WW Rockstars Aug 25-31

Reg · 08-25-2008, 12:15 AM

"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."
~Eleanor Roosevelt

Reg · 08-25-2008, 12:18 AM

PATP Water Challenge

Dedicated · 08-25-2008, 06:20 AM

Morning!!!

Reg · 08-25-2008, 06:28 AM

Morning !!

I cant wait til the last BBQ.......they're killing me.

I ate before the BBQ, but managed to eat 2 burgers and 2 hot dogs. I drank diet iced tea and water. Thank goodness there was no cake.

The kids are finished with camp, but not back in school until next Wednesday. I guess there will be no hour-and-a-half walks unless DH comes home before dark. I'll be me and the WiiFit most of the week.......thank goodness I have at least that.

LeahIA · 08-25-2008, 06:38 AM

Can I join in???

Do you guys post your menus, etc?

Dedicated · 08-25-2008, 06:56 AM

Quote:

Originally Posted by Reg

Morning !!

I cant wait til the last BBQ.......they're killing me.

.

I haven't been to one bbq this summer and I love BBQ's

Quote:

Originally Posted by LeahIA

Can I join in???

Do you guys post your menus, etc?

Hey Leah!

Some people do post....

Reg · 08-25-2008, 07:00 AM

Quote:

Originally Posted by LeahIA

Can I join in???

Quote:

Do you guys post your menus, etc?

I post a few a week.

LeahIA · 08-25-2008, 07:30 AM

Thanks everyone!

I've done WW soooooo many times & am even a Lifetimer who has slipped.....

Reg · 08-25-2008, 08:31 AM

Quote:

Originally Posted by LeahIA

Thanks everyone!

I've done WW soooooo many times & am even a Lifetimer who has slipped.....

We're glad you could join us !! Can you tell us about being a Lifetimer?

Like.....when you reach goal, what happens? What are the benefits to being a lifetimer? Can you be a lifetimer if not at goal? How much + can you be to not pay ?

Reg · 08-25-2008, 09:49 AM

Who's peeing with me today?

Dedicated · 08-25-2008, 09:56 AM

Quote:

Originally Posted by Reg

Who's peeing with me today?

lol I'm already peeing my life away

Aijarama · 08-25-2008, 11:40 AM

......*whoosh!*.....and I'm back! Time away from LCF posting = wack!

I'm back AND I had my first WW Meeting on Wednesday. It was...interesting. I can't help feeling like "yeah, lady, I know, eat less, move more

" But that's not what the meetings are for, right? It's for moral support, trading ideas, sharing, celebrating, etc. Because really, we all know how to lose weight - it's not like we're all eating less and moving more and never seeing results

- we just need help/support to keep up that lifestyle!

So at my official WI I was 251.4lbs. It's also hard for me to deal with the fact that when I do weigh-in, I'm not naked and on an empty stomach. That makes me very anxious. How do you guys deal with that "but I ate a big lunch! But I'm wearing jeans!" feeling?

Glad to be back!

Dedicated · 08-25-2008, 11:51 AM

Quote:

Originally Posted by Aijarama

......*whoosh!*.....and I'm back! Time away from LCF posting = wack!

How do you guys deal with that "but I ate a big lunch! But I'm wearing jeans!" feeling?

Glad to be back!

I eat before my meetings all the time...I guess it's consistent....It doesn't bother me

pawleys14 · 08-25-2008, 12:41 PM

HI, I would like to join y'all ...... I will be officially be starting WW tomorrow..
I am going with two of my best friends..... I need to lose all this weight....
I am diabetic and need to get a better hold on my health......

I have been tying to follow the points system already this past week... and drinking my water......

I do water aerobics ........ I know I should go everyday.... but I have been slacking off..... but I am going to mend my wicked ways....

I always feel sooooo much better when I go, and do the aerobics......

So I will checking in tomorrow when I join up WW... morning meeting.......

thanks.... diana

Dedicated · 08-25-2008, 12:59 PM

Quote:

Originally Posted by pawleys14

HI, I would like to join y'all ...... I will be officially be starting WW tomorrow..
I am going with two of my best friends..... I need to lose all this weight....
I am diabetic and need to get a better hold on my health......

I have been tying to follow the points system already this past week... and drinking my water......

I do water aerobics ........ I know I should go everyday.... but I have been slacking off..... but I am going to mend my wicked ways....

I always feel sooooo much better when I go, and do the aerobics......

So I will checking in tomorrow when I join up WW... morning meeting.......

thanks.... diana

water aerobic is fun!!!

Reg · 08-25-2008, 02:08 PM

Quote:

Originally Posted by Aijarama

......*whoosh!*.....and I'm back! Time away from LCF posting = wack!

