Any WW's out here??

soontobesexy'ntx · 11-27-2006, 08:26 PM

I gained 7 lbs from T' day to this AM!!

got out my Flex kit and going to try one more time starting in the AM
I wanted soooo badly to be under 200 before I go "home" to my Dads for Christmas.. Why do I sabotage myself??

heywoodwalker · 11-29-2006, 10:17 PM

Same with me Soontobe. I committed on my journal thread, today, to change my WOE to WW Flex, w.no wheat(do to my allergy/intolerance). I have committed for two weeks, and then I will review how well I honestly stayed oOP, and how the results are.

Congrats to us both!

DEBI IN OHIO · 11-30-2006, 06:33 AM

excuse me for butting in. My Mom is doing WW and I am trying to convince her to try it low carb.....can anyone give me a few examples of what ur eating so I can show her?

thanks a lot

soontobesexy'ntx · 11-30-2006, 03:25 PM

WW with an Atkins "twist"
brekkie
2 slices bacon 2 pts
2 eggs 4 pts
2 slices 35 cal bread toasted w/ butter pam 1 pt
7 pts

lunch
3oz hamberger pattie 4 pts
1 slice cheese 2 pts
salad
FF itailan dressing 1 pt
7 pts
Supper
4 oz chicken breast 4 pt
green beans w/ butter pam 1 pt
salad
FF ranch 2
7 pts

total 21 pts
if she wants more bread 2 slices of "diet" bread is 1 pts
HTH
Soonie

sandkou · 12-29-2006, 08:57 PM

I would love to hear more samples of ww with an atkins twist.

soontobesexy'ntx · 12-29-2006, 09:05 PM

my menu above was what I did
I'm not on WW now
I'm trying Dr Oz "you on a diet"
take the cals of your meal and divide by 50
50 cal=1 pt

Janice30 · 01-08-2007, 05:21 PM

Hi, I just joined WW's last week and I like it a lot, but I have to say Soontobesexy your diet does seem interesting. I am worried about losing on WW's because I usually only lose on low carb, but I was so tired of eating low-carb I decided to give WW's a try. I like your WW's with a twist menu and if I can't lose on WW's I'll give your plan a try. Thanks!

soontobesexy'ntx · 01-08-2007, 05:43 PM

just take your ATkins menu and use your points calulator to figure your points for the day
use the WW points as a portion control!!
If I dont see results from "you" by the end of Jan (giving it 30 days)
I'll be back to WW with an Atkins twist!!
It works I just get bored easily!!

Janice30 · 01-08-2007, 06:24 PM

Thanks, I'll give it a try!

11-27-2006, 08:26 PM	#1
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 14,494 Gallery: soontobesexy'ntx	Any WW's out here?? I gained 7 lbs from T' day to this AM!! got out my Flex kit and going to try one more time starting in the AM I wanted soooo badly to be under 200 before I go "home" to my Dads for Christmas.. Why do I sabotage myself??

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11-29-2006, 10:17 PM	#2
heywoodwalker Senior LCF Member Join Date: Jul 2006 Location: Kelso, WA Posts: 644 Gallery: heywoodwalker Stats: 230/264/165 size22/24/4x WOE: Atkins '72 Start Date: Restart	Same with me Soontobe. I committed on my journal thread, today, to change my WOE to WW Flex, w.no wheat(do to my allergy/intolerance). I have committed for two weeks, and then I will review how well I honestly stayed oOP, and how the results are. Congrats to us both!

11-30-2006, 06:33 AM	#3
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 6,121 Gallery: DEBI IN OHIO Stats: 247/191.5/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	excuse me for butting in. My Mom is doing WW and I am trying to convince her to try it low carb.....can anyone give me a few examples of what ur eating so I can show her? thanks a lot

11-30-2006, 03:25 PM	#4
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 14,494 Gallery: soontobesexy'ntx	WW with an Atkins "twist" brekkie 2 slices bacon 2 pts 2 eggs 4 pts 2 slices 35 cal bread toasted w/ butter pam 1 pt 7 pts lunch 3oz hamberger pattie 4 pts 1 slice cheese 2 pts salad FF itailan dressing 1 pt 7 pts Supper 4 oz chicken breast 4 pt green beans w/ butter pam 1 pt salad FF ranch 2 7 pts total 21 pts if she wants more bread 2 slices of "diet" bread is 1 pts HTH Soonie

12-29-2006, 08:57 PM	#5
sandkou Senior LCF Member Join Date: Jul 2003 Location: New Jersey Posts: 127 Gallery: sandkou Stats: 155/138.8/120 WOE: low carb Start Date: February 14,2003	I would love to hear more samples of ww with an atkins twist.

12-29-2006, 09:05 PM	#6
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 14,494 Gallery: soontobesexy'ntx	my menu above was what I did I'm not on WW now I'm trying Dr Oz "you on a diet" take the cals of your meal and divide by 50 50 cal=1 pt

01-08-2007, 05:21 PM	#7
Janice30 Blabbermouth!!! Join Date: Jun 2002 Location: Woonsoclet. RI Posts: 5,104 Gallery: Janice30	Hi, I just joined WW's last week and I like it a lot, but I have to say Soontobesexy your diet does seem interesting. I am worried about losing on WW's because I usually only lose on low carb, but I was so tired of eating low-carb I decided to give WW's a try. I like your WW's with a twist menu and if I can't lose on WW's I'll give your plan a try. Thanks!

01-08-2007, 05:43 PM	#8
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 14,494 Gallery: soontobesexy'ntx	just take your ATkins menu and use your points calulator to figure your points for the day use the WW points as a portion control!! If I dont see results from "you" by the end of Jan (giving it 30 days) I'll be back to WW with an Atkins twist!! It works I just get bored easily!!

01-08-2007, 06:24 PM	#9
Janice30 Blabbermouth!!! Join Date: Jun 2002 Location: Woonsoclet. RI Posts: 5,104 Gallery: Janice30	Thanks, I'll give it a try!