WW Rockstars June 16-22 - Page 2

oraki · 06-16-2008, 03:56 PM

Quote:

Originally Posted by Sarmay

Good morning, ladies and Mike!

Our internet at home is all wonky again. Ugh! I didn't eat so well yesterday ... nothing bad, per se, but too much altogether. I made a really yummy casserole-type enchilada bake that I'm calling a "Mixican" Enchilada bake. LoL It's not really mexican flavors, really, but the technique is similar. I've got to tweak it a bit more, as I want to make more sauce without adding any points, but I'll post it when I'm done.

BUT since I couldn't get online, I didn't add up the points for it until today. It turned out to 5 or 6 points per serving, which isn't bad, but I ate 2 and a half servings, in total, yesterday.

It was THAT good.

But, whatever, I enjoyed myself.

I weighed in yesterday, and was down a little, but still .4 pounds over my 10% ... next week, I'll be there!

I just know it!

It's actually a little embarrassing, because I already have the 25 pound charm, but not the 10% keychain.

I'll be back later!

Congrats on the loss!!!!!

Quote:

Originally Posted by Dedicated

So I went to etools to log my activity time and it gave me 9AP's for my 45 min step aerobics class...I did it twice this week! I only counted it as 4 ap's! but 9 each

yay!
That's def encouragement! That class is intense though

Earn those APs!!!

Quote:

Originally Posted by violettfem

Hello friends!

I am down a pound and a half this week!!!!!!!

Color me surprised.

Maybe it's the water from TOM making an exit...or maybe it was the extra intensity in exercise, could be thw 'extra' activity this week (I went out socially 3 times as opposed to staying in and watching tv after dinner)....either way I'll take it!

I am truly shocked however as I overate my WPA's by Wednesday and overate my DPA's 4 days this week. Maybe my metabolism is finally back on track after not being able to get out of bed for almost 9 months. That is really my hope. I used to be able to lose 10-12lbs in 3 weeks, forget about this 8+ week stuff.

Anyhoo.....I'm a happy camper today!

Congrats Vi!!!

Quote:

Originally Posted by violettfem

Good Luck Oraki! This is an awesome idea btw! I especially like the last one because I am very guilty of beating myself up over my health challenges and body image.

I had a lot of success with authors like Louise Hay to learn how to change my inner dialogue. That's not to say I can do it very well 100% of the time, but I don't berate myself for how I look anymore. I am much more accepting as a result of doing that type of work.

Thanks Vi! I'll have to google Louise Hay. So far so good today.

Quote:

Originally Posted by Dedicated

Morning all

I made a black bean sauce yesterday and I was so proud of myself it tasted good! I added more veggies so I can get all my requirements in. Clean eating...again...this week

BBL

Enjoy your day!

I'm eating clean too!!!

oraki · 06-16-2008, 03:58 PM

Hey everyone!! Day 1 of my challenge is going pretty good!! I'm getting ready to do some Wii Fit so I'll be back later!

oraki · 06-16-2008, 05:09 PM

POINTS® Tracker entries

Monday, June 16, 2008

Morning
1/2 serving Border Scramble Omelet (Egg Beaters) 6.5
fruit cup - Quick-added food 3
Subtotal 9.5

Midday
1/2 serving Border Scramble Omelet (Egg Beaters) 6.5
1/2 cup fast-food hashed-brown potatoes 4
Subtotal 10.5

Evening
baked apples w/oat topping - Quick-added food 3
2 Kielbasa-Bean Slow Cooker Soup 7.5
Subtotal 10.5

Anytime
1 large banana(s) 2
Subtotal 2

Food POINTS values total used 32.5
Food POINTS values remaining 0

Activity
wii fit - Activity I created 2
Activity POINTS values earned 2

Reg · 06-16-2008, 06:23 PM

(Hopefully) TOM is knocking on my door. Will be happy to be visited this month

(possible BC screwup)

Reg · 06-16-2008, 06:30 PM

Monday, June 16, 2008

Morning
1 serving Weight Watchers Yogurt 1
1 small apple(s) 1
1 serving Fiber One Cinn Raisin Bread (2 slices) 2
1 Tbsp Blueberry Spreadable Fruit 1
Subtotal 5

Midday
1 serving Weight Watchers Yogurt 1
1 Turkey Enchilada Pie 4
Subtotal 5

Evening
1/2 serving Francesco Rinaldi Sauce 1
1 serving Ronzoni Smart Taste Rotini 3
1 Turkey Enchilada Pie 4
Subtotal 8

Anytime
onion/cheese sandwich - Quick-added food 2
Rice Cake & smidge PB 2
Subtotal 4

Food POINTS values total used 22
Food POINTS values remaining 4
Activity
60 min walking, leisure 3
Activity POINTS values earned 3

oraki · 06-16-2008, 06:40 PM

Quote:

Originally Posted by Reg

(Hopefully) TOM is knocking on my door. Will be happy to be visited this month

(possible BC screwup)

Oh Boy!!

