date: Nov 2006 Location: Iowa Posts: 6,655 Gallery: iakaren Stats: 191/181/160 WOE: LC 11/06;CAD 11/11 Start Date: October 28, 2006	Subscribing.........starting to consider cutting down more on wheat products.

02-20-2013, 06:46 PM	#37
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 961 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	I just read one of the Weat Belly blogs that said people who ate wheat tended to eat 400 calories more than people who didn't. Has anyone here tried this yet, has it automaticaly redused your food intake?

02-22-2013, 04:53 PM	#39
FNW Junior LCF Member Join Date: Feb 2011 Location: SE Texas Posts: 32 Gallery: FNW WOE: low carb Start Date: February 2011	I feel like this is finally a diet to change my life! I was low carbing, but it always left me wanting more food. I would have stomach rumbling so bad I couldn't sleep at night. Now, that I have cut out wheat, I finally know what being hungry is. No more out of control cravings. I have lost almost 9lbs in 2 weeks. Now, can someone please tell me where I can find coconut flour?? Am I going to have to order online?

02-23-2013, 06:02 AM	#41
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 961 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	Dawn, simply click on coconut flour in your post and it will take you to the coconut flour sold by our host netrition.con . Sensato Coconut Flour

02-23-2013, 04:45 PM	#44
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 961 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	Now has anyone found a good glutin free bread. I found a brown rice bread but it was realy horriable. I know the phrase " it taste like cardboard " is over used but in this case it realy did.

02-26-2013, 04:08 PM	#45
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 961 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	I have been eating out of controle for a long while so desided to give this a try. This is day 3 without any wheat and it realy does seem like I am satisfied with a lot less food. I was doing verry well on JUDDD for about 6 months and then realy blew it now in looking back at it I may have started back eating wheat along the time my eating got back out of controle. Right now the only thing I am avoiding is the wheat. I have to say it's realy strange being here at 7pm with a 1/2 galon of Ice cream in the refrigerator and me not wanting it ........

02-28-2013, 03:15 AM	#46
Elizabeth779 Senior LCF Member Join Date: Mar 2012 Location: California Posts: 102 Gallery: Elizabeth779 Stats: 298/271/140 WOE: Fat to Skinny Start Date: 1-10-13	Hi everyone....I'm reading wheat belly now also....I saw a long interview he did on youtube.....I can say that thankfully because of low carb, I'm feeling better and I think it's because of LC, but maybe even more because I'm off wheat and grains....etc.

03-02-2013, 06:05 PM	#47
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 961 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	It seems like if you are going wheat ( glutin ) free because of celiac disease you have to avoid all sources of gluten. But I wonder if you are not suffering from celiac disease would verry small amounts of wheat like you see it 7th or lower on a food label be ok ?