After hcg

pjq · 10-13-2012, 07:54 PM

Hi, I was wondering if anybody has done the hcg diet and then continued on Aiktens. I have done aitkens years ago and want to get back to it. I'm just about to finish my first 30days on hcg now its maintenance which is basically meat/vegs/fruit. I could easily take out the fruit. I would like to hear if anybody has tried this and been successful. It sounds like after the hcg you can really easily put the weight back on if you don't do the maintenance correctly. It just sounds so much like Aitkens (maybe not so much fat). I welcome any info you might have. Thanks

10-13-2012, 07:54 PM	#1
pjq Junior LCF Member Join Date: Jun 2002 Location: Canada Posts: 26 Gallery: pjq	After hcg Hi, I was wondering if anybody has done the hcg diet and then continued on Aiktens. I have done aitkens years ago and want to get back to it. I'm just about to finish my first 30days on hcg now its maintenance which is basically meat/vegs/fruit. I could easily take out the fruit. I would like to hear if anybody has tried this and been successful. It sounds like after the hcg you can really easily put the weight back on if you don't do the maintenance correctly. It just sounds so much like Aitkens (maybe not so much fat). I welcome any info you might have. Thanks

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