Help! Day 3 of M/E and having to go potty every little while....NOT #1 either :(

iloveadam · 06-14-2006, 01:50 PM

Ok...sorry if this is to much info but I need some help from all you experts. Like I mentioned....I am on day 3 of M/E and this is my very first time doing this.I've been going to the bathroom maybe 3-4 times today with reeeally loose stool. I hadn't had any problems with my BM until today. My stomach feel kinda achy and weak. I've been taking my supps. as usual. I thought it might be my TOM thats making my tummy ache but I'm on the last days of it. so that's not typical....anyway, I have experienced this kind of "problem" when I get back on induction after a few days of junky carbs and bad food choices...I think of it as my body flushing out the bad stuff I put into it. So maybe thats what my body is doing now....what do you all think? Thanks so much for your help!

RITA04 · 06-14-2006, 01:56 PM

I know when I was doing M/E and I was constipated I did an epsom salt flush and now I have been normal every since... Make sure you will be by a bathroom for a couple hours also..

iloveadam · 06-14-2006, 01:59 PM

I will keep that in mind

But did you ever have a problem going #2 too much on M/E? So far...I havent had to go...this hour...but I feel some cramps coming on...*owww* Thanks anyway, Rita

Quote:

Originally Posted by RITA04

I know when I was doing M/E and I was constipated I did an epsom salt flush and now I have been normal every since... Make sure you will be by a bathroom for a couple hours also..

ahamiam1 · 06-14-2006, 02:00 PM

it could be the added fat in your diet, a lot of people who eat high carb diets experience this when they add fats in and eliminate the carbs. It should go away soon. Also, could just be a bit of a stomach bug.

Tashi · 06-14-2006, 02:01 PM

This has happened to me occasionally if dietary fat gets a little higher than what my body prefers.

RITA04 · 06-14-2006, 02:09 PM

OH OK .... I see that I didn't read exaclty what you said... you are having a problem going TOO often... hmmmm... I guess I am no help cause this only happens to me when I eat sugar alcohols...

iloveadam · 06-14-2006, 02:13 PM

hehe! Thats ok

Thnks everyone

I think I'll be ok....i'm just making sure to drink lots of water!

Quote:

Originally Posted by RITA04

OH OK .... I see that I didn't read exaclty what you said... you are having a problem going TOO often... hmmmm... I guess I am no help cause this only happens to me when I eat sugar alcohols...

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06-14-2006, 01:50 PM	#1
iloveadam Senior LCF Member Join Date: Feb 2006 Posts: 486 Gallery: iloveadam	Help! Day 3 of M/E and having to go potty every little while....NOT #1 either :( Ok...sorry if this is to much info but I need some help from all you experts. Like I mentioned....I am on day 3 of M/E and this is my very first time doing this.I've been going to the bathroom maybe 3-4 times today with reeeally loose stool. I hadn't had any problems with my BM until today. My stomach feel kinda achy and weak. I've been taking my supps. as usual. I thought it might be my TOM thats making my tummy ache but I'm on the last days of it. so that's not typical....anyway, I have experienced this kind of "problem" when I get back on induction after a few days of junky carbs and bad food choices...I think of it as my body flushing out the bad stuff I put into it. So maybe thats what my body is doing now....what do you all think? Thanks so much for your help!

06-14-2006, 01:56 PM	#2
RITA04 MAJOR LCF POSTER! Join Date: Mar 2006 Location: Saint Louis Posts: 1,450 Gallery: RITA04 Stats: Whatever.. WOE: Atkins - Low carb Start Date: March 2006	I know when I was doing M/E and I was constipated I did an epsom salt flush and now I have been normal every since... Make sure you will be by a bathroom for a couple hours also..

06-14-2006, 02:00 PM	#4
ahamiam1 Very Gabby LCF Member!!! Join Date: Aug 2005 Location: There's no place like home!!! Posts: 3,913 Gallery: ahamiam1 Stats: 176/168/125/healthy and happy ht- 4'9.5" WOE: Dude, chillin' on the Beach! Start Date: May 2006/ Beach June 15, 2008	it could be the added fat in your diet, a lot of people who eat high carb diets experience this when they add fats in and eliminate the carbs. It should go away soon. Also, could just be a bit of a stomach bug.

06-14-2006, 02:01 PM	#5
Tashi MAJOR LCF POSTER! Join Date: Feb 2006 Posts: 1,845 Gallery: Tashi Stats: 205/118 46 yrs. old WOE: Atkins to BFFM/Maintenance Start Date: 2/7/06	This has happened to me occasionally if dietary fat gets a little higher than what my body prefers.

06-14-2006, 02:09 PM	#6
RITA04 MAJOR LCF POSTER! Join Date: Mar 2006 Location: Saint Louis Posts: 1,450 Gallery: RITA04 Stats: Whatever.. WOE: Atkins - Low carb Start Date: March 2006	OH OK .... I see that I didn't read exaclty what you said... you are having a problem going TOO often... hmmmm... I guess I am no help cause this only happens to me when I eat sugar alcohols...