Weight Watchers March 24-30 - Page 2

srsmom · 03-24-2008, 03:49 PM

Hi ladies!

Flower, I think I may be one that cannot use all the WPA's either, not that I have had a week like that yet. But I think to lose, I am going to use maybe 10 of them throughout the week instead of all 35.

LOL, Twinkerbell!!! That is why I count tenths of points. People think I am crazy, but it is accurate and I know exactly where I stand.

For your pickles, 3 of them at 35/0/0 would be .7, and six of them at 70/0/0 would be 1.4 points.

NanaSusie, those little cakes sound yummy!!

Did you figure out the points for them?

Reg, I know what you mean about things in the crock-pot being soft (and mushy!!

). But it is an easy way to get a meal on the table if I am gone all day.

Hi to Dedicated, Winstonian, Newme2be and any other WW's who pop back in!

Congrats to all who had losses this week!!

beachbound · 03-24-2008, 04:15 PM

Quote:

Originally Posted by Nana Susie

Good Afternoon....I am down 8lbs. for my first week.

.

Great Job!

Babbs

beachbound · 03-24-2008, 04:16 PM

Quote:

Originally Posted by Reg

[center]"It does not matter how slowly you go so long as you do not stop."~~Confucius

]

Thank you for starting the new thread.

Babbs

beachbound · 03-24-2008, 04:20 PM

Quote:

Originally Posted by Dedicated

No but I did find those coffee cakes and I do like them....just wish they were bigger for the 2pts lol

Oh so small but oh so good.

Glad you had nice weekend with your family.

Babbs

beachbound · 03-24-2008, 04:21 PM

Quote:

Originally Posted by newme2be

Hi Ladies,

I am back on track and feeling very good about it. Reg, don't get discouraged you are doing an awesome job and you are our inspiration so just KUTGW! My goal is to read and post here everyday to stay motivated and I have done alot of praying about it and I believe that I will reach my goal weight this summer.

Have a Blessed Day everyone!

Glad to have you back.

Babbs

beachbound · 03-24-2008, 04:30 PM

Quote:

Originally Posted by Reg

Morning girls !!

I am feeling very very very discouraged. The scale isnt going down, but up. Can you guys offer some advice from my previous menus? What am I missing ? As you know, I was disappointed with 0.4 loss last week......I'm thinking I'm on the verge of gaining this week.

Thanks.

Reg,

Back away from the scales.

You are doing so good and you let the scale rule how you feel each day.

Think how great you are looking in you clothes. Unless you find a way to wear the scales and look beautiful and sexy wearing it...PACK IT AWAY.

Babb's

beachbound · 03-24-2008, 04:53 PM

I am soooo excited! I found the peter pan whipped peanut butter today. 2 tablespoons 3 points. 1 tablespoon is plenty.

I have been looking at every store I go and have co-workers searching for me.

Babbs

PammyB · 03-24-2008, 05:22 PM

Nana Susie - congratulations on a great loss!

PammyB · 03-24-2008, 05:23 PM

My co-worker gave me a blueberry snack cake today (the 100 cal variety). I'm totally down with the chocolate and the chocolate w/white cake and most definately the cinnamon variety, but can I just say I hated the blueberry? It had an odd aftertaste. Threw them away. Gross.

DeliGirl · 03-24-2008, 07:25 PM

Quote:

Originally Posted by Reg

[center]"It does not matter how slowly you go so long as you do not stop."~~Confucius

I need this tattooed on my forehead so I could see it every day.

I'm down 2 for the week. Stayed out of the Easter candy which was easy since the kiddos were at Grandma's for 4 days. They did bring some home, but I got myself a treat to keep me out of their junk.

Breyers makes 100 cal ice cream cups.
100 cals
1.5 g fat
1 g fiber

As long as I only eat 1, I should be OK.

ts1draft · 03-24-2008, 07:45 PM

Hi gals!! I did it, I made my first mini goal... -5lbs!!! I actually have lost 6lbs now.
I know that doesn't seem like a lot, but I have such a hard time losing, that this is a very big thing. Just another 17lbs till goal.

POINTS® Tracker entries

Monday, March 24, 2008

Morning
1 medium banana(s) 1.5
1/2 packet Instant Organic Oatmeal Cinn. 1
1 packet French Vanilla 1
chai/skim/splenda 0.5
Subtotal 4.0

Midday
1 Tbsp ketchup 0.5
1 cup grapes 1
2 slices 100% whole wheat bread 1
6 oz Vanilla nonfat yogurt 1
2 oz cooked turkey breast 2.5
1 serving curves chocolate peanut bar 1
Subtotal 7

Evening
1 item Light Multi-Grain English Muffin 1
omelet-mushroom/spinach/cheese 5
Subtotal 6

Snacks
1 serving PUSH-EMS® Chocolate Malt 2
vitamins and milk 2
Subtotal 4

Food POINTS values total used 21.0
Food POINTS values remaining 0

Activity
30 min walking, treadmill ( > 3.0 mph and < 5.0 mph ) 2
30 min kick boxing - Activity I created 4
Activity POINTS values earned 6

Good luck to all the Tuesday WI.

