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#241 |
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Senior LCF Member
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Hello fellow WW's! I like that WW's has a solid reputation. They have been around for a bunch of years and I've never heard anything bad about their plan. They keep re-inventing themselves and even adding scientists and doctors to their admin staff. While other programs have fallen by the wayside or had scandals WW's keeps on ticking. I became a lifetime member back in 1973 when we used mustard in tuna fish. Yuck! But WW's has come a long way baby and this current version is very livable to me.
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#242 | |
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MAJOR LCF POSTER!
Join Date: Jan 2005
Location: Denver, CO
Posts: 2,184
Gallery: ColoradoSweethart64
Stats: 250.8/250.8/175
WOE: Atkins Induction
Start Date: June 28, 2007
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#243 | |||||||||
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Senior LCF Member
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I had the supreme one but I've tried the chicken one also and that's good too. I bet you'll be happy with either one. Quote:
Keep it up. As they say, slow and steady wins the race! You're doing great! Quote:
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Woohoo ts1 and Reg!!! That's awesome!! I just love NSV! I have an itty bitty one to share. I was standing at a coworker's desk on Friday and my previous manager came and told me that I was looking good. When I first started there she was the one that told me about ww at work because she was a member. She's doing ww online now but we still talk about how things are going for each other sometimes. It made me smile. Quote:
to no double chin!! Woohoo!!!! Isn't it great when someone else notices all your hard work? Keep it up you're doing great!!Quote:
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__________________
5 smiley a day challenge ![]() 1 smiley for drinking my water 1 smiley for getting in some activity 1 smiley for tracking all my points 1 smiley for using my daily point allowance towards the WW healthy guidelines and not on snacks, chips, etc (If I want these items then I need to use my wpas for them) 1 smiley for having at least one positive thought about my weight loss journey or my body each day |
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#244 |
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Senior LCF Member
Join Date: Oct 2007
Posts: 826
Gallery: flower75
Stats: 301.5/242.4/169 5'9 WI:Weds.
WOE: 10/07 LC then 3/07 WW Core Plan & Flex combo
Start Date: October 9, 2007
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I lost another 1.4 pounds at weigh in yesterday
!!! I am so happy!!!! I've lost a total of 6.2 pounds since March 1st - when I started WW!I am especially thrilled because I was stuck at a stall for a few weeks before starting on WW. I had lost 43 some pounds myself - but got stuck and didn't know what to do anymore. I just love this, that I am able to have the freedom to eat what I want and lose weight!!! Oh yeah, and this has been a very hard month for me because I had 2 birthday parties to go to, a wedding to go to and Easter and still lost weight!!!! Now, the 1st week I lost the most - 3.8 pounds, but I didn't use any WPAs. For 2 weeks I used my WPAs and had small losses. Now this past week, I only used 10/35 WPAs to experiment and I had a better loss than when I used all 35 WPAs. So, I definetly have better losses when I don't use my WPAs and my 2 goals for this week are: 1) do not use ANY WPAs 2) exercise more!
__________________
Daily Goals: Drink at least a gallon of water each day Core Plan & Eat 5-6 Small Meals-Snacks w/ protein 30 Minutes Activity Everyday!TOTAL LOSS SO FAR Since October 2007= 59.1 lbs |
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#245 | |
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I see everything as points
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Lead 40-something laps. Involved in a mini-crash, lap 50-something. In the pits to fix (twice). Got back in @ around 34th place. Worked his way to the front. Now in 2nd (lap 220). Rain starting. Lap 250 is an official race. 1st, Lap 271 2nd, Lap 360 . Last edited by Reg : 03-30-2008 at 01:59 PM. |
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#246 |
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I see everything as points
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#247 |
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I see everything as points
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#248 | |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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Thank you so very much for the update! Just got home and turned on race. I think I am glad I missed the mini-crash. I get so damn emotional and ![]() Babbs |
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#249 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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Hope everyone had a great and safe weekend! I tried to have an on plan day. We went to my mothers to pick up daughter and mom insisted on fixing Sunday breakfast. She is an awesome cook but has no clue to healthy cooking and no plans to learn. I know what I ate but when you cook with lard how in the world do you count points. I did take extremely Sm. portions, just enough not to offend mom. I did skip lunch hoping that would help with the point total. I know not a good plan but it was the best @ the time. Besides the food dilemma I had a nice visit. Babbs |
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#250 |
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I see everything as points
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#251 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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#252 | |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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Babbs |
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#253 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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#254 | |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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Quote:
Thank you so much but I would still like the scale number to move downward. I am a short girl. That was still the inspiration I needed. I hope you have a good work week. Babbs |
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#255 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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I had a need for comfort food last night and fixed this. I enjoyed it.