{{{{{{TOM}}}}}}} vibes headed your way!

shelby7851 · 06-16-2008, 06:55 PM

2 pages already? is it really Monday?

I went to bed last night, and could tell i was getting sick, i feel horrible today, just a cold, my 3yr old had it this weekend.

I ate a lot last night, i enough in one day for 3 days

maybe it was because iw as getting sick, or i was mad at my dh, i dont know for certain.

The good news is that my best friend/neighbor and i are committed to walking every morning at 5am. she joined ww at her work on friday, so we will do this together. So i did get up and walk, for about 50 mintues, that was all the time i had, i had to work at 6.

i skipped bk, just busy with working, kids, and getting them ready for bible school, then took them to subway for lunch. I got a veggie delite, and it was so good! i couldnt believe how good it was LOL

i just keep picking at low point stuff, and i just need to go to bed, nyquil will be my dessert

smb_8 · 06-16-2008, 08:01 PM

Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

jgw · 06-16-2008, 08:23 PM

Quote:

Originally Posted by smb_8

Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

Stacy, I have joined this group, we can start together, I'm gathering info to see whether to do flex or core.
Later, Jan

twinkerbell · 06-16-2008, 08:31 PM

Quote:

Originally Posted by smb_8

Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

stacy!

Dedicated · 06-16-2008, 08:38 PM

Quote:

Originally Posted by smb_8

Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

Hey Stacy! How you been?

smb_8 · 06-16-2008, 08:54 PM

Quote:

Originally Posted by Dedicated

Hey Stacy! How you been?

Im good...how was your weekend?

smb_8 · 06-16-2008, 08:55 PM

Quote:

Originally Posted by jgw

Stacy, I have joined this group, we can start together, I'm gathering info to see whether to do flex or core.
Later, Jan

That will work

...Im doing the flex plan im happy with it so far....
Stacy

smb_8 · 06-16-2008, 08:56 PM

Quote:

Originally Posted by twinkerbell

stacy!

Thank you
Stacy

slimdays · 06-17-2008, 04:09 AM

[quote=violettfem;10460172]Hello friends!

I am down a pound and a half this week!!!!!!!

Color me surprised.

Violet: You are a Rockstar!!!

So glad that you are doing better lately.

Hello fellow Rockstars! I am gonna be weighing in today. I have no idea how I have done because I am scalefree this week!

Oraki: I like your smiley idea! I am all about the smilies on e-tools/healthy guidelines. My mission is to make all those faces smile each day. The one that I find the hardest is the 5 fruits and or veggies.

Drinking lots of water. Hoping for the best. There is a 25lb charm? I gotta get me one then. I made 25lbs last week.

oraki · 06-17-2008, 04:52 AM

Quote:

Originally Posted by shelby7851

2 pages already? is it really Monday?

I went to bed last night, and could tell i was getting sick, i feel horrible today, just a cold, my 3yr old had it this weekend.

I ate a lot last night, i enough in one day for 3 days

maybe it was because iw as getting sick, or i was mad at my dh, i dont know for certain.

The good news is that my best friend/neighbor and i are committed to walking every morning at 5am. she joined ww at her work on friday, so we will do this together. So i did get up and walk, for about 50 mintues, that was all the time i had, i had to work at 6.

i skipped bk, just busy with working, kids, and getting them ready for bible school, then took them to subway for lunch. I got a veggie delite, and it was so good! i couldnt believe how good it was LOL

i just keep picking at low point stuff, and i just need to go to bed, nyquil will be my dessert

Feel better soon. I hope your dessert helped.

Quote:

Originally Posted by smb_8

Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

Stacy!!!!

Great job on walking 3 miles a day. I have the hardest time with exercise. I'm doing better though...

and post often!!

Quote:

Originally Posted by jgw

Stacy, I have joined this group, we can start together, I'm gathering info to see whether to do flex or core.
Later, Jan

Jan!!! How are you doing??

Quote:

Originally Posted by slimdays

Violet: You are a Rockstar!!!

So glad that you are doing better lately.

Hello fellow Rockstars! I am gonna be weighing in today. I have no idea how I have done because I am scalefree this week!

Oraki: I like your smiley idea! I am all about the smilies on e-tools/healthy guidelines. My mission is to make all those faces smile each day. The one that I find the hardest is the 5 fruits and or veggies.

Drinking lots of water. Hoping for the best. There is a 25lb charm? I gotta get me one then. I made 25lbs last week.