Dedicated · 03-24-2008, 09:00 PM

Quote:

Originally Posted by ts1draft

Hi gals!! I did it, I made my first mini goal... -5lbs!!! I actually have lost 6lbs now.
I know that doesn't seem like a lot, but I have such a hard time losing, that this is a very big thing. Just another 17lbs till goal.

POINTS® Tracker entries

Monday, March 24, 2008

Morning
1 medium banana(s) 1.5
1/2 packet Instant Organic Oatmeal Cinn. 1
1 packet French Vanilla 1
chai/skim/splenda 0.5
Subtotal 4.0

Midday
1 Tbsp ketchup 0.5
1 cup grapes 1
2 slices 100% whole wheat bread 1
6 oz Vanilla nonfat yogurt 1
2 oz cooked turkey breast 2.5
1 serving curves chocolate peanut bar 1
Subtotal 7

Evening
1 item Light Multi-Grain English Muffin 1
omelet-mushroom/spinach/cheese 5
Subtotal 6

Snacks
1 serving PUSH-EMS® Chocolate Malt 2
vitamins and milk 2
Subtotal 4

Food POINTS values total used 21.0
Food POINTS values remaining 0

Activity
30 min walking, treadmill ( > 3.0 mph and < 5.0 mph ) 2
30 min kick boxing - Activity I created 4
Activity POINTS values earned 6

Good luck to all the Tuesday WI.

I'm happy for you! you should be proud!

ts1draft · 03-25-2008, 03:20 AM

Quote:

Originally Posted by Dedicated

I'm happy for you! you should be proud!

THank you very much, and congrats on your lose. 3lbs is to cool!!!

Reg · 03-25-2008, 04:18 AM

Quote:

Originally Posted by flower75

So, I would suggest -

1) make sure you're not going too low in points/but not way over in points either. Some people do well using all their WPA or some of it, and other do bad using them
2) maybe watch the sodium a bit?
3)try drinking more water?

EXCELLENT advice, thank you !! All 3 of those suggestions needed to be addressed by me.....I do sometimes only use 20 points, I have soup almost every day, and drinking water is something that I have to remind myself of daily.

I'm looking forward to hearing about your WI over the weekend

Reg · 03-25-2008, 04:21 AM

Quote:

Originally Posted by DeliGirl

I'm down 2 for the week.

Reg · 03-25-2008, 04:31 AM

POINTS® Tracker entries

Monday, March 24, 2008

Morning
1 serving Weight Watchers Yogurt 1
1 serving Kraft Fat Free American Cheese Slice 1
3 items egg white(s) 1
1 slices reduced-calorie bread 0.5
Subtotal 3.5

Midday
1 small apple(s) 1
1 serving Kraft Fat Free American Cheese Slice 1
1 serving Pastrami Hillshire Farms (7 slices) 1
2 slices reduced-calorie bread 1
1 cup tomato soup 2
Subtotal 6

Evening
1 small apple(s) 1
2 item Fat free franks 1.5
1 oz reduced-calorie hot dog bun(s) 1
pita pizza - Quick-added food 5
Subtotal 8.5

Snacks
5 cups reduced-fat microwave-popped popcorn, 94% fat-free 1
1 serving Honey Pretzels 7pc 2
WW icecream - Quick-added food 2
1 serving Easter Candy 4
Subtotal 9

Food POINTS values total used 27
Food POINTS values remaining 1

Activity
20 min tennis, recreational 1
Activity POINTS values earned 1

Reg · 03-25-2008, 04:32 AM

Quote:

Originally Posted by ts1draft

Hi gals!! I did it, I made my first mini goal... -5lbs!!! I actually have lost 6lbs now.
I know that doesn't seem like a lot, but I have such a hard time losing, that this is a very big thing. Just another 17lbs till goal.

KUTGW !!

beachbound · 03-25-2008, 05:49 AM

I thought you all might enjoy this site. The product reviews is excellent.

Shoutin From the Rooftop | If I can live this way, you can too!

Babbs

Dedicated · 03-25-2008, 06:13 AM

Quote:

Originally Posted by beachbound

I thought you all might enjoy this site. The product reviews is excellent.

