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Old 03-20-2008, 10:19 AM   #31 (permalink)
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Join Date: Jun 2003
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Start Date: January 2003
Maybe this thread will help give you an idea of what to eat for the correct ratios. And I agree with Zilla, I wouldn't do CAD with this, but YMMV.
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Old 03-20-2008, 06:06 PM   #32 (permalink)
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Is there a thread for EFGT that shows daily menus. I would really be interested in a daily example.
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Old 03-20-2008, 07:41 PM   #33 (permalink)
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Start Date: January 2003
Sorry I forgot to post the link in my above answer.

EAT FAT GET THIN-CORRECT RATIO MEALS
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