Metabolic Research Center

motormama · 01-30-2008, 04:19 PM

Anyone following this plan? I'd love to hear your thoughts, experiences, etc.

Thanks.

Deb79fl · 01-31-2008, 05:26 AM

My female boss is doing this. This is her 2nd time. It's low carb, low fat, calorie controlled, and uses some protein supplements. She lost 45 pounds last time, but over the past year regained about 25, after knee surgery. Not sure about the cost.

I'd stick with Atkins or another low carb plan, if you feel that you can stick to it on your own. Sometimes, you need someone else to help you stay accountable and I think that is where the clinics come in, even though for me (probably 14 years ago)... it didn't make a difference, I just stopped going.

Congrats on your weight loss to date and good luck no matter what you decide to do!

motormama · 02-01-2008, 08:00 AM

Thanks for your reply. I've lost before on Atkins and haven't been able to stick to it for past couple of years. I guess I am at the point where I needed someone to step in and guide me. "Professional Help" comes to mind, lol.

01-30-2008, 04:19 PM	#1
motormama Senior LCF Member Join Date: Jan 2004 Location: Colorado Posts: 130 Gallery: motormama Stats: restart Dec 07 250/234/165 WOE: Low carb, low fat Start Date: Jan 2001 228/175/165	Metabolic Research Center Anyone following this plan? I'd love to hear your thoughts, experiences, etc. Thanks.

01-31-2008, 05:26 AM	#2
Deb79fl Senior LCF Member Join Date: Jul 2007 Location: Central Florida Posts: 499 Gallery: Deb79fl Stats: 202.5/128 WOE: Atkins/ Now lower carb maintenance/ 5'2 Start Date: July 2007	My female boss is doing this. This is her 2nd time. It's low carb, low fat, calorie controlled, and uses some protein supplements. She lost 45 pounds last time, but over the past year regained about 25, after knee surgery. Not sure about the cost. I'd stick with Atkins or another low carb plan, if you feel that you can stick to it on your own. Sometimes, you need someone else to help you stay accountable and I think that is where the clinics come in, even though for me (probably 14 years ago)... it didn't make a difference, I just stopped going. Congrats on your weight loss to date and good luck no matter what you decide to do! __________________ Life is full of changes... and I'm changing for the better! Now a member of the 70+ pound club! Started Atkins July 2007/ Goal of 135 met May 23, 2008 Now striving for new goal of 125 Only 3 More to go!!

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02-01-2008, 08:00 AM	#3
motormama Senior LCF Member Join Date: Jan 2004 Location: Colorado Posts: 130 Gallery: motormama Stats: restart Dec 07 250/234/165 WOE: Low carb, low fat Start Date: Jan 2001 228/175/165	Thanks for your reply. I've lost before on Atkins and haven't been able to stick to it for past couple of years. I guess I am at the point where I needed someone to step in and guide me. "Professional Help" comes to mind, lol.