Shoutin From the Rooftop | If I can live this way, you can too!

Babbs

Site looks interesting...skimmed through will read through later

Dedicated · 03-25-2008, 06:14 AM

Morning all

Ate good yesterday....

Hope everyone has a great day!

BBL

Reg · 03-25-2008, 06:28 AM

Quote:

Originally Posted by beachbound

Unless you find a way to wear the scales and look beautiful and sexy wearing it...PACK IT AWAY.

Maybe I should give it to DH to hide it

srsmom · 03-25-2008, 06:28 AM

Good morning ladies!!!

Still OP and loving WW!

My partner called last night and offered to bring in a decadent lunch she had leftover from bunco at her house...I was strong and said no thank you. I am taking to take my own so I know better how to count it.

Hope you all have a great day!

Reg · 03-25-2008, 06:28 AM

Good luck to our Tues WIs !!

srsmom · 03-25-2008, 06:45 AM

That is supposed to be me...hope I can get there.

The meeting is at 5:30 (WI's start at 5), but I have to pick DS up from track at the high school at 4:30, and drop DD17 off at work at 5:00. If I can get my act together before I get in the car to run them around, I should be able to make it!

rdolldee · 03-25-2008, 07:37 AM

Good Morning all down 2 more pounds

I feel so good in my skin was getting dress for work and saw my daughter's skinny jeans I said to myself it looks like I can fit them and sure enough they fastened and zipped

a small size too Goal here I come

03-24-2008, 03:49 PM	#31
srsmom Blabbermouth!!! Join Date: May 2004 Posts: 6,785 Gallery: srsmom Stats: 172/156/140 5'3.5" Start Date: May 22, 2004	Hi ladies! Flower, I think I may be one that cannot use all the WPA's either, not that I have had a week like that yet. But I think to lose, I am going to use maybe 10 of them throughout the week instead of all 35. LOL, Twinkerbell!!! That is why I count tenths of points. People think I am crazy, but it is accurate and I know exactly where I stand. For your pickles, 3 of them at 35/0/0 would be .7, and six of them at 70/0/0 would be 1.4 points. NanaSusie, those little cakes sound yummy!! Did you figure out the points for them? Reg, I know what you mean about things in the crock-pot being soft (and mushy!!). But it is an easy way to get a meal on the table if I am gone all day. Hi to Dedicated, Winstonian, Newme2be and any other WW's who pop back in! Congrats to all who had losses this week!! __________________ SNARK goals for the week: 1. induction list foods 2. more time in this thread for support/motivation 3. walk 2x (baby steps!)Starting measurements 8-1-08: Chest 40.5 Waist 38,Hips 43,Upper thigh 24.5,Upper arm 12.5 For with God nothing shall be impossible. -- Luke 1:37

03-24-2008, 07:45 PM	#41
ts1draft Senior LCF Member Join Date: Jun 2004 Location: Southern MI Posts: 355 Gallery: ts1draft Stats: WW lifetime 161.2/139.2/138 original 168lb WOE: WW:Flex WI:Monday FP'S:20 AP'S:30 Start Date: Feb 18, 2008-WW goal August 15th, 2008	Hi gals!! I did it, I made my first mini goal... -5lbs!!! I actually have lost 6lbs now. I know that doesn't seem like a lot, but I have such a hard time losing, that this is a very big thing. Just another 17lbs till goal. POINTS® Tracker entries Monday, March 24, 2008 Morning 1 medium banana(s) 1.5 1/2 packet Instant Organic Oatmeal Cinn. 1 1 packet French Vanilla 1 chai/skim/splenda 0.5 Subtotal 4.0 Midday 1 Tbsp ketchup 0.5 1 cup grapes 1 2 slices 100% whole wheat bread 1 6 oz Vanilla nonfat yogurt 1 2 oz cooked turkey breast 2.5 1 serving curves chocolate peanut bar 1 Subtotal 7 Evening 1 item Light Multi-Grain English Muffin 1 omelet-mushroom/spinach/cheese 5 Subtotal 6 Snacks 1 serving PUSH-EMS® Chocolate Malt 2 vitamins and milk 2 Subtotal 4 Food POINTS values total used 21.0 Food POINTS values remaining 0 Activity 30 min walking, treadmill ( > 3.0 mph and < 5.0 mph ) 2 30 min kick boxing - Activity I created 4 Activity POINTS values earned 6 Good luck to all the Tuesday WI. __________________ Tarolee 5K (32'27")AM Monday-Friday work outCallanetics(42.0hrs) Oct 1st goal : 138.0lbs Halloween goal : maintain 138.0lbs

