Dr. Fuhurman`s Eat To Live

Star123 · 05-03-2012, 12:35 PM

Hey... has anyone read Dr. Fhurman`s book called "Eat To Live"?

kind · 05-06-2012, 01:11 PM

Hi, Tammy,
Yes. I have read his book. I love it.I made the chilli that is in book. very good.
I think next week{Monday Im going to start eating that way. It is a healthy way to eat . I still count cals. Have u read his book and hwat do u think? I would love to find some one to do this plan.
Im going to start exericing to {walking.??

slbpl61 · 05-27-2012, 08:10 PM

One of my clients has lost 45 lbs on this WOE and he swears by it. He gave me a copy to read but I just started flipping through it tonight. Glad to see it showed up on this forum. Would love to hear from others doing it.

elainesmith · 06-05-2012, 04:48 PM

I saw this on Dr Oz and was impressed by it. The website said that even people who failed to lose on other diets lost with this one. I SOOOO need to loss about 100 lbs...being obese, having a BAD fall and injuring my right leg and hip over 3 months ago and it is still giving me fits and turning 60 next month... I need something to take off this weight.

How are yall doing on it? Did you start cold turkey or ease into it?

Kiley2801 · 06-26-2012, 01:49 PM

I tried this diet back in 2004. I lost like 9 pounds in LESS than a week, and I was not even overweight at the time ... still within a healthy BMI. Now some of that was vacation weight (we had been on a cruise)- but I was still impressed.

However, my boyfriend who I lived with at the time was a huge meat-eater and an excellent cook, so I not end up sticking with it.

I still think it's a very healthy way to eat. It's not cheap though to buy all that fresh produce, and it's not necessarily "easy."

You won't find much support for a diet like this on a low-carb site, but they have an Eat to Live Facebook page that seems fairly active!

05-03-2012, 12:35 PM	#1
Star123 Very Gabby LCF Member!!! Join Date: Apr 2007 Location: B.C. Canada Posts: 3,258 Gallery: Star123 Stats: 208/189.5/128 @ 5`5" WOE: moderate LC Living/high protein Start Date: Restart 3/09/13	Dr. Fuhurman`s Eat To Live Hey... has anyone read Dr. Fhurman`s book called "Eat To Live"?

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05-06-2012, 01:11 PM	#2
kind Major LCF Poster! Join Date: Sep 2008 Location: mid west. Posts: 1,299 Gallery: kind WOE: Eatin clean@ using the Nutri Bullet Start Date: .Aug. 2012	Hi, Tammy, Yes. I have read his book. I love it.I made the chilli that is in book. very good. I think next week{Monday Im going to start eating that way. It is a healthy way to eat . I still count cals. Have u read his book and hwat do u think? I would love to find some one to do this plan. Im going to start exericing to {walking.??

05-27-2012, 08:10 PM	#3
slbpl61 Senior LCF Member Join Date: Feb 2010 Location: Pensacola, FL Posts: 71 Gallery: slbpl61 Stats: 5'8" 195/189/155 WOE: Medi Weight Loss Start Date: 11/19/2012 Restart	One of my clients has lost 45 lbs on this WOE and he swears by it. He gave me a copy to read but I just started flipping through it tonight. Glad to see it showed up on this forum. Would love to hear from others doing it.

06-05-2012, 04:48 PM	#4
elainesmith Senior LCF Member Join Date: Jul 2010 Location: Extreme western upper SC, USA Posts: 143 Gallery: elainesmith WOE: low carb Start Date: July 2010	I saw this on Dr Oz and was impressed by it. The website said that even people who failed to lose on other diets lost with this one. I SOOOO need to loss about 100 lbs...being obese, having a BAD fall and injuring my right leg and hip over 3 months ago and it is still giving me fits and turning 60 next month... I need something to take off this weight. How are yall doing on it? Did you start cold turkey or ease into it?

06-26-2012, 01:49 PM	#5
Kiley2801 Big Yapper!!!! Join Date: May 2008 Posts: 7,818 Gallery: Kiley2801	I tried this diet back in 2004. I lost like 9 pounds in LESS than a week, and I was not even overweight at the time ... still within a healthy BMI. Now some of that was vacation weight (we had been on a cruise)- but I was still impressed. However, my boyfriend who I lived with at the time was a huge meat-eater and an excellent cook, so I not end up sticking with it. I still think it's a very healthy way to eat. It's not cheap though to buy all that fresh produce, and it's not necessarily "easy." You won't find much support for a diet like this on a low-carb site, but they have an Eat to Live Facebook page that seems fairly active!