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Old 05-03-2012, 12:35 PM   #1
Very Gabby LCF Member!!!
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Join Date: Apr 2007
Location: B.C. Canada
Posts: 3,705
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Stats: 208/190/128 @ 5`5"
WOE: moderate LC living
Start Date: Restart 08/2014
Dr. Fuhurman`s Eat To Live

Hey... has anyone read Dr. Fhurman`s book called "Eat To Live"?
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Old 05-06-2012, 01:11 PM   #2
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Join Date: Sep 2008
Location: mid west.
Posts: 1,313
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WOE: Fresh green smoothies with the Vitamix.and1,200cal
Start Date: April1 2013
Hi, Tammy,
Yes. I have read his book. I love it.I made the chilli that is in book. very good.
I think next week{Monday Im going to start eating that way. It is a healthy way to eat . I still count cals. Have u read his book and hwat do u think? I would love to find some one to do this plan.
Im going to start exericing to {walking.??
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Old 05-27-2012, 08:10 PM   #3
Senior LCF Member
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Join Date: Feb 2010
Location: Pensacola, FL
Posts: 72
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Stats: 5'8" 206/203/165
WOE: Low Carb
Start Date: 08/16/2013 Restart
One of my clients has lost 45 lbs on this WOE and he swears by it. He gave me a copy to read but I just started flipping through it tonight. Glad to see it showed up on this forum. Would love to hear from others doing it.
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Old 06-05-2012, 04:48 PM   #4
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Join Date: Jul 2010
Location: Extreme western upper SC, USA
Posts: 148
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WOE: low carb
Start Date: July 2010
I saw this on Dr Oz and was impressed by it. The website said that even people who failed to lose on other diets lost with this one. I SOOOO need to loss about 100 lbs...being obese, having a BAD fall and injuring my right leg and hip over 3 months ago and it is still giving me fits and turning 60 next month... I need something to take off this weight.

How are yall doing on it? Did you start cold turkey or ease into it?
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Old 06-26-2012, 01:49 PM   #5
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Join Date: May 2008
Posts: 9,160
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I tried this diet back in 2004. I lost like 9 pounds in LESS than a week, and I was not even overweight at the time ... still within a healthy BMI. Now some of that was vacation weight (we had been on a cruise)- but I was still impressed.

However, my boyfriend who I lived with at the time was a huge meat-eater and an excellent cook, so I not end up sticking with it.

I still think it's a very healthy way to eat. It's not cheap though to buy all that fresh produce, and it's not necessarily "easy."

You won't find much support for a diet like this on a low-carb site, but they have an Eat to Live Facebook page that seems fairly active!
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