WW Rockstars Mon Sept 29-Sun Oct 12

[Reg]

"If you want to achieve your dreams, you better learn to work and play well with others…[you have] to live with integrity."
~Randy Pausch

[Reg]

Morning

[Reg]

Sunday, September 28, 2008

Morning
1 serving Cranberry Oatmeal 2
Wheat Thins/Pep/Cheese 3
Subtotal 5

Midday
1 serving Pastrami Hillshire Farms (7 slices) 1
1 serving Kraft Fat Free American Cheese Slice 1
2 slice light whole wheat bread 1
1/3 cup vidalia onion(s) 0
48 items Pretzel Sticks 2
Subtotal 5

Evening
Pizza - Quick-added food 7
3 oz Classic and Romaine Blend lettuce 0
Subtotal 7

Anytime
1 oz hard candy 2
6 cups 94% Fat-Free Butter Popcorn 2
1 small Tootsie Pop(s) 1
Subtotal 5

Food POINTS values total used 22
Food POINTS values remaining 3

[Reg]

Rebecca..... Sorry abotu your Aunt. Glad your mom is healing well.

[slimdays]

Good morning Rockstars! Rebecca, so sorry about your Mom's accident. That is a horrible story. I hope the driver of the truck has been appropriately punished. He should not be driving for a very long time. Sorry about your aunt. Your Mom has lots of courage, God Bless her.

Hubby made his famous meatloaf again this weekend. Geez,I hope my wi shows some kind of loss. I never seem to do well after eating some of his meatloaf. I had a small piece.

I just think that I need to get back to basic clean eating. The best idea I have heard lately (from our guru Reg) was to use my daily points for food that is healthy and on plan and use weekly points (35 a wk) for any extras such as 100 cal snacks. (Hershey's choc pretzels 2pts per pack)

I think I need to make that a personal goal. I need more than 10 cents for that. ha ha ha

[soontobesexy'ntx]

Good monday morning
well confession time
I was totally off plan all weekend
lbs up to 203 :eeK:
not changing my avi losing it this week :stomping feet smiley:
menu today
2 slices WW diet red velvet cake 2pts
lunch
WW taco soup 4pts
8 multi grain nacho chips 3pts
supper

prob a chief salad
greens free
HB egg 2
turkey 2
swiss cheese 3
vin dressing free

[soontobesexy'ntx]

Originally Posted by Reg

Rebecca..... Sorry abotu your Aunt. Glad your mom is healing well.

[Melly]

[PammyB]

Originally Posted by soontobesexy'ntx

Good monday morning
well confession time
I was totally off plan all weekend
lbs up to 203 :eeK:

Guzzle the water and stay on program till your next weigh in. I'm usually up on Monday's. I swear water does the trick!

[PammyB]

Happy Monday Rockstars!

Nothing new to report. Would love to hit 80#'s on Saturday, however, that might be a smidge unrealistic. So, I'm shooting for a 1 # loss for the week.

[Reg]

Originally Posted by slimdays

Hubby made his famous meatloaf again this weekend. Geez,I hope my wi shows some kind of loss. I never seem to do well after eating some of his meatloaf. I had a small piece.

I weigh in on Wednesday and Monday is the last day of......red meat, soup, chinese food (rarely anyway) and pizza (rare), or eating out. I cannot handle being up a pound or two and those foods do it for me. The majority of the problem is salt and water retention on those items. I forget why the red meat, but that's the story and I'm sticking with it

[Reg]

Mott's® Plus Sauces: Product & Nutrition Facts

Free Food

Motts Plus Fiber
Cal 50
Fat 0g
fiber 3g

POINTS 0

[soontobesexy'ntx]

free is always GOOD!!!

[Reg]

I am soooooooooooo in love with myself

[Reg]

Many years ago while doing Atkins I bought 2 pairs of LEVIs on clearance. They were $10 each. They're a size 17 JUNIORS....really low rise. When I bought them, they didnt fit, but I couldnt pass up the bargain.

Long story short, they were never worn.

I took them out of storage today and THEY FIT

I will of course make sure my belly is covered at all times......it aint a pretty sight.

I've been giving away all my bigger clothes to a friend that is inbetween sizes. Feels so good to get rid of the stuff......because.......I AM NEVER GOING TO FIT INTO THEM AGAIN.

[Reg]

Originally Posted by soontobesexy'ntx

free is always GOOD!!!

You will soon know, if not already, that I am very cheap with my points. Anything that is 1-2 points is golden to me. 3 points items I have to think a little bit about.

Is the taco soup a recipe? If so, can you share? I L-O-V-E soup

[Reg]

Hello Cle.......where are you?