Quote:

Originally Posted by pawleys14

HI, I would like to join y'all ...... I will be officially be starting WW tomorrow..

Diana !!

Welcome Back Aija !!

LeahIA · 08-25-2008, 03:26 PM

Quote:

Originally Posted by Reg

We're glad you could join us !! Can you tell us about being a Lifetimer?

Like.....when you reach goal, what happens? What are the benefits to being a lifetimer? Can you be a lifetimer if not at goal? How much + can you be to not pay ?

When you reach your goal & hold it for 6 weeks (I think), you're a lifetimer. You can go to meetings free if you are not more than a couple pounds over goal. You're locked in at the weekly price you paid when you met you attained Lifetime status if you've gained it all back and then some...

Reg · 08-25-2008, 04:40 PM

What for dinner ?

Aijarama · 08-25-2008, 04:59 PM

Thanks Reg!

Morning
1 item egg 2
2 cup black coffee 0
6 oz fat-free skim milk 1
1 serving Light N Fit Yogurt 1
3/4 serving almond milk 1 cup 1.5
24 items Mini-wheats frosted bite size cinnamon 3
Subtotal 8.5
Midday
1 package Fettuccini Alfredo 6
1 package Asteroids crunchy cheese flavored snacks (100 calorie pack) 3
1 serving Luna PB bar 3 (Pre-Gym Snack)
Subtotal 12
Evening
1 Weenie Beanie 4

Weenie Beanie: Vegetarian Baked Beans, chopped SmartLife veggie dogs, chopped onion, garlic, and a few pieces of frozen broccoli
Subtotal 4
Anytime
1 Black Bean Brownie with choc chippies 4
Subtotal 4
Food POINTS values total used 28.5
Food POINTS values remaining 1.5
Activity (4pm gym post-work)
10 min running (6 minute/mile) 2
25 min walking, treadmill ( > 3.0 mph and < 5.0 mph ) 2
5 min strength training--free weights 0

Reg · 08-25-2008, 05:01 PM

Monday, August 25, 2008

Morning
3 items egg white(s) 1
1 serving onions & peppers 0
1 serving Tj's Fiberful Fruit Bar 0
1 serving TJ's Lite Mexican Blend Cheese (1/4 c) 2
Subtotal 3

Midday
1 cup carrot(s) 0
1 oz Pretzel Sticks 2
1 serving T Marzetti FF Veggie Dip 2T 1
1 cup sugar snap peas 1
1 Turkey Enchilada Pie 4
Subtotal 8

Evening
1 medium cooked red potato(es) 1
1 item Spinach pancakes 2
2 tsp 100% Grated Parmesan Cheese 1
1 serving NSA Corn 1/2 c 1
1 serving Trader Joe's Chicken Burger 2
1 serving Arnold Sandwich Thins 1
Subtotal 8

Anytime
1 serving Weight Watchers Yogurt 1
1/2 cup blueberries 0.5
1 packet French Vanilla 1
1/2 cup Crunch Cereal 1
White Chocolate Peanut Butter - Quick-added food 2
Subtotal 5.5

Food POINTS values total used 24.5
Food POINTS values remaining 0.5

PammyB · 08-25-2008, 05:37 PM

Quote:

Originally Posted by Reg

What for dinner ?

Dinner was a chicken with brocoli that I put a cup of stove top stuffing over then poured 1 can of healthy request cream of chicken soup.

I'm trying to figure out the points -- I'm guessing between 5 - 7.

It was pretty damn good. A comb of two recipes I had. DH even ate some brocoli.

PammyB · 08-25-2008, 05:38 PM

Quote:

Originally Posted by Reg

Morning !!

I cant wait til the last BBQ.......they're killing me.

Dude, I'm with you. Summer is killing me. Now with Fall on the horizon I have Saturday tailgates to deal with.......................

I wish I hated beer.

PammyB · 08-25-2008, 05:38 PM

Water = 117 ozs

PammyB · 08-25-2008, 05:45 PM

So, I have to share my menu for the day because I haven't been hungry one minute today and I haven't eaten all my food.

Of course, 117 ozs of water.

Breakfast
2 cups coffee - 0 points
1 diet coke - 0 points
1 Hungry Girl Eggamuffin - 3 points

Snack
1 cup baby carrots - 0

Lunch
Hungry Girl chopped salad - 3 points
Balsamic Vinagrette Spray - 1 points
1 cup strawberries - 0 points
1 diet coke - 0

No afternoon snack (wasn't hungy)

Dinner
Chicken stuffing brocoli bake - 5 points

Activity Points earned: 3
Used - 12 points
Remaining - 6 points (mint chocolate chip ice cream here I come!)

I never use my activity points. But I also NEVER have this many points remaining at the end of the day....it's all those veggies.

