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#1 |
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Fat Burning Machine Extraordinaire!
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Grassfed Beef @ The Farmers Market!
I just got an e-mail from the vendor I buy my eggs from at the Farmers Market. Saturday we'll have a new vendor selling grassfed beef!
![]() I have been doing searches but have not been able to learn details like what cuts & prices but the ranch is less than 100 miles away! I have never had the chance to purchase local beef before. The beef is grass finished, too. I was looking for that on the site. Now, I just hope that I can afford it. I am so excited! ![]() |
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#2 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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Ooh! I would love to know general cost. I know in the store, the grass fed is heckaspensive.
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#3 | |
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Fat Burning Machine Extraordinaire!
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Quote:
lol... For only $1500 they'll take me turkey hunting for 3 days or until I bag my bird. lol... Dang, I just want to eat it not kill it. ![]() I might call them Friday afternoon when I get off work.... I feel like a kid on Christmas Eve... ![]()
__________________
It’s truly remarkable how successful Madison Avenue has been at indoctrinating
eating habits that produce huge profits for giant multinational corporations – and developing devastating health consequences for consumers – into generations of society. ~ Mark Sisson, The Primal Blueprint |
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#4 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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Only $1500?! Think about all the pizza bowls we could hunt and catch with that.
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#5 |
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Fat Burning Machine Extraordinaire!
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#6 |
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Senior LCF Member
Join Date: Aug 2010
Location: Oklahoma City
Posts: 61
Gallery: jpeaceokc
Stats: 245/232/180-ish
WOE: Carbohydrate restriction
Start Date: February 2013
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Here in Oklahoma, locally produced grass-fed ground beef runs $3.95 to $5.00/lb.
I wouldn't eat anything else. It is wonderful in its taste and nutrition. |
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#7 |
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Fat Burning Machine Extraordinaire!
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The grassfed beef vendor had not arrived when I was there about 8:30. Hopefully he was just late. It is quite a drive from the farm.
The guy I get my eggs from mentioned he heard it'll be $10 per pound, any cut you want. If that is the case I won't buy any. I can't afford that. I can't afford what I pay now at the health food store. I'll go back to the Farmer's Market in a bit & see if he is there. |
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#8 | |
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Always on, slightly off
Join Date: Jan 2009
Location: Midwest
Posts: 5,270
Gallery: CindyCRNA
Stats: 152/132/121 Currently 120's lbs, 5'7" 51 years old
WOE: 40%/25%/35% (F,P,C 1700 calories/day)
Start Date: Raising carbs 1/10
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Quote:
Last edited by CindyCRNA; 10-02-2010 at 12:22 PM.. |
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#9 | |
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Senior LCF Member
Join Date: Apr 2010
Location: livin' the dream, NY
Posts: 192
Gallery: gardenofsimple
Stats: 161/146.5/130, pp #3 176/170/130
WOE: atkins inspired, whole foods
Start Date: 4/6/10, pp#3 3/20/13
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Quote:
You might want to check out some grassfed cooking information - it helps if you cook it just a little differently. I love Shannon Hayes's books. |
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#10 | |
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Senior LCF Member
Join Date: Apr 2010
Location: livin' the dream, NY
Posts: 192
Gallery: gardenofsimple
Stats: 161/146.5/130, pp #3 176/170/130
WOE: atkins inspired, whole foods
Start Date: 4/6/10, pp#3 3/20/13
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Quote:
My meat lady just upped her ground beef prices from 3.50 to 4 dollars a lb. The farm down the road was selling it for 6/lb the other day (I think that's WAY too high!) |
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#11 |
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Junior LCF Member
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Bison meat is probably going to go up more in price. There is such a short supply of it right now.
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#12 |
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Junior LCF Member
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Local grass fed beef can be more expensive but you know the saying, "Pay your farmer or pay your pharmacist."
