Eat Right 4 Blood Type

heywoodwalker · 11-22-2007, 08:41 PM

This Thread is for anyone using the WOE that is explained in the book by Dr Peter D'Adamo. I am personally a Type "O" and basically have to eat red meat and veggies (low carb). I am excited about trying this WOE and believe it will help get me in better health and spirit. Please join in if you'd like. I'll continue to post here as long as I am following this woe.

Tomorrow I will weigh in and also start my exercise program beginning with elliptical work out of at least 20min. I will also post my food consumtion at the end of the day (7pm). I am looking forward to this way of life.

txtapper · 11-24-2007, 06:06 PM

You're type O. I followed the diet for four years and gave up. I'm type A. Way too high in carbs for type A's. O's had much better luck though than A's.

heywoodwalker · 11-27-2007, 11:46 AM

I'm just getting over a major blunder in my food. My BFF made X-mas treats and almond biscotti was one of them. I binged on them and had a reaction in my digestive tract. I have a very strong intolerance to almonds. So now I am on a "soft" "O" type diet. I am eating liquid stuff and oatmeal today. I believe tomorrow I will begin a stronger "O" with the red meats and good veggies. I will keep posting! Thanks for checking this out with me.

Txtapper- How did you feel and do while on this WOE?

LowCarbRachel · 11-27-2007, 06:29 PM

I am a type A. I was not able to lose on this woe. My mom is a type O and did fabulous, though!

txtapper · 12-02-2007, 03:12 PM

Quote:

Originally Posted by heywoodwalker

I'm just getting over a major blunder in my food. My BFF made X-mas treats and almond biscotti was one of them. I binged on them and had a reaction in my digestive tract. I have a very strong intolerance to almonds. So now I am on a "soft" "O" type diet. I am eating liquid stuff and oatmeal today. I believe tomorrow I will begin a stronger "O" with the red meats and good veggies. I will keep posting! Thanks for checking this out with me.

Txtapper- How did you feel and do while on this WOE?

I felt like I was constantly trying to find a way to keep my weight down and Im not overweight a bit. It just didn't work for me. A's are not supposed to have very much protein in the form of animals. Beans don't give me enough energy.

11-22-2007, 08:41 PM	#1
heywoodwalker Senior LCF Member Join Date: Jul 2006 Location: Kelso, WA Posts: 644 Gallery: heywoodwalker Stats: 230/264/165 size22/24/4x WOE: Atkins '72 Start Date: Restart	Eat Right 4 Blood Type This Thread is for anyone using the WOE that is explained in the book by Dr Peter D'Adamo. I am personally a Type "O" and basically have to eat red meat and veggies (low carb). I am excited about trying this WOE and believe it will help get me in better health and spirit. Please join in if you'd like. I'll continue to post here as long as I am following this woe. Tomorrow I will weigh in and also start my exercise program beginning with elliptical work out of at least 20min. I will also post my food consumtion at the end of the day (7pm). I am looking forward to this way of life. __________________ Brenda - Happiest in my life visit me @ http://www.myspace.com/heywoodwalker 264 6/5/2008

11-24-2007, 06:06 PM	#2
txtapper Senior LCF Member Join Date: Nov 2007 Location: Houston TX Posts: 74 Gallery: txtapper WOE: Low Carb High Fat (Rosedale)	You should do fine! You're type O. I followed the diet for four years and gave up. I'm type A. Way too high in carbs for type A's. O's had much better luck though than A's.

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11-27-2007, 11:46 AM	#3
heywoodwalker Senior LCF Member Join Date: Jul 2006 Location: Kelso, WA Posts: 644 Gallery: heywoodwalker Stats: 230/264/165 size22/24/4x WOE: Atkins '72 Start Date: Restart	I'm just getting over a major blunder in my food. My BFF made X-mas treats and almond biscotti was one of them. I binged on them and had a reaction in my digestive tract. I have a very strong intolerance to almonds. So now I am on a "soft" "O" type diet. I am eating liquid stuff and oatmeal today. I believe tomorrow I will begin a stronger "O" with the red meats and good veggies. I will keep posting! Thanks for checking this out with me. Txtapper- How did you feel and do while on this WOE?

11-27-2007, 06:29 PM	#4
LowCarbRachel Way too much time on my hands! Join Date: Nov 2000 Location: Salt Lake Area Posts: 12,014 Gallery: LowCarbRachel Stats: size 4/6 (maintaining) WOE: eating healthy foods	I am a type A. I was not able to lose on this woe. My mom is a type O and did fabulous, though!