PammyB · 08-25-2008, 05:46 PM

Tomorrow's meal plan will be the same, with the exception of dinner...dinner is Reg's Fabulous Turkey Enchilada Pie!

healed01 · 08-25-2008, 07:49 PM

Can I join too?

08-25-2008, 12:15 AM	#1
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,633 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	WW Rockstars Aug 25-31 "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." ~Eleanor Roosevelt

08-25-2008, 11:40 AM	#12
Aijarama Senior LCF Member Join Date: May 2007 Location: Freehold, NJ Posts: 568 Gallery: Aijarama Stats: 280/248/175...22/18/12 WOE: Vegetarian/WW Start Date: WW with meetings:8/20/08	......whoosh!.....and I'm back! Time away from LCF posting = wack! I'm back AND I had my first WW Meeting on Wednesday. It was...interesting. I can't help feeling like "yeah, lady, I know, eat less, move more " But that's not what the meetings are for, right? It's for moral support, trading ideas, sharing, celebrating, etc. Because really, we all know how to lose weight - it's not like we're all eating less and moving more and never seeing results - we just need help/support to keep up that lifestyle! So at my official WI I was 251.4lbs. It's also hard for me to deal with the fact that when I do weigh-in, I'm not naked and on an empty stomach. That makes me very anxious. How do you guys deal with that "but I ate a big lunch! But I'm wearing jeans!" feeling? Glad to be back! __________________ *Aija - pronounced like the continent * Operation Clean Slate! Recommited to WW 8/20/08 Goals: Stick with it! Be honest, accountable, and calm - don't get crazy; it won't work if you get crazy! Find a way to work out whenever you can! To see what 200lbs looks like, then take it from there, and get out of Plus Sizes! Super Secret Goal: To get slim and SMOKIN' HOT for my vacation to UK in March '09!

08-25-2008, 12:41 PM	#14
pawleys14 MAJOR LCF POSTER! Join Date: Jul 2004 Location: Pawleys Island, SC Posts: 1,263 Gallery: pawleys14 Stats: 324.2/299.4/170 WOE: WW Start Date: August 26, 2008	HI, I would like to join y'all ...... I will be officially be starting WW tomorrow.. I am going with two of my best friends..... I need to lose all this weight.... I am diabetic and need to get a better hold on my health...... I have been tying to follow the points system already this past week... and drinking my water...... I do water aerobics ........ I know I should go everyday.... but I have been slacking off..... but I am going to mend my wicked ways.... I always feel sooooo much better when I go, and do the aerobics...... So I will checking in tomorrow when I join up WW... morning meeting....... thanks.... diana __________________ diana Proud Grandma to Kyle - the love of my life.... If you fail to plan, you plan to fail. Eat to Live, Don't live to Eat. To make my 10% goal in WW - to exercise more....

08-25-2008, 05:01 PM	#20
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,633 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Monday, August 25, 2008 Morning 3 items egg white(s) 1 1 serving onions & peppers 0 1 serving Tj's Fiberful Fruit Bar 0 1 serving TJ's Lite Mexican Blend Cheese (1/4 c) 2 Subtotal 3 Midday 1 cup carrot(s) 0 1 oz Pretzel Sticks 2 1 serving T Marzetti FF Veggie Dip 2T 1 1 cup sugar snap peas 1 1 Turkey Enchilada Pie 4 Subtotal 8 Evening 1 medium cooked red potato(es) 1 1 item Spinach pancakes 2 2 tsp 100% Grated Parmesan Cheese 1 1 serving NSA Corn 1/2 c 1 1 serving Trader Joe's Chicken Burger 2 1 serving Arnold Sandwich Thins 1 Subtotal 8 Anytime 1 serving Weight Watchers Yogurt 1 1/2 cup blueberries 0.5 1 packet French Vanilla 1 1/2 cup Crunch Cereal 1 White Chocolate Peanut Butter - Quick-added food 2 Subtotal 5.5 Food POINTS values total used 24.5 Food POINTS values remaining 0.5 __________________ Thanksgiving Goal: 184 New Years Day Goal :179 44th Birthday Goal (Feb 4) :172 62.4 pounds gone forever !! My Blog: POINT Chick's Blogspot Blog

