Anyone Doing Dr Phil's Program?

Kaimi2008 · 10-09-2008, 07:30 AM

The Ultimate Weight Solution: The 7 Keys to Weight Loss?

dasiey · 10-09-2008, 12:22 PM

No. are you and have you lost?

Kaimi2008 · 10-09-2008, 12:32 PM

Quote:

Originally Posted by dasiey

No. are you and have you lost?

No, haven't tried it yet. I was asking for opinions before I chunk out the $ for his books. LOL

dasiey · 10-09-2008, 02:36 PM

oh I bought the book a few yrs. ago. But never followed the
plan. It was boring to me Sorry

Kaimi2008 · 10-10-2008, 01:38 AM

Quote:

Originally Posted by dasiey

oh I bought the book a few yrs. ago. But never followed the
plan. It was boring to me Sorry

Thanks for being honest. The book is only $5 and free shipping.

kind · 10-10-2008, 09:52 AM

hi.
No That's just about the only diet book I don't have.
But for & 5.oo and free shipping might be a good read with tips. Or you can go to library and read for nothing.Eight er way you have to find what will work for you and just keep at it.
Good luck in what ever you do. You can do any thing if you need to to get healthy and fit.
Kind

vessel of prayer · 10-15-2008, 07:36 AM

I have the book. It had some good points. Just mostly a well balanced plan. All food groups. Hope this helps.

Kaimi2008 · 10-16-2008, 06:15 AM

Thanks, everyone. I won his book on eBay for $2.29 w/ insurance $3.59 and free shipping. Not a bad deal.

10-09-2008, 07:30 AM	#1
Kaimi2008 Senior LCF Member Join Date: Sep 2008 Posts: 410 Blog Entries: 13 Gallery: Kaimi2008 Stats: 190/149/135	Anyone Doing Dr Phil's Program? The Ultimate Weight Solution: The 7 Keys to Weight Loss?

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10-09-2008, 12:22 PM	#2
dasiey Senior LCF Member Join Date: Mar 2007 Location: Indiana Posts: 719 Gallery: dasiey Stats: 162 WOE: CR/eggie Start Date: Sept. 14,2008	No. are you and have you lost?

10-09-2008, 02:36 PM	#4
dasiey Senior LCF Member Join Date: Mar 2007 Location: Indiana Posts: 719 Gallery: dasiey Stats: 162 WOE: CR/eggie Start Date: Sept. 14,2008	oh I bought the book a few yrs. ago. But never followed the plan. It was boring to me Sorry

10-10-2008, 09:52 AM	#6
kind Senior LCF Member Join Date: Sep 2008 Location: mid west. Posts: 181 Gallery: kind Stats: 150-/145 /123 WOE: Eat to live. Start Date: OCT.1st. 08	hi. No That's just about the only diet book I don't have. But for & 5.oo and free shipping might be a good read with tips. Or you can go to library and read for nothing.Eight er way you have to find what will work for you and just keep at it. Good luck in what ever you do. You can do any thing if you need to to get healthy and fit. Kind

10-15-2008, 07:36 AM	#7
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	I have the book. It had some good points. Just mostly a well balanced plan. All food groups. Hope this helps.

10-16-2008, 06:15 AM	#8
Kaimi2008 Senior LCF Member Join Date: Sep 2008 Posts: 410 Blog Entries: 13 Gallery: Kaimi2008 Stats: 190/149/135	Thanks, everyone. I won his book on eBay for $2.29 w/ insurance $3.59 and free shipping. Not a bad deal.