{{{{{{{{skinny vibes}}}}}} Good luck on your weigh in today. I know you'll do great!!! I don't normally have a problem with the fruits and veggies but I do have a problem with the oils. I guess I need to have the right kind of oil, huh?

That would probably help.

Congrats on 25 pounds!!!!

Reg · 06-17-2008, 04:53 AM

Quote:

Originally Posted by shelby7851

I went to bed last night, and could tell i was getting sick, i feel horrible today, just a cold, my 3yr old had it this weekend. h, i dont know for certain.

The good news is that my best friend/neighbor and i are committed to walking every morning at 5am. she joined ww at her work on friday, so we will do this together. So i did get up and walk, for about 50 mintues, that was all the time i had, i had to work at 6.

Hope you're feeling better today

Glad you have a walking partner......I feel it makes the time go by quicker !!

Reg · 06-17-2008, 04:56 AM

Quote:

Originally Posted by smb_8

Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

Stacy !!

I am apologizing in advance......I may stick an extra "e" in your name because I have a friend Stacey, and that's how she spells her name. LOL.

Are you doing WW online or meetings?

oraki · 06-17-2008, 04:59 AM

Morning everyone!! I have the day off today to take Shaq to the vet. He's been shaking his head a lot so I think he has an ear infection. Of course they don't have any appointments available but they will take walk ins starting at 9 am.

Hopefully I won't spend all day there.

{{{{{{skinny vibes}}}}} to everyone weighing in today!!!!

For some reason I don't see my signature.....can anyone see my signature in my posts? Weird.....

slimdays · 06-17-2008, 05:00 AM

Welcome Stacy! I love your stats Stuffed - Tight - loose!! Exactly!

oraki · 06-17-2008, 05:03 AM

Quote:

Originally Posted by slimdays

Welcome Stacy! I love your stats Stuffed - Tight - loose!! Exactly!

I didn't notice that before! I like that too!!!

I'm aiming for loose too!

Reg · 06-17-2008, 05:08 AM

Quote:

Originally Posted by slimdays

Hello fellow Rockstars! I am gonna be weighing in today. I have no idea how I have done because I am scalefree this week!

Drinking lots of water. Hoping for the best. There is a 25lb charm? I gotta get me one then. I made 25lbs last week.

It's a washer, or a weight that you put on a barbell. Also a magnet.

I'll take a picture of my stuff later to show you

06-16-2008, 05:09 PM	#33
oraki MAJOR LCF POSTER! Join Date: Apr 2005 Location: Norfolk VA Posts: 1,182 Blog Entries: 28 Gallery: oraki Stats: Atkins: 303/218/190 restart WW Flex 243/220.6/190 WOE: WW with CAD WI: Saturday Start Date: Atkins 4/4/05 now WW Flex 01/17/2008	POINTS® Tracker entries Monday, June 16, 2008 Morning 1/2 serving Border Scramble Omelet (Egg Beaters) 6.5 fruit cup - Quick-added food 3 Subtotal 9.5 Midday 1/2 serving Border Scramble Omelet (Egg Beaters) 6.5 1/2 cup fast-food hashed-brown potatoes 4 Subtotal 10.5 Evening baked apples w/oat topping - Quick-added food 3 2 Kielbasa-Bean Slow Cooker Soup 7.5 Subtotal 10.5 Anytime 1 large banana(s) 2 Subtotal 2 Food POINTS values total used 32.5 Food POINTS values remaining 0 Activity wii fit - Activity I created 2 Activity POINTS values earned 2 __________________ 5 smiley a day challenge 1 smiley for drinking my water 1 smiley for getting in some activity 1 smiley for tracking all my points 1 smiley for using my daily point allowance towards the WW healthy guidelines and not on snacks, chips, etc (If I want these items then I need to use my wpas for them) 1 smiley for having at least one positive thought about my weight loss journey or my body each day Last edited by oraki : 06-16-2008 at 05:11 PM.

06-16-2008, 06:55 PM	#37
shelby7851 Senior LCF Member Join Date: Jul 2005 Location: Illinois Posts: 887 Gallery: shelby7851 Stats: 246/226/199(mini) Start Date: 3/1/07 (again)	2 pages already? is it really Monday? I went to bed last night, and could tell i was getting sick, i feel horrible today, just a cold, my 3yr old had it this weekend. I ate a lot last night, i enough in one day for 3 days maybe it was because iw as getting sick, or i was mad at my dh, i dont know for certain. The good news is that my best friend/neighbor and i are committed to walking every morning at 5am. she joined ww at her work on friday, so we will do this together. So i did get up and walk, for about 50 mintues, that was all the time i had, i had to work at 6. i skipped bk, just busy with working, kids, and getting them ready for bible school, then took them to subway for lunch. I got a veggie delite, and it was so good! i couldnt believe how good it was LOL i just keep picking at low point stuff, and i just need to go to bed, nyquil will be my dessert __________________ My Journal My Blog