08-25-2008, 05:45 PM	#24
PammyB Senior LCF Member Join Date: Jan 2008 Location: Michigan Posts: 416 Gallery: PammyB Stats: 223/143.6/123 WOE: WW: Flex; WI: Saturday Start Date: 5/29/07	So, I have to share my menu for the day because I haven't been hungry one minute today and I haven't eaten all my food. Of course, 117 ozs of water. Breakfast 2 cups coffee - 0 points 1 diet coke - 0 points 1 Hungry Girl Eggamuffin - 3 points Snack 1 cup baby carrots - 0 Lunch Hungry Girl chopped salad - 3 points Balsamic Vinagrette Spray - 1 points 1 cup strawberries - 0 points 1 diet coke - 0 No afternoon snack (wasn't hungy) Dinner Chicken stuffing brocoli bake - 5 points Activity Points earned: 3 Used - 12 points Remaining - 6 points (mint chocolate chip ice cream here I come!) I never use my activity points. But I also NEVER have this many points remaining at the end of the day....it's all those veggies. __________________ Pam Halloween Goal - 135 - 139

08-25-2008, 12:18 AM	#2
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,633 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	PATP Water Challenge

08-25-2008, 06:20 AM	#3
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 5,315 Blog Entries: 99 Gallery: Dedicated Stats: 270/234/180 WOE: Trying some things, enjoying it this time around Start Date: So many times!	Morning!!!

08-25-2008, 06:28 AM	#4
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,633 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Morning !! I cant wait til the last BBQ.......they're killing me. I ate before the BBQ, but managed to eat 2 burgers and 2 hot dogs. I drank diet iced tea and water. Thank goodness there was no cake. The kids are finished with camp, but not back in school until next Wednesday. I guess there will be no hour-and-a-half walks unless DH comes home before dark. I'll be me and the WiiFit most of the week.......thank goodness I have at least that.

08-25-2008, 06:38 AM	#5
LeahIA Way too much time on my hands! Join Date: Jun 2002 Location: Is this Heaven? No, its Iowa! Posts: 35,947 Gallery: LeahIA Stats: Stupid Chemo!!/154.5/140 WOE: Who knows???? Start Date: tomorrow...yea, tomorrow!!	Can I join in??? Do you guys post your menus, etc?

08-25-2008, 07:30 AM	#8
LeahIA Way too much time on my hands! Join Date: Jun 2002 Location: Is this Heaven? No, its Iowa! Posts: 35,947 Gallery: LeahIA Stats: Stupid Chemo!!/154.5/140 WOE: Who knows???? Start Date: tomorrow...yea, tomorrow!!	Thanks everyone! I've done WW soooooo many times & am even a Lifetimer who has slipped.....

08-25-2008, 09:49 AM	#10
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,633 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Who's peeing with me today?

08-25-2008, 04:40 PM	#18
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,633 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	What for dinner ?

08-25-2008, 04:59 PM	#19
Aijarama Senior LCF Member Join Date: May 2007 Location: Freehold, NJ Posts: 568 Gallery: Aijarama Stats: 280/248/175...22/18/12 WOE: Vegetarian/WW Start Date: WW with meetings:8/20/08	Thanks Reg! Morning 1 item egg 2 2 cup black coffee 0 6 oz fat-free skim milk 1 1 serving Light N Fit Yogurt 1 3/4 serving almond milk 1 cup 1.5 24 items Mini-wheats frosted bite size cinnamon 3 Subtotal 8.5 Midday 1 package Fettuccini Alfredo 6 1 package Asteroids crunchy cheese flavored snacks (100 calorie pack) 3 1 serving Luna PB bar 3 (Pre-Gym Snack) Subtotal 12 Evening 1 Weenie Beanie 4 Weenie Beanie: Vegetarian Baked Beans, chopped SmartLife veggie dogs, chopped onion, garlic, and a few pieces of frozen broccoli Subtotal 4 Anytime 1 Black Bean Brownie with choc chippies 4 Subtotal 4 Food POINTS values total used 28.5 Food POINTS values remaining 1.5 Activity (4pm gym post-work) 10 min running (6 minute/mile) 2 25 min walking, treadmill ( > 3.0 mph and < 5.0 mph ) 2 5 min strength training--free weights 0

08-25-2008, 05:38 PM	#23
PammyB Senior LCF Member Join Date: Jan 2008 Location: Michigan Posts: 416 Gallery: PammyB Stats: 223/143.6/123 WOE: WW: Flex; WI: Saturday Start Date: 5/29/07	Water = 117 ozs

08-25-2008, 05:46 PM	#25
PammyB Senior LCF Member Join Date: Jan 2008 Location: Michigan Posts: 416 Gallery: PammyB Stats: 223/143.6/123 WOE: WW: Flex; WI: Saturday Start Date: 5/29/07	Tomorrow's meal plan will be the same, with the exception of dinner...dinner is Reg's Fabulous Turkey Enchilada Pie!

08-25-2008, 07:49 PM	#26
healed01 Senior LCF Member Join Date: May 2008 Location: Canada Posts: 213 Gallery: healed01 Stats: 183/170/160 WOE: Atkins/Weston Price/Grass fed Start Date: May 23 2008	Can I join too?