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Old 02-25-2011, 09:57 AM   #1
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WOE: Weight Watchers....again
Yoplait eating plan....

Lose 5 pounds in two weeks.....
Breakfast and lunch:
1 Yoplait
1 fruit
1 grain

Snacks: unlimited non starchy vegetables

Dinner:
6 ounces of protein (could be spread throughout day)
1 fat
2 vegetables

Dairy...3 additional servings of non-fat dairy

30-40 minutes exercise daily
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Old 02-25-2011, 09:57 AM   #2
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WOE: Weight Watchers....again
On their web site there are trackers and other useful tools!
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Old 02-25-2011, 06:03 PM   #3
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sounds interesting
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Old 03-12-2011, 03:45 PM   #4
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WOE: Eatin clean@ using the Nutri Bullet
Start Date: .Aug. 2012
How are you doing on thsi diet?
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Old 03-12-2011, 03:46 PM   #5
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WOE: Eatin clean@ using the Nutri Bullet
Start Date: .Aug. 2012
this
sorry
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