FRUIT FLUSH - Page 11

AnnieLowCarb · 08-05-2008, 08:15 PM

Everyone has their own tastes (some people like brussel sprouts!!!), but I thought Jay Robb's Vanilla was just ok, not great, especially for the price. The chocolate was better! I put it and the water in the blender with a handful of ice. It added air to the shake and made it much more filling!

Down 5 pounds this morning! Finished my 3rd day; looking forward to weigh in tomorrow!

Thanks for the encouragement!

DeniseBBW · 08-06-2008, 10:11 AM

Quote:

Originally Posted by brighteyes22

Okay, thanks for the info. I have tried a couple of different brands but can't decide which one tastes better lol. I just got the e-book and I thought I could have meat with my salad on all days, not just the first

Oh well...if I can lose quickly it will be worth it!

I think I am going to go low to moderate carb on my off days. This shake day is the pits!! lol

it is the pits, and I kind of miss that protein on the second day with my salad but I keep telling myself it's only 3 days. Of course it's 3 days every week for 12 weeks straight but I'm going to do it. I really look forward to the other 4 days though...

Hoops · 08-06-2008, 10:54 AM

Denise~ You've made a wonderful commitment to do the flush for 12 weeks. I just love bopping over and reading about your weight loss and thoughts.

Annie~ Great job on your 3 days!

AnnieLowCarb · 08-06-2008, 07:37 PM

Thanks Hoops!

End of 3 days-down 6 pounds! I plan to do this again, maybe next week!

Hoops · 08-06-2008, 08:34 PM

Woo Hoo!!!!!!! WTG Annie!!!!! You are sensational!!!!

I know we're all different, although I am curious to see if 1. the weight loss is maintained the 4 off days, and 2. how much weight is lost the second go 'round.

aunatural · 08-07-2008, 06:22 AM

Annie! Great job. I'm starting a one or two day- depends on how I feel at the end of today- fruit flush. I've got cherries, pineapple, cantaloupe, strawberries, and nectarines planned for today so hopefully, all goes well. Have a good day everyone.

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08-05-2008, 08:15 PM	#301
AnnieLowCarb Senior LCF Member Join Date: Dec 2007 Posts: 72 Gallery: AnnieLowCarb	Everyone has their own tastes (some people like brussel sprouts!!!), but I thought Jay Robb's Vanilla was just ok, not great, especially for the price. The chocolate was better! I put it and the water in the blender with a handful of ice. It added air to the shake and made it much more filling! Down 5 pounds this morning! Finished my 3rd day; looking forward to weigh in tomorrow! Thanks for the encouragement!

08-06-2008, 10:54 AM	#303
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 4,009 Gallery: Hoops Stats: 5'9" goal size 8/10	Denise~ You've made a wonderful commitment to do the flush for 12 weeks. I just love bopping over and reading about your weight loss and thoughts. Annie~ Great job on your 3 days!

08-06-2008, 07:37 PM	#304
AnnieLowCarb Senior LCF Member Join Date: Dec 2007 Posts: 72 Gallery: AnnieLowCarb	Thanks Hoops! End of 3 days-down 6 pounds! I plan to do this again, maybe next week!

08-06-2008, 08:34 PM	#305
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 4,009 Gallery: Hoops Stats: 5'9" goal size 8/10	Woo Hoo!!!!!!! WTG Annie!!!!! You are sensational!!!! I know we're all different, although I am curious to see if 1. the weight loss is maintained the 4 off days, and 2. how much weight is lost the second go 'round.

08-07-2008, 06:22 AM	#306
aunatural MAJOR LCF POSTER! Join Date: Feb 2006 Location: Atlanta, GA Posts: 1,001 Gallery: aunatural Stats: 150/Pregnant/125 WOE: Somersize/Schwarzbein Start Date: 02/06/06	Annie! Great job. I'm starting a one or two day- depends on how I feel at the end of today- fruit flush. I've got cherries, pineapple, cantaloupe, strawberries, and nectarines planned for today so hopefully, all goes well. Have a good day everyone.