[Reg]

Monday, September 29, 2008

Morning
3 items egg white(s) 1
1 serving Kraft Fat Free American Cheese Slice 1
1 serving onions & peppers 0
Subtotal 2

Midday
1 serving Motts plus Fiber Cranberry Raspberry 0
1 Turkey Enchilada Pie 4
Subtotal 4

Evening
1 serving Trader Joe's Chicken Burger 2
1 serving Arnold Sandwich Thins 1
3 oz Classic and Romaine Blend lettuce 0
1/2 cup vidalia onion(s) 0
1/2 cup sugar snap peas 0.5
1 cup carrot(s) 0
1 serving T Marzetti FF Veggie Dip 2T 1
Subtotal 4.5

Anytime
No entries for this meal time.
Subtotal 0

Food POINTS values total used 10.5
Food POINTS values remaining 14.5

[Reg]

you peeps are quiet

[Reg]

all alone

[Reg]

heard this on the radio today

Secondhand Serenade "Fall For You"

YouTube - Secondhand Serenade - Fall For You

[Melly]

Reg you are right....it is quiet in here today.

I am training my replacement so I will be busy during the day all week. I am then off for the weekend and start my new job on Monday. I would imagine I will be busy then too learning a new system but hopefully in a few weeks I will be able to sneak in during the day.

Weigh-in is tomorrow night

[Rebecca130]

Hi guys, busy day, took care of DGD and went over to Mom's which is a 25 minute drive one way. Tired and will check in tomorrow, promise.

[Dedicated]

Originally Posted by Reg

Hello Cle.......where are you?

Hey Reg! Hi peeps!!

I'm in Oklahoma visiting a friend who just gave birth 3 weeks ago! Just helping her around the house and scrapbooking!

[soontobesexy'ntx]

Originally Posted by Reg

You will soon know, if not already, that I am very cheap with my points. Anything that is 1-2 points is golden to me. 3 points items I have to think a little bit about.

Is the taco soup a recipe? If so, can you share? I L-O-V-E soup

i have been surfin the WW recipes for low point stuff for work
no place to eat and I only get a 30 min lunch so I have to "brown bag" everything brekkie, lunch, snacks ect thats why I can follow WW durring the day but have trouble when I get home
1pt a cup taco soup
1 lb ground turkey
1 can corn
2 cans rotel (or canned tomatoes)
1 can pinto beans
1 can ranch style beans
1 pkg powdered ranch dressing
1 pkg taco seasoning powder
1 onion
"fry" in a pammed skillet onion and ground turkey
dump into crock pot
add the rest of ingred
fill pot with water
simmer on low for 4-6 hours
(I did mine on high for 3 hours)
yummers

[Lisa Rae]

Hey Kids..

I posted on the other thread the following:



Join Date: Jun 2002
Location: Venice, Ca
Posts: 10,209
Gallery: Lisa Rae

Stats: 250+/???/150
WOE: Atkins or Bust! Also Smoke Free!
Start Date: September 15th, 2000 Quote:
Originally Posted by Reg
This is interesting

Fast Food POINTS® Primer

I bought the "eating out Guide" at my ww meeting for fun..but was amazed at how helpful it has been. I keep it in the car..and it has local restaurants and then chain favorites. It even has several pages on Starbucks ( because I never know what I can have, and am embarrassed to ask!) it basically gives you the good, bad and ugly points for the main foods at each of the restaurants or fast food joints. I think it was $9.99 and well worth it!

Do you guys have regular doctors? have they been supportive of WW? I am really about to attempt to go get another doctor. I've had the one I have now for like 10 years...and she seem to either be burnt out, or tired of me. I get zero help from her regarding my health. Recently she suggested to start using an otc progesterone cream. I started using one and had some questions. I e-mailed her and she said " Sorry, I really know nothing about progesterone cream" What?? Anyway..was curious what your experience with doctors and woman stuff.


Ok..now will catch-up with all the good stuff in here! You people are gabby!

We had a big festival at my job on Sunday. I managed to not only avoid all the junk food...but packed my food and ate all my daily points. major success. The bad news is..after I left work..there was a gang shooting! one of the victims, who was shot in the face, ended up right in front of my store! Not real fun going to work and having to step around yellow tape and jump over the chalk outlines of bullet casings!

Reg..I would love it if we all could take a day or two and post our menus. I love seeing what you use your points on..and having more peoples menus would be a great help for me..and probably others ( like Melly?) What do you think?

P.S. Rebecca, I had no idea what had happened to your mom and Auntie! ( It must have been before I entered this group) I am so so so sorry sweetie. I now take care of my aging mom..and love her to pieces. So much so that we built a house next door so she is just a few steps away. I lost my dad when I was just 16..so my mom means the world to me. Taking care of aging or injured parents can be a huge challenge. So make sure to also take good care of yourself. Also, when your having a hard time with her..remember that your teaching YOUR kids how to treat YOU when your older That thought always gives me a little extra patience on difficult days