Cambridge diet

[soontobesexy'ntx]

I'm back
stay OP (just about) all weekend
didnt eat brekkie this AM and piggied out for lunch
german sausage
green bean casserole
german fries (homeade potato chips)
sooooo
for supper I have choc shake

[soontobesexy'ntx]

bump
anyone home???

[immelting]

I'm not doing Cambridge, but I am going to try a liquid diet again - I'll keep checking in and saying hi if you would like a "drinking" buddy! lol

Julie

[SydneyN]

How are you girls doing?

Julie, what liquid diet are you going to do?

Have a good weekend!

[soontobesexy'ntx]

IMmelting!!

Syd
still staying OP eating one "meal" a day having 2 meals of Cambridge
usually brekkie and supper but today I overslept so I "ate" brekkie
and will drink lunch and supper (brekkie was at 10:30)
ITS FRIDAY

[SydneyN]

I am so proud of you for being OP! That's great! If I thought I could be as strict as you, I would do a liquid diet, just to get the weight of quicker. KUTGW!!!

[soontobesexy'ntx]

I tired doing nuthin but Cambridge and was sooo miserable
expecally living in Texas and my DH lives on Mexi food
so I eat lunch with him every day I'll have super oats or something for brekkie
Mexi food for lunch usualy OTE he gets enchaladas or nachos and I get a taco salad no dressing and use salsa or a lunch sized Fahita no shells
then I have a shake or soup for supper
dont feel deprived but still OP

[SydneyN]

How is everyone doing?

[soontobesexy'ntx]

still here
OOT this weekend w/o my cambridge
starting fresh on Monday

[It'stime]

Welcome I'mmelting,,,
Hi everyone,,,well I'm slinking back to the board draggin along an extra 5...Yes I've been bad, very bad,,,,but starting fresh today. I live in Texas too soonie,,,,Yes the Mexican food is hard to resist. But we shall overcome.....Cambridge here I come....I will spice it up at times for variety,,,,how's the atkins induction coming along Syd?

[SydneyN]

Welcome back It'stime. Glad to see you.

Well, I have switched to the Fruit Flush for now. I am so schizophrenic when it comes to dieting.

Here is the thread on the Fruit Flush:
FRUIT FLUSH

I hope everyone has a great, cheat-free day!

[soontobesexy'ntx]

Syd
I know what you mean I do a "Diet of the month" club
the only reason I have stuck to the Cambridge is I payed for 2 months worth and have to use it up!!
If you like fruit diets look at this one!!
you can lose up to 12 lbs in one week!!
Rice-ing our way thin January '08

[soontobesexy'ntx]

5th day of nothing but Cambridge and raw veggies
7 lbs lost !!!!

if I can keep it up I'll be under 200 this weekend
feel sorry for my DH tho
rasperries raw veggies I've been eating LOTS of
coleslaw made with basalmic ving dressing

[It'stime]

Hi guys,
Well back again. Starting again. Yes Syd and Soonie, I'm right with you on the "Diet of the month club" Actually sometimes it's the "diet of the day for me" Events in life, or just moods, get me to change directions so easily. Well anyway, you look like your makin progress Soonie.

Today I'm gonna be on plan.
I'm gonna try to report everyday, even if I'm not on plan.....

[soontobesexy'ntx]

Hey ItsTime
I had a bad bad (good) weekend
did good Sat but Sunday!!!
didnt get up til 10 AM then made SOS
(sausage, milk gravy, on Biscuts) for breakfast
then went out and ate pizza for lunch/supper at 3:30 pm
then later about 7pm ate watermelon
going to stay OP this week til fri
then it will be another Pigout day
BBQribs and chicken and tatosalad and and and...

[It'stime]

Wow soonie,,,,love your plan,,,stay on plan till week-end then Pigout day...Well, I'm sure I'd be good on the pigout day, it's the being good until week-end. But I will try...

Todays plan is to Cambridge till dinner, then decent lowcarb dinner and hopefully only watermelon for desert...Right now I seem not capable of doing Cambridge all day without a dinner. But I may be able to once I tame my muffin top.

[soontobesexy'ntx]

durring the week I do cambridge shake for brekkie
a Lcalorie lunch
today was Subway turkey&swiss mustard instead of mayo
and ALL the veggies, baked lays, DDP
then supper is cambridge soup
snack is FF popcorn
then one day on the weekend is eat what I like
fryed eggs brekkie ect just portion control
one small slice of cake instead of my normal 1/2 cake "one serving"
I get my DH to "fix" my plate and NO SECONDS!!!

[It'stime]

Well Yesterday was good intention day. It started off good and then. Well anyway today is another day.

(just a side note) Have you tried the smart balance omega plus mayo....It's a really good mayo. 50 calories per tbl. and all the fat is the good kind.

Your plan sounds good. I'd like to try it only making my Lcalorie or Lcarb meal to be dinner. I tend to be a night eater with most of my self control during the day. (unless I get into an eating binge) then I have to get re-focused. So right now that's what I'm doing. (I like the ff popcorn idea for a snack too). So today I' will try again. Then when I get my cravings under control again. I really have to watch my one day off. I notice you are aiming for portion control on those days. That sounds good. Since when we hit our right weights, we need that for life.

[soontobesexy'ntx]

Originally Posted by It'stime

Well Yesterday was good intention day. It started off good and then. Well anyway today is another day.

