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#1 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Central Iowa
Posts: 4,714
Gallery: vli1127
Stats: 258/254/180
WOE: LC my way
Start Date: Restart everyday
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Bragg and Apple Cider Vinegar
I have been reading over the time that I have been coming to this site about benefits of ACV and decided to check it out. While at the bookstore a couple of weeks ago, I picked up Apple Cider Vinegar: Miracle Health System by Bragg. I about fell off my chair when the authors of this book touted vegetarianism. What the hey? I guess, if I can get past that part of the book and look at the bennies of the vinegar of which they repeat over and over and could have complied into less pages, then I can see how vinegar is useful.
I bought some of their vinegar at a local creamery this last weekend too. Anyone ever read this book or any of their others, comments?
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Vicki One Day At A Time "You have a lot of power over your health, happiness and life --and it starts with your mouth. What you put in it and the words that come out of it determine your destiny" from Kris Carr author of Crazy Sexy Diet.
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#2 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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I haven't read their book, but love the vinegar! I just use it as any other apple cider vinegar though (mostly for salad dressing, and I add about 1/2 cup to my bone broths before simmering to make stock). I did try putting a TBS in water as a drink 2X a day, but didn't like the taste and didn't notice any differences in how I felt. Tried it for a month and stopped (that stuff is kind of pricey). I started brewing/fermenting Kombucha instead.
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#3 |
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Very Gabby LCF Member!!!
Join Date: Aug 2004
Location: Orange County, CA
Posts: 4,660
Gallery: verbqueen
Stats: 224/163
WOE: hhcg, VLCD12
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I've started putting a tablespoon of this in a cup of cranberry apple herb tea before bed every night. Don't know if it's doing anything great for me, but it's tasty and soothing as a bedtime drink.
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#4 |
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Way too much time on my hands!
Join Date: Jan 2008
Location: Massachusetts
Posts: 24,486
Gallery: LJB
Stats: Size 8 at Present
WOE: No flour or sugar.
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Eden's Apple Cider Vinegar has the best flavor and easier to get down than Bragg, IMO.
You can buy this at Whole Foods for about $3.49 a bottle. |
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#6 |
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Junior LCF Member
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I'm a big fan of Braggs Apple Cider Vinegar. I drink it everyday and it helps alot with my acid reflux. I'm not a vegetarian, nor have I read their book, but it seems to work well for me... I've been off of Nexium and/or Prilosec for about four years now. Good luck.
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#7 |
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Major LCF Poster!
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Next time I place an order with Tropical Traditions I'm going to order their coconut water vinegar. It is raw and un-pasteurized.
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