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Old 11-22-2013, 11:37 PM   #841
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Join Date: Jul 2009
Location: Paradise
Posts: 1,875
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Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
I just started rereading her books. I thinki am going to give it a try. I have been following JUDDD, but seem to be a bit more hungry than I like on my Down Days. I'm hoping this will help.

I really like the fact that I can have some fruit first thing in the morning. I have low carbed for so long that I was afraid of fruit. On JUDDD you can have whatever you want, but old ideas die hard!

Maybe we ill get some others in here....
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