Weight Watchers Rockstars Sun May 25- Sunday June 1

[Dedicated]

Originally Posted by santasdaughter

did you have a weight gain when you switched over? I've been doing LC and debating the switch over. My sister who is getting married in November is doing WW and she wants me to go with her as part of her support system.

I lost as well...4lbs my first week on core....follow the plan and it'll work!

[mikejets]

Originally Posted by Dedicated

I lost as well...4lbs my first week on core....follow the plan and it'll work!

You Go Girl

What's up Dedicated?

[Dedicated]

Originally Posted by mikejets

You Go Girl

What's up Dedicated?

Hey Mike!!!! How youuuuuu doin'?
Today is crazy there's a graduation and a student was just told no prom and she threatened the asst. principal....it's a mess here!

[Reg]

Bummed out about WI, so I turned to pretzels

POINTS® Tracker entries

Wednesday, May 28, 2008

Morning
1 serving Weight Watchers Yogurt 1
Subtotal 1

Midday
1/4 cup low-fat shredded cheddar cheese 2
1 small apple(s) 1
2 serving Tortilla Factory 2 Small 1.5
3 slice deli-sliced turkey 1.5
1 bag Chocolatey drizzle 2
Subtotal 8

Evening
spaghetti pie - Quick-added food 6
3 oz Classic and Romaine Blend lettuce 0
Subtotal 6

Anytime
5 cups reduced-fat microwave-popped popcorn, 94% fat-free 1
3 servings Sourdough pretzel thins 6
3 kisses - Quick-added food 2
Subtotal 9

Food POINTS values total used 24
Food POINTS values remaining 3

Activity
40 min aerobics, low-impact 3
Activity POINTS values earned 3

[mikejets]

Originally Posted by Dedicated

Hey Mike!!!! How youuuuuu doin'?
Today is crazy there's a graduation and a student was just told no prom and she threatened the asst. principal....it's a mess here!

that's crazy!

[mikejets]

Originally Posted by Reg

Bummed out about WI, so I turned to pretzels

POINTS® Tracker entries

Wednesday, May 28, 2008

Morning
1 serving Weight Watchers Yogurt 1
Subtotal 1

Midday
1/4 cup low-fat shredded cheddar cheese 2
1 small apple(s) 1
2 serving Tortilla Factory 2 Small 1.5
3 slice deli-sliced turkey 1.5
1 bag Chocolatey drizzle 2
Subtotal 8

Evening
spaghetti pie - Quick-added food 6
3 oz Classic and Romaine Blend lettuce 0
Subtotal 6

Anytime
5 cups reduced-fat microwave-popped popcorn, 94% fat-free 1
3 servings Sourdough pretzel thins 6
3 kisses - Quick-added food 2
Subtotal 9

Food POINTS values total used 24
Food POINTS values remaining 3

Activity
40 min aerobics, low-impact 3
Activity POINTS values earned 3

Reg what is "1 bag Chocolatey drizzle 2"
My mouth is watering

[Dedicated]

Originally Posted by mikejets

that's crazy!

Yeah.......It's insane...I need another vacay!!!

[Dedicated]

Originally Posted by mikejets

that's crazy!

apparently there's another altercation with boys lol thought u may want to know lol

[Reg]

Originally Posted by mikejets

Reg what is "1 bag Chocolatey drizzle 2"
My mouth is watering

Well, sorry to rain on your parade......this probably runs the image for ya

Chocolatey Drizzle Mini Delights | OnTrackEveryday

[Reg]

Originally Posted by santasdaughter

did you have a weight gain when you switched over? I've been doing LC and debating the switch over. My sister who is getting married in November is doing WW and she wants me to go with her as part of her support system.

I never really switched over. I quit LC.

The weight is coming off almost as it did on Atkins (to my surprise), but I am learning how to eat properly. Looking back, Atkins did nothing for me besides lose weight quickly

[mikejets]

Originally Posted by Reg

Well, sorry to rain on your parade......this probably runs the image for ya

Chocolatey Drizzle Mini Delights | OnTrackEveryday

Looks good, I thought it was chocolate covered pretzels or something

[mikejets]

Originally Posted by Reg

I never really switched over. I quit LC.

The weight is coming off almost as it did on Atkins (to my surprise), but I am learning how to eat properly. Looking back, Atkins did nothing for me besides lose weight quickly

I agree 100% Reg, I never learned how to eat properly on Atkins either
I feel so much healthier eating low cal & low fat

[Dedicated]

I'm leaving the office...ttyl around 10pm.....

[slimdays]

Hello everyone and to Santasdaughter..... here's the thing. On low carb you lose a lot of weight fast but in my opinion and experience, you cannot eat that way for a lifetime. I came back to ww's because I know it is a food plan that I can live with for the rest of my life. I get to eat foods from every food group. I can have fruit. I have been on WW's for 4 months and I have lost very close to 25 pounds. I don't think that is bad. Reg has lost even more in the same amount of time.

