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Old 01-25-2014, 06:56 AM   #1
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Join Date: Apr 2011
Location: Georgia
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Stats: 130/111/105 (5')
WOE: mostly pescetarian, moderate carbs
Start Date: November 1, 2009
KEFIR

I want to make kefir. Anyone ever make it? Any pitfalls?
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Old 01-25-2014, 07:07 AM   #2
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Stats: 300/208/190 initial goal
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Yes, I've made it (milk kefir). It's very easy. The only pitfall is the grains can multiply then you'll feel gulity throwing them out, but if you don't get rid of the somehow you will have more kefir than you can drink! Seriously, there is a great website called Dom's About Kefir in-site (google it) that has everything you could every want to know about kefir making. Lots of good info there.
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