06-17-2008, 04:09 AM	#45
slimdays Senior LCF Member Join Date: Sep 2002 Location: Boston Posts: 645 Blog Entries: 83 Gallery: slimdays Stats: 286/245.4/236 WOE: Way of life:Weight Watchers Flex plan wi: Tues. Start Date: 1/22/08	[quote=violettfem;10460172]Hello friends! I am down a pound and a half this week!!!!!!! Color me surprised. Violet: You are a Rockstar!!! So glad that you are doing better lately. Hello fellow Rockstars! I am gonna be weighing in today. I have no idea how I have done because I am scalefree this week! Oraki: I like your smiley idea! I am all about the smilies on e-tools/healthy guidelines. My mission is to make all those faces smile each day. The one that I find the hardest is the 5 fruits and or veggies. Drinking lots of water. Hoping for the best. There is a 25lb charm? I gotta get me one then. I made 25lbs last week. __________________ Slimdays has a blog too. You are invited to stop by and leave a comment if you like. I also have another blog at blogspot: http://carol-prazr.blogspot.com/ Do you want to eat what you want or wear what you want?

06-16-2008, 03:58 PM	#32
oraki MAJOR LCF POSTER! Join Date: Apr 2005 Location: Norfolk VA Posts: 1,182 Blog Entries: 28 Gallery: oraki Stats: Atkins: 303/218/190 restart WW Flex 243/220.6/190 WOE: WW with CAD WI: Saturday Start Date: Atkins 4/4/05 now WW Flex 01/17/2008	Hey everyone!! Day 1 of my challenge is going pretty good!! I'm getting ready to do some Wii Fit so I'll be back later!

06-16-2008, 06:23 PM	#34
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,635 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	(Hopefully) TOM is knocking on my door. Will be happy to be visited this month (possible BC screwup)

06-16-2008, 06:30 PM	#35
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,635 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Monday, June 16, 2008 Morning 1 serving Weight Watchers Yogurt 1 1 small apple(s) 1 1 serving Fiber One Cinn Raisin Bread (2 slices) 2 1 Tbsp Blueberry Spreadable Fruit 1 Subtotal 5 Midday 1 serving Weight Watchers Yogurt 1 1 Turkey Enchilada Pie 4 Subtotal 5 Evening 1/2 serving Francesco Rinaldi Sauce 1 1 serving Ronzoni Smart Taste Rotini 3 1 Turkey Enchilada Pie 4 Subtotal 8 Anytime onion/cheese sandwich - Quick-added food 2 Rice Cake & smidge PB 2 Subtotal 4 Food POINTS values total used 22 Food POINTS values remaining 4 Activity 60 min walking, leisure 3 Activity POINTS values earned 3

06-16-2008, 08:01 PM	#38
smb_8 Senior LCF Member Join Date: Apr 2003 Location: Dallas,Texas Posts: 998 Gallery: smb_8 Stats: stuffed..tight....loose WOE: WW (flex plan) Start Date: started 06/07/08	Hello Ladies...would love to join your group and soak up all the advice and infromaiton i can get on this WOE this is my second week on WW and im loving it so far...Im sorry let me tell you a little bit about me well my name is Stacy and im a mother of 4 girls I work second shift in a hospital and im up to walking 3 miles a day....hope everyone's week has started off great....Stacy

06-17-2008, 04:59 AM	#49
oraki MAJOR LCF POSTER! Join Date: Apr 2005 Location: Norfolk VA Posts: 1,182 Blog Entries: 28 Gallery: oraki Stats: Atkins: 303/218/190 restart WW Flex 243/220.6/190 WOE: WW with CAD WI: Saturday Start Date: Atkins 4/4/05 now WW Flex 01/17/2008	Morning everyone!! I have the day off today to take Shaq to the vet. He's been shaking his head a lot so I think he has an ear infection. Of course they don't have any appointments available but they will take walk ins starting at 9 am. Hopefully I won't spend all day there. {{{{{{skinny vibes}}}}} to everyone weighing in today!!!! For some reason I don't see my signature.....can anyone see my signature in my posts? Weird.....

06-17-2008, 05:00 AM	#50
slimdays Senior LCF Member Join Date: Sep 2002 Location: Boston Posts: 645 Blog Entries: 83 Gallery: slimdays Stats: 286/245.4/236 WOE: Way of life:Weight Watchers Flex plan wi: Tues. Start Date: 1/22/08	Welcome Stacy! I love your stats Stuffed - Tight - loose!! Exactly!