WW Giant Breakfast Cookies Just wanted to share this recipe - they're HUGE, tasty and filling! 1 1/4 c. oatmeal 1/4 c. splenda 1 1/2 tsp cinnamon 1/4 c raisins 1/4 c. flour 1 1/4 tsp baking soda 1 c applesauce divide batter into 4 (approx 2/3 c each) back at 350, 15-20 min each cookie is 3pts if you use real sugar instead of splenda, each cookie is 4 pts. Babbs |
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#256 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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Reg...
WHOOOOOHOOOOO! ![]() ![]() We need one more lap. Babbs |
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#257 |
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MAJOR LCF POSTER!
Join Date: Jan 2005
Location: Denver, CO
Posts: 2,184
Gallery: ColoradoSweethart64
Stats: 250.8/250.8/175
WOE: Atkins Induction
Start Date: June 28, 2007
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[quote=Reg;10122553]What's the Reader's Digest version of what happened with Kimkins? Was it a scam?[/QUOT
Yes it was. Heidi Diaz (Kimmer) did NOT lose almost 200 lbs and in fact she is VERY VERY OVERWEIGHT, and allegedly bald. She's made a million preying on people ... and making them sick with her diet. I had a ton of problems myself during this time but never thought it was from that; guess I was wrong ... people (including myself) ... heart palpitations; chest pain (I was admitted twice); hair loss, memory loss, and I had horrendous mood swings. ALL stopped once I stopped her plan. WW is the ONLY way for me to go. It's healthy, balanced and you're not leaving out ANY food group.
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Come Visit Me At MySpace ~ www.myspace.com/ColoradoSweetheart64 Life Is Short ~ Break The Rules ~ Forgive Quickly ~ Kiss Slowly ~ Love Truly ~ Laugh Uncontrollably ~ And NEVER Regret ANYTHING that made you smile!!!!
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#258 |
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I see everything as points
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A few more laps and Jeff would have certainly passed Denny.
I'll take it tho........up 5 spots in the points ![]() Last edited by Reg : 03-30-2008 at 03:03 PM. |
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#259 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 777
Gallery: beachbound
Stats: 156.5/148.5/125
WOE: WW/Flex WI Thursday
Start Date: 1/14/08
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#260 | |
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I see everything as points
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#261 |
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I'm his Princess
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Morning all up on the scale today
![]() Gotta do better! Will check in later! Everyone have a great day! ![]() |
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#262 |
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MAJOR LCF POSTER!
Join Date: Jan 2005
Location: Denver, CO
Posts: 2,184
Gallery: ColoradoSweethart64
Stats: 250.8/250.8/175
WOE: Atkins Induction
Start Date: June 28, 2007
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Happy Monday!!!
I feel so good today it makes me wanna scream!!!
Amazing what shopping / pre-planning and being prepared can do for you!!!! Even went out to Mexican last night and did fine (BLESS CHICKEN FAJITA'S). Wishing everyone a WONDERFUL FRESH WEEK!!! ![]() |
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#263 |
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Senior LCF Member
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Colorado: I read some articles about Kim Kimer and I was shocked. She is still making money according to the article I read. So glad you got out of that and have come to Weight Watchers! You cannot go wrong with WW's. It is healthy,safe and very doable.
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#264 |