Last year we got a 1/4 of a cow. We also had to buy the freezer to store it in! The cow came from a very small local farm. It was ridiculously good. This year we are getting a 1/3 of a cow from the same farm. I'm not sure what the cost is after the cow is slaughtered and processed... I can ask my husband as he took care of the cut sheet and paperwork if anyone really wants to know. We have lots of farmer's markets in our area and I have noticed that the grass fed beef is more expensive than when we bought the large quantity. This year we are getting a forest fed pig too! Because we haven't done it yet instead of getting a 1/2 or whole hog we went with the 25lb. variety of cuts (their choice.) We are really looking forward to getting it soon! |
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#13 |
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Senior LCF Member
Join Date: Nov 2009
Location: Santa Fe NM
Posts: 175
Gallery: Merski
Stats: 164/152/135
WOE: Dr. Bernstein
Start Date: 07/2009
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We have a variety of local grass fed beef here in Santa Fe. Prices can go anywhere for 3 to 5 for ground beef and up from there. We bought a quarter cow last month and it came to 4.55 a lb for about 150 lbs of different beef. Another suggestion might be your local state fair. A few years back our friends won a 4H auction and we shared the cow with them. My understanding is that you don't bid on the first/second/ or third place winners but the other animals. the kids really take care of the animals so you know you are getting quality meat
I hope you found it wasn't too expensive thru the farmers market vendor. |
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#14 |
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Fat Burning Machine Extraordinaire!
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I did not go back a couple weeks ago. As it turns out they had the hours wrong and arrived several hours late.
I did go to the Farmers Market today & got a price list. The ground beef is $7.50 lb. and that is over a dollar less than I have been paying so that is good. Still too high, but better & also local. they price varies depending on the cut so I will probably buy stew meat, liver or a roast sometimes but $10+ is not something I am willing to spend. Steaks run $12.75 - $29.99 lb. I'm really watching my pennies this week as I had some larger than normal expenses so all I bought at the market today was eggs. On the way home it occurred to me that I'm planning to start a few weeks with no red meat soon so it is going to be over a month before I get to try any of the local grassfed beef. I wonder if they would be able to tell me the fat % of the beef? Not sure how they determine that or if they even would since it is a local business? |
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#15 |
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Senior LCF Member
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I have yet to buy grass fed beef for myself. However, I'm going for the plunge and making that investment in my health! So far I have invested in healthy sugar alternatives (Xylitol and Stevia), grain free options and a small supply of supplements (vitamin D, probiotics and melatonin).
At my local H-E-B market they are selling organic beef for about $5/lb. I'm not sure if it is grass fed beef, but it will be a good item to purchase to make a transition to pure, local grass fed organic beef. |
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#16 |
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Junior LCF Member
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There's a brand called Laura's Beef that is grass fed. It's available at a couple of supermarket chains here: Giant and Whole Foods. It's mostly ground beef that's available but sometimes a few other cuts are there. It may depend on what they can order. At other stores, it seems to be the standard American stuff.
I've noticed that Laura's beef is so much tastier than the ordinary kind. MM-mm!! Oh, yeah...even better when done over fire on the grill. |
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#17 |
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Fat Burning Machine Extraordinaire!
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I just got an email from a different farm, a closer one. I have bought chickens from them before & they have some beef but not a lot. They butcher only once a year & last year they did not sell any. They will have some to sell in a couple weeks!
They just won't know how much until they actually do the butchering. These prices are better than anything else I've seen in the area. Beef – 100% grass-fed
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#18 |
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Senior LCF Member
Join Date: Sep 2004
Location: VA
Posts: 120
Gallery: azger
Stats: 212/185/175
WOE: Organic Whole foods
Start Date: May 30, 2008
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I got lucky after much searching I found a farm that sells grass fed beef, pork, lamb and chickens! Been great for us the beef is $5.45 a pound so not to bad at all for us. They also render lard so we have that stocked as well. If anyone is in or around Northern VA Mount Vernon Farms is absolutely great!
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#19 |
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Fat Burning Machine Extraordinaire!
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I decided to order a roast along with some ground beef. I got an email back asking what cut I want? "...Round (boneless) or chuck or rib (both with bones, bit less meat, more flavor and nutrition from a WAPF standpoint)."
