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Old 03-04-2011, 05:12 PM   #1
Junior LCF Member
 
Join Date: Mar 2011
Posts: 4
Gallery: jltjlt74
Ideal Protein Diet

I am on day 3 of the IdealProtein diet. Doing well! Just wondering if anyone has any opinions on it. I havent done anything low carb for about 5 years. I went off of it because I enjoyed beer too much. I am not drinking anymore,so I thought I would give this a shot. I am currently 260 pounds and feel good in the 200 pound range.
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Old 03-06-2011, 08:31 PM   #2
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Join Date: Aug 2010
Location: West Coast of Canada
Posts: 1,255
Gallery: hockey_gal
Stats: 172/156/150 5'7.5 Goal met: Aug 19/11
WOE: Moderate LC
Start Date: Aug 2010
Glad you are liking the diet. I'm reading Protein Power and hope to start soon. So far, I've just been cutting down on carbs in general.

Deanne
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Old 03-08-2011, 10:28 PM   #3
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Join Date: Apr 2007
Location: Hawaii
Posts: 86
Gallery: ravr
Stats: 385/299.4/210
WOE: low carb/hcg
Start Date: march 9 2011
real protein

I start tomorrow..Just in time for Lent. LOL

JLTJLT... How is it going now?

Excited but worried ..It looks like so little food allowed...
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