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Old 04-27-2012, 06:55 PM   #121
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Danny please go to our Amazing April thread. Recently Susan posted a link & some very good info.

Dukan is a wonderfully sound eating program that is high protein, limited carbs (especially starch), Limited fruit, celebration meals, and low fat dairy. There are over 100 foods on the nonrestricted list! Everyone I know that has wonderful success with it. See you on our April thread!
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