Yes, they follow Weston A. Price. ![]() I need to go read about them on WAPF site but was wondering which others suggest & why? |
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#20 |
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Fat Burning Machine Extraordinaire!
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I pick up my beef @ the farm tomorrow evening!
This will be my first local beef & I'm looking forward to it. |
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#21 |
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Senior LCF Member
Join Date: Jun 2010
Location: Kentucky
Posts: 238
Gallery: kaybie
Stats: 160/128/125
WOE: 20-30 grams a day
Start Date: May 24, 2010
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I discovered a farm store really close to where I live that is all grass fed/pastured. They have everything! Some of their stuff is super expensive.. such as eggs being 4.50/dozen although they are delicious! Their beef is very reasonable in my opinion. I went in yesterday and got 10 lbs ground beef for $37, I got a roast for $5/lb, some liver (what on earth to do with it, I don't know yet), and some cube steak for $5/lb.
They also have pastured chickens!!! Very hard to find around here, they are like gold to me. I got 2 big ones.. 4.50/lb . But worth it.I got all of my meat for the month of Dec in the freezer now.. cost me a total of $87. Considering it's all fancy shmancy pastured meat, I think I did pretty good!! I think this is so much fun! Finding new places to shop and getting such great quality foods and helping out local farmers. I'm kind of sad I got all my meat at once, I want to keep shopping ![]() |
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#22 |
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Senior LCF Member
Join Date: Nov 2010
Location: Canada
Posts: 579
Gallery: MamaSage
WOE: LC/No grains/gluten free/real food
Start Date: October 15, 2010
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I am incredibly lucky. I have family members who produce organic, grass-fed beef, and every year, I split a cow with my mom...As of last year, I wasn't eating meat (hence, my weight gain :-P) but my husband and kids still ate it.
All in all, this year, for a half, grass fed, butchered/cut...everything from sirloin steaks to ground beef: $400. Lasts us a full year, and then some. This year, we ended up donating a lot of our leftovers. I do not take for granted how fortunate we are to be getting it for that price. It's excellent beef, too. Last edited by MamaSage; 11-24-2010 at 06:07 PM.. |
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#23 | |
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Senior LCF Member
Join Date: Jun 2010
Location: Kentucky
Posts: 238
Gallery: kaybie
Stats: 160/128/125
WOE: 20-30 grams a day
Start Date: May 24, 2010
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#24 | |
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Senior LCF Member
Join Date: Nov 2010
Location: Canada
Posts: 579
Gallery: MamaSage
WOE: LC/No grains/gluten free/real food
Start Date: October 15, 2010
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I know exactly what you're saying. Once upon a time, I lived in a teeny little bachelor suite apt, with no bedroom, and I used to say that all of my appliances were "smurf-sized". Little stove, little fridge, and subsequently, little freezer. ;-) It's hard to cram too much into those l'il suckers. |
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#25 |
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Senior LCF Member
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Lucky you!
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#26 |
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Major LCF Poster!
Join Date: May 2007
Location: Fargo, North Dakota
Posts: 1,345
Gallery: Tea Cozy
Stats: 228/199/125
WOE: Atkins 72
Start Date: May 2007
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A lady I work with raises elk and this fall I bought half an elk from her..... all grass fed free ranged. it worked out to 2.60/lb after processing. SOOOOOOOO good. Local grocery sells grassfed beef. Average about 5.00/lb from ground to steaks.
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#27 |
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Fat Burning Machine Extraordinaire!
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#29 | |
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Fat Burning Machine Extraordinaire!
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Quote:
The email said they have some beef left & I'm going to see if I can get some of that. They included links to other farms that sell. None are really close to here but I'll probably end up buying from one that sells at the Farmers Market but not buy very often because it is so expensive. |
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#30 | |
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Senior LCF Member
Join Date: Nov 2010
Location: Canada
Posts: 579
Gallery: MamaSage
WOE: LC/No grains/gluten free/real food
Start Date: October 15, 2010
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If you lived anywhere near me, I'd totally set you up with some!I hope you're able to find an affordable, local source! |
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