WW Rock Stars June 9-15

[Dedicated]

Those responses are hilarious!!!

[Reg]

Let's have a party !! WooHoo !!

-2.4
-50.4

[Dedicated]

Originally Posted by Reg

Let's have a party !! WooHoo !!

-2.4
-50.4

Wow! thats worth a party!!!!!

you are doing awesome!!!!!!!!

[Reg]

Originally Posted by Dedicated

Wow! thats worth a party!!!!!

you are doing awesome!!!!!!!!

Thanks !!

The weight tracker on etools was nice to me today.

Here's what I saw:

[Dedicated]

Originally Posted by Reg

Thanks !!

The weight tracker on etools was nice to me today.

Here's what I saw:

yay! reg you are inspiration!!! you must be skinnyyyy!

[KimmerJ]

The Diet Naked Blog: Diet Naked

this is where I've been today!

[Dedicated]

Originally Posted by Reg

Thanks !!

The weight tracker on etools was nice to me today.

Here's what I saw:

and umm we need new pics!!!

[Dedicated]

this is def off topic but I'm reading an article in the NY Times about hymenplasty (revirginiation) I was so shocked they say its so popular in France with muslim women who have to be virgins on their wedding night....$3400 a procedure

[mikejets]

Whasssssssssssssssssssssssssssssssssssssssssssssss ssup

I'm back from my 5 day Jersey Shore vacation, you guys are up to page 5 already. I have some catching up to do.
Hope everyone is doing well

[Dedicated]

Originally Posted by mikejets

Whasssssssssssssssssssssssssssssssssssssssssssssss ssup

I'm back from my 5 day Jersey Shore vacation, you guys are up to page 5 already. I have some catching up to do.
Hope everyone is doing well

{{{{{{{{{Mike}}}}}}}}}}

I didn't know you were on vacation!!!! lol you'll enjoy today's poll!

[mikejets]

Originally Posted by Dedicated

{{{{{{{{{Mike}}}}}}}}}}

I didn't know you were on vacation!!!! lol you'll enjoy today's poll!

LOL, I just read it.
You crack me up

[Dedicated]

Originally Posted by mikejets

LOL, I just read it.
You crack me up

I mean.....we missed you! It's just us ladies!

[twinkerbell]

everyone! Hope you all are having a super cool day!
Off to the kitchen to cut up some fruit
BBL

[KimmerJ]

Originally Posted by mikejets

Whasssssssssssssssssssssssssssssssssssssssssssssss ssup

I'm back from my 5 day Jersey Shore vacation, you guys are up to page 5 already. I have some catching up to do.
Hope everyone is doing well

Pictures of a beach??? with a drink with an umbrella in it????

Originally Posted by mikejets

LOL, I just read it.
You crack me up

***SNICKER***


Back!!!!

[Reg]

Welcome Back Mike !!

[Dedicated]

Originally Posted by twinkerbell

everyone! Hope you all are having a super cool day!
Off to the kitchen to cut up some fruit
BBL

I'll take some grapes and mangos Plz!!!!!

[KimmerJ]

How To Get Fat In Ten Easy Steps


1) Eat fast-food in the car. Be sure to get the extra-large whatever, because it makes better fiscal sense to spend an extra fifty cents for an extra two thousand calories. Always order fries or the fried side-dish of your choice.

2) Never pass up an opportunity to purchase holiday candy during after-holiday sales. If you pace yourself, your Halloween candy will last until Christmas candy goes on sale. Then, you just have to buy enough (on clearance, because who doesn't like a bargain?) to last until Easter. Eat it without really paying attention, though, because it tastes better that way.

3) By all means, don't do what she does. She lost over a hundred pounds by joining and following Weight Watchers on-line. Did I mention she runs marathons now? Do not put on sneakers and do not run. I'm warning you! Sit down! Now! Feet up!

4) When you feels miserable and maybe just a little bloated, repeat after me: "I am a miserable failure. Where is something salty to eat?" Then find some potato chips and eat them straight out of the bag.

5) When you're feeling down (or when you're feeling jubilant) go to a movie. At the snack-bar, order a large popcorn and Diet Coke. (I know everyone kids, but Diet Coke negates the popcorn calories. Really. I read that somewhere.) Never deviate from this order, unless, of course, you add a bag of Pop'ables or Almond M&Ms.

6) Have Chinese food for dinner. Get something high in fat, like Cashew Chicken. Eat it until you can't move, then save the rest for lunch the next day, only eat it as a bedtime snack.

7) Bake brownies. I have the best recipe in the world, I kid you not. Always be sure to lick the batter, then cut them into gigantic squares. Only eat one! (Okay, eat the rest of the pan after the kids go to bed and the next day, when they say, "Where are the brownies?" say, "What brownies?" Look puzzled.)

Don't like brownies? (Huh? Then we are no longer friends!) Make fantastic chocolate chip cookies to cheer up or celebrate with "the kids." (Kids optional.) Then eat the dough and a handful of cookies, too. Did you know cookie dough and broken cookies don't count in your overall caloric count? (You heard it here first.)

8) When out and about at night running errands, say to yourself, "Oh, wouldn't some ice cream be good? I could stop at Dairy Queen. It's so close."

Then, in the drive-thru line, say to yourself, "Oh, what the hell. I'll get a Georgia Mud Fudge Blizzard since I'm here anyway. Next time, I'll get a small cone, but I deserve a Blizzard. Yum. Who cares, anyway?"

Then hide the cup in the outside trash can when you get home.

9) Do not underestimate the importance of second (and third helpings). Change into elastic-waisted pants, if you need, but do not stop when you feel full. Just eat a little more. And by little, I mean two more slices of pizza. Or three if they're small.

10) At lunchtime, if you can't figure out what to eat and you're out of salad or bored with salad, eat a generous slice of pecan pie. Or two. Nuts have protein. Protein is good. Eat up!

And a bonus: Be sure to eat when you are hungry and--most importantly--when you are not.

You're welcome!

[Dedicated]

Originally Posted by KimmerJ

How To Get Fat In Ten Easy Steps


3) By all means, don't do what she does. She lost over a hundred pounds by joining and following Weight Watchers on-line. Did I mention she runs marathons now? Do not put on sneakers and do not run. I'm warning you! Sit down! Now! Feet up!

And a bonus: Be sure to eat when you are hungry and--most importantly--when you are not.

You're welcome!

That's funny! I'm warning you lol sit down!...

I'm going to the gym tonight lol

[KimmerJ]

Originally Posted by Dedicated

That's funny! I'm warning you lol sit down!...

I'm going to the gym tonight lol

[Reg]

Kimmer......I already follow the Diet Coke phenomenon, but with Diet Pepsi. Same results

[Reg]

Originally Posted by shelby7851

........ And I get to start over for the week, so I am going to try and make it a good one. So that next WI i have 7 full days of OP eating, some AP, and have a good weigh in that will give me some momentum.

Excellent attitude !!

[Reg]

Originally Posted by PammyB

Wow. Looks great. Where on earth will I get those noodles in Saginaw?

Ann Arbor
Rochester Hills
Troy
West Bloomfield

Close?

[KimmerJ]

Originally Posted by Reg

Kimmer......I already follow the Diet Coke phenomenon, but with Diet Pepsi. Same results

WE all know that you have to have a Diet Coke with your Quarter Pounder!

[mikejets]

Originally Posted by Dedicated

I mean.....we missed you! It's just us ladies!

How yous doin?

[mikejets]

I stayed on plan during vacation, for the most part.
I worked out everyday, condo had a full gym.