Sorry that you had a gain this week Reg. I know that feeling. It sucks. But if you did not deserve it than you will have a big loss next week. Either way, you know it is time to get back on the plan because food is never the answer. (believe me I am not perfect about that either but just trying to encourage you this week)

[Reg]

Originally Posted by mikejets

Looks good, I thought it was chocolate covered pretzels or something

White Chocolate covered Pretzels are my FAVVVVVVVVVVVVV candy/chocolate of all time !!

When you find a low cal/low fat/good fiber kind, let me know

[Reg]

Originally Posted by mikejets

I agree 100% Reg, I never learned how to eat properly on Atkins either
I feel so much healthier eating low cal & low fat

My husband says I look heathier too. He said my complection is clearer.... and he says I fart less

[Reg]

Originally Posted by slimdays

Sorry that you had a gain this week Reg. I know that feeling. It sucks. But if you did not deserve it than you will have a big loss next week. Either way, you know it is time to get back on the plan because food is never the answer. (believe me I am not perfect about that either but just trying to encourage you this week)

Thanks.

[Dedicated]

Originally Posted by Reg

he says I fart less

Lol I totally agree...I dropped some bombs!

Originally Posted by Reg

White Chocolate covered Pretzels are my FAVVVVVVVVVVVVV candy/chocolate of all time !!

When you find a low cal/low fat/good fiber kind, let me know

Ohhh let me know too!
Ok off to class BBL

[Reg]

Thursday, May 29, 2008

Morning
3 items egg white(s) 1
1 medium cooked red potato(es) 1
1 serving onions & peppers 0
1 small apple(s) 1
Subtotal 3

Midday
1 serving Dannon Smoothie 1
4 slice deli-sliced turkey 2
3 oz Classic and Romaine Blend lettuce 0
1 cup tomato soup 2
1 bag Chocolatey drizzle 2
2 slices reduced-calorie bread 1
Subtotal 8

Evening
1 oz Unsalted Mini Pretzel 2
3 oz Classic and Romaine Blend lettuce 0
Spray Dressing - Quick-added food 0
ww pop - Quick-added food 1
1 Turkey Enchilada Pie 4
Subtotal 7

Anytime & Work
3 kisses/hugs - Quick-added food 2
5 cups reduced-fat microwave-popped popcorn, 94% fat-free 1
1 small apple(s) 1
3 oz Classic and Romaine Blend lettuce 0
1 package Cheese flavored snacks (100 calorie pack) 2
1 serving Arnold Sandwich Thins 1
4 slice deli-sliced turkey 2
Subtotal 9

Food POINTS values total used 27
Food POINTS values remaining 0

Activity
45 min aerobics, low-impact 3
10 min yoga 0
Activity POINTS values earned 3

[Reg]

I'm going to take a nap, then work at 10.

See you peeps tomorrow.

Night

[Ilove2read]

Originally Posted by Reg

White Chocolate covered Pretzels are my FAVVVVVVVVVVVVV candy/chocolate of all time !!

When you find a low cal/low fat/good fiber kind, let me know

Hey Reg, you can make your own low cal/fiber version at home and it would only take a few minutes. Just take white chocolate - or whatever chocolate you like and melt it in the microwave. Then add 1 t. of fibersure or whatever other kind of fiber powdered supplement. I use Fibersure all the time. I add it to smoothies and different things all the time. It has no taste - but has 5 grams of fiber - 25 cals - 0 fat- only 1 carb. It has really helped me to get more fiber in and lower the points in certain foods I can add it to also.

[twinkerbell]

I am changing my WI to Friday. I am in class on Thursday now all day long. I really like my class even though it is reeeeaaallllllyyyyy long
oh well!
Wish me luck on tomorrow's WI. I don't think it will be a good one

[violettfem]

Hi everyone.

Sorry no personals. I am very fatigued today. I had to have a phlebotomy treatment for a blood disease I have, so I am down for the count.

Just checking in and thank you so much for all your support about my mom.

{{{{{{{HUge hugs all around}}}}}}

[ts1draft]

Sorry, I've been missing so long. I didn't have WI this week, and it kinda threw me off.

I hope everyone is doing well, or at least better than the beginning of the week.


I did WI at home for a loss of -1.4lb, but the scale at the center is usually a lb lighter. If this is right, I made my goal. I am going to wait for Monday's WI to call it legal.
This morning I decided to order BF w/ everyone in the office...bad move. After I started eating, I figured out points. I'm figuring high, but 15 points for a sausage bf burrito. It was so good, but sooo bad. w/ AP points I'm still ok, but it was one of those splurges that I haven't had since February.

Originally Posted by Reg

Bummed out about WI, so I turned to pretzels

REG, REG, REG....

I did notice from personal experience that when you add more AP's you should use all you daily points and don't be afraid to jump into the AP points. I stall or gain if i don't get enough food for the week. With all the walking, you may need to eat a little more, or at least all your daily points.
good luck, and don't turn to food to make you feel better, young lady!!!

Originally Posted by Dedicated

Ok off to class BBL

Hey, you look great in that dress. very hot!