(just a side note) Have you tried the smart balance omega plus mayo....It's a really good mayo. 50 calories per tbl. and all the fat is the good kind.

Your plan sounds good. I'd like to try it only making my Lcalorie or Lcarb meal to be dinner. I tend to be a night eater with most of my self control during the day. (unless I get into an eating binge) then I have to get re-focused. So right now that's what I'm doing. (I like the ff popcorn idea for a snack too). So today I' will try again. Then when I get my cravings under control again. I really have to watch my one day off. I notice you are aiming for portion control on those days. That sounds good. Since when we hit our right weights, we need that for life.

I guess today was my good intentions day too!!
too busy no brekkie (mistake #1)
starving by lunch ate Subway turkey and ham,mustard,on WW
salad, Sunchips DDP
THEN a KING sized SNICKERS
supper
Strawberry cambridge
(dont know if I'll eat my LF popcorn or not)

[It'stime]

For a good Intention day you really did good. I really mean that. The cambridge kept your calories still resonable.

Well for me, I'm on day two of actually waiting for dinner to eat. I wasn't even hungry (a total surprise). For dinner I had a bowl of curry with noodles. A cup and a half of milk. then a little later in the night,,, Scrambled eggs with zuchinni and a potato with smart balance butter. Then popcorn, watermelon and a half a cup of soy nuts. I probable ate more calories than you. But I'm finally getting on course.

have a happy fourth tomorrow. I'm just wanting to do the same and eat cambridge for brekkie and lunch and a nice dinner and dessert....by the way, I do need to find a hot air popper. I've been looking, but no luck so far. I've been using a little oil.

[soontobesexy'ntx]

Itstime.
the last Hot air popper I saw was at Wm have you looked on the neeternet??
I was soooo bad this weekend
didnt eat all day the 4th
M-I-L didnt have 'lunch" ready til 4pm
I was so hungry and my blood sugar was so low I had the "shakes"
once I started eating I couldnt stop
Then on Sat I ate a big breakfast
3 fried eggs
2 sausage patties
3 little biscuts (canned 4@1.00)
no other meals
Sunday
stayed jammed all day
about 1pm made chicken nachos (out of the leftover BBQ chicken peeled off skin)
got dressed for about 30 min went to conv store and bought Blue bell Iscreams
ate 1/2 carton of KeyLime Pie iscreams
Today
no brekkie
lunch
Chinese buffet :burp:
(I got a tummyache)
if I eat at all tonight it will eather be
Cambridge cream of chicken
or
Act II 94% FF butter popcorn 1 bag is 210 cal/ 5 WW points

I'm thinking of doing a combo of WW and using the cambridge for some of the meals so I can keep up with calories/points
whatcha think??

[It'stime]

Boy I love your honesty,,,,you splurged (doesn't that sound better than being bad)

Well anyway I wasn't much better, except that I tried to stay with the shakes for brek and lunch and then Friday,,,,Jasons Deli,,,,Saturday,,,, Pandas Super Buffet. Then I am blanking out on Sunday so I might not have made it till supper that day. Oh Yes,,,,I remember now, I did and then french fries and then my mind goes blank again. It's sort of like a carb out.

I think I'll just pick up some actII, until I find my hot air popper. 210 calories is great for a snack.

I think your idea of a WW and cambridge sounds great. Cambridge really does help keep the calories low. I have been just eating the potato soup today mixed with some curry I made this week-end. I am hooked on curry. Then I've been drinking some of that lemonade from wm that is a take off of crystal light. It's pretty good and alot cheaper than the crystal light.

When I got to the Chinese buffet I was going to just eat the crabs,,,then as soon as I saw the cobbler, I just knew it was all over for the diet that meal,,,,It was good though!

[soontobesexy'ntx]

I bought my WW kit (with calculator) off e-bay about 4 years ago
I also printed some resturant menus from DWLZ
starting fresh tomarrow (again)
see avi
<---
we will keep this thread going tho!!

[soontobesexy'ntx]

day one WW + cambridge
brekkie
3 egg omlette w/ 1 slice cheese+tomatoes
7pts
2 slices toast
2 pts
lunch
chicken breast w/ soy sauce (skinless boneless) 3 pts
green salad 0 pts
ranch 3 pts

supper
cambridge cream of chicken soup 3 pts
snack
Blue bell key lime pie Iscreams 11 pts
total
29 pts
I have 4 pts left
if I decide to have my ACTII 94% FF popcorn thats only 2 pts so I will have 2pts for my weekend "bank"
Saturday is my "bank" day use it or lose it

[It'stime]

Well yesterday was good until dinner,
I met some friends at Ruby Tuesdays and then ate later at night

I think I'll sort do Cambridge plus counting calories to just hold myself a little more accountable

[It'stime]

Cambridge and counting calories,,,Day One

one sandwich 300 calories,,,one milk 100 (so far)

[soontobesexy'ntx]

I have another good intentions day
started out good then my D@m DH wanted pizza!!!
brekkie
slept in no brekkie
10 am a REAl SUGAR DR PEPPER (Dublin TX still makes them with imperal pure cane sugar) 250 cals 5 pts
lunch
BRICK OVEN PIZZA
300 cals a slice =6pts
5 slices
30pts
so far 36 pts
over allowed pts by 5 pts
might as well have my soup and popcorn tonight and start fresh (again) tomarrow!!