03-25-2008, 07:37 AM	#55
rdolldee MAJOR LCF POSTER! Join Date: Jan 2005 Location: Pennsylvania Posts: 1,279 Gallery: rdolldee Stats: done 22plus 10-15 to go WOE: exercise, low cal, water Start Date: December 1,2006	I feel so light Good Morning all down 2 more pounds I feel so good in my skin was getting dress for work and saw my daughter's skinny jeans I said to myself it looks like I can fit them and sure enough they fastened and zippeda small size too Goal here I come

03-24-2008, 04:53 PM	#37
beachbound Senior LCF Member Join Date: Sep 2004 Posts: 888 Gallery: beachbound Stats: 153.5/153 /125 WOE: WW/Flex WI Thursday Start Date: 10/31/08	I am soooo excited! I found the peter pan whipped peanut butter today. 2 tablespoons 3 points. 1 tablespoon is plenty. I have been looking at every store I go and have co-workers searching for me. Babbs

03-24-2008, 05:22 PM	#38
PammyB Senior LCF Member Join Date: Jan 2008 Location: Michigan Posts: 416 Gallery: PammyB Stats: 223/143.6/123 WOE: WW: Flex; WI: Saturday Start Date: 5/29/07	Nana Susie - congratulations on a great loss!

03-24-2008, 05:23 PM	#39
PammyB Senior LCF Member Join Date: Jan 2008 Location: Michigan Posts: 416 Gallery: PammyB Stats: 223/143.6/123 WOE: WW: Flex; WI: Saturday Start Date: 5/29/07	My co-worker gave me a blueberry snack cake today (the 100 cal variety). I'm totally down with the chocolate and the chocolate w/white cake and most definately the cinnamon variety, but can I just say I hated the blueberry? It had an odd aftertaste. Threw them away. Gross.

03-25-2008, 04:31 AM	#46
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,645 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	POINTS® Tracker entries Monday, March 24, 2008 Morning 1 serving Weight Watchers Yogurt 1 1 serving Kraft Fat Free American Cheese Slice 1 3 items egg white(s) 1 1 slices reduced-calorie bread 0.5 Subtotal 3.5 Midday 1 small apple(s) 1 1 serving Kraft Fat Free American Cheese Slice 1 1 serving Pastrami Hillshire Farms (7 slices) 1 2 slices reduced-calorie bread 1 1 cup tomato soup 2 Subtotal 6 Evening 1 small apple(s) 1 2 item Fat free franks 1.5 1 oz reduced-calorie hot dog bun(s) 1 pita pizza - Quick-added food 5 Subtotal 8.5 Snacks 5 cups reduced-fat microwave-popped popcorn, 94% fat-free 1 1 serving Honey Pretzels 7pc 2 WW icecream - Quick-added food 2 1 serving Easter Candy 4 Subtotal 9 Food POINTS values total used 27 Food POINTS values remaining 1 Activity 20 min tennis, recreational 1 Activity POINTS values earned 1

03-25-2008, 05:49 AM	#48
beachbound Senior LCF Member Join Date: Sep 2004 Posts: 888 Gallery: beachbound Stats: 153.5/153 /125 WOE: WW/Flex WI Thursday Start Date: 10/31/08	I thought you all might enjoy this site. The product reviews is excellent. Shoutin From the Rooftop \| If I can live this way, you can too! Babbs

03-25-2008, 06:14 AM	#50
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 5,473 Blog Entries: 99 Gallery: Dedicated Stats: 270/234/180 WOE: Trying some things, enjoying it this time around Start Date: So many times!	Morning all Ate good yesterday.... Hope everyone has a great day! BBL

03-25-2008, 06:28 AM	#52
srsmom Blabbermouth!!! Join Date: May 2004 Posts: 6,785 Gallery: srsmom Stats: 172/156/140 5'3.5" Start Date: May 22, 2004	Good morning ladies!!! Still OP and loving WW! My partner called last night and offered to bring in a decadent lunch she had leftover from bunco at her house...I was strong and said no thank you. I am taking to take my own so I know better how to count it. Hope you all have a great day!

03-25-2008, 06:45 AM	#54
srsmom Blabbermouth!!! Join Date: May 2004 Posts: 6,785 Gallery: srsmom Stats: 172/156/140 5'3.5" Start Date: May 22, 2004	That is supposed to be me...hope I can get there. The meeting is at 5:30 (WI's start at 5), but I have to pick DS up from track at the high school at 4:30, and drop DD17 off at work at 5:00. If I can get my act together before I get in the car to run them around, I should be able to make it!