Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Organic and Natural Eating
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-02-2009, 08:24 AM   #1
Senior LCF Member
 
miboje's Avatar
 
Join Date: May 2009
Location: Central PA
Posts: 163
Gallery: miboje
Stats: 147/134.1/133
WOE: Stella Style
Start Date: Feb. 2009
Free / cheap food sources

Here is some suggestions for getting free or cheap food:

* Join your local CSA - It may cost you nothing in exchange for working hours in the garden. Check Local Harvest / Farmers Markets / Family Farms / CSA / Organic Food to see what is available in your area.

* Wild foraging! - Our wild strawberries are done here, but wild raspberries are in! Then it will be blueberries and blackberries. And it’s all free! If you live in the city, take a drive to the country. Ask local family member if they have anything growing on their property that you may harvest. Know what you are foraging, of course! My fiance’s mom has morel mushrooms growing on her property that she does not want.

*Canning clubs - A friend of mine and I started a local canning club. We are growing only paste tomatoes this year. A select number of families are part of the club. We all went together on buying tomato plants (our seedlings did not make it), and we all planted, and will weed, harvest, and can together as a group. Each family should get about 12 quarts of paste tomatoes for an investment of $8 for 40 tomato plants (we have a local amish-owned greenhouse, and her prices are so cheap!), and $4 for organic compost. Canners are lended by members who have them, and everyone supplies their own jars.

* Grow your own - I have 4 gardens, a small orchard, brambles, and blueberry bushes. It's not too late to think about growing cool weather crops if you don't yet have a garden. No need to dig one up if you don't have one, either. You can build and plant a lasagne garden all in one day! No digging, tilling and very little weeding needed! Check it out here: Lasagna Gardening 101. I got all the materials to build my layer garden for free! I also got all the materials to build my greenhouse for free, except hinges and screws. Now, if we could just get the time to build it! I got a small woodstove at an auction for $50 so I can extend my growing season in the greenhouse. Mmmmm fresh, organic spinach, turnips, and more! Check here for more: Planting a Fall Garden with Cool Weather Crops. Can’t grow a garden in your back yard because it is too small, or you are not allowed? Inner-city gardens are popping up! Don’t have a local one? Talk to your family / friends and see if you could all get together to start one. Check around for vacant lots that could be rented or donated, or call your local city officials to see if they would be willing to rent or donate a lot for a community garden. Maybe you have family or friend close by that have enough land that you could “borrow” some space to plant in. This book is chock full of advice and resource ideas: Food Not Lawns: How to Turn Your Yard into a Garden And Your Neighborhood into a Community

* Join freecycle and craigslist - Right now someone is offering free pear trees in my area. On craigslist, someone offered free growing space and use of their greenhouse locally! Someone recently offered veggie plants as well. You never know. Check the ‘Free’ ads.

* Buy or find locally and in season – Watch for growers’ specials. Right now, a local strawberry grower is offering pick-your-own strawberries for $1.25 qt. I have my own ever-bearing strawberries which gives us, a family of four, a steady supply of fresh ones. I can buy local brown free-range eggs for $1 a dozen. In the fall, watch for signs for free food. I often see signs for free pears and walnuts. Who knows what might be available in your area.

* Buy in bulk – I am fortunate enough to have a bulk food store close by where I can get my whole wheat flour, oat flour, ground flax seed, and yeast in bulk. She can special order things for me from her catalog as well. I can also buy fruits by the bushel locally. Which leads me to....

* Canning, drying and other methods of food preservation ensure your food supply for the longer term along with growing your own. I purchased my canning supplies at local auctions. Watch or post on craigslist and your freecycle for canning supplies as well. The library has a multitude of food preservation info, along with reputable sources on the internet, if you need to know how. Ask around. Maybe someone has canning supplies they don’t use anymore.

I'm sure others could add more.

Last edited by miboje; 07-02-2009 at 08:57 AM.. Reason: I forgot to add something
miboje is offline   Reply With Quote

Sponsored Links
Old 07-02-2009, 10:33 AM   #2
Senior LCF Member
 
binga's Avatar
 
Join Date: Jan 2001
Location: south
Posts: 814
Gallery: binga
Stats: 211/171/145
WOE: low carb
awesome info
thanks !
binga is offline   Reply With Quote
Old 07-02-2009, 10:58 AM   #3
MAJOR LCF POSTER!
 
tomswife's Avatar
 
Join Date: Oct 2007
Location: Elgin, Oregon
Posts: 1,295
Gallery: tomswife
Stats: 251/180/120
WOE: Atkins
Start Date: June 2008
You are so lucky to live in an area with all those resouces. I just came back from visiting my parents (300 miles away) and we went out and picked strawberries for $.75 a pound. Even in our farmers market they are at least 3.00 a pound. And my parents have wild blackberries growing by the street a half mile from there house. Nothing like that here. I don't know how many hundreds of dollars I spent on my garden and 3/4 of my crop dies every year. I decided this was my last year with a garden. Can't afford it.
Just wishing there was more resources around here that didn't cost an arm and a leg.
__________________
"Someday, all of these health nuts are going to feel really stupid lying in hospitals dying of nothing"
tomswife is offline   Reply With Quote
Old 07-04-2009, 09:55 AM   #4
Junior LCF Member
 
killerblues's Avatar
 
Join Date: Dec 2008
Posts: 41
Gallery: killerblues
Stats: 162/160/140
WOE: Atkins(ish)
Start Date: 12/30/08
Our Salvation Army will have squash and other veggies for free sometimes. I found this out when I was shopping there when I was in college. When these veggies come in the farmers sometimes can't get rid of the (and other gardeners) so they just drop them off at the Salvation Army and they give them away. It's great.

At my work people will bring in their extra produce from their gardens and it is a first come first serve kinda thing. Sometimes people don't realize how many tomatoes/etc they will end up with.

And on the other hand, if you have extra food from your kitchen/garden, share with someone you know needs the help. When I have left overs that are on the edge of going bad, I take them to work and me and my coworkers eat together and the food doesn't get wasted.

May we all be successful!
__________________
If you want peace, work for justice.
killerblues is offline   Reply With Quote
Old 08-10-2009, 09:08 PM   #5
Blabbermouth!!!
 
wcwendy's Avatar
 
Join Date: Nov 2008
Posts: 6,144
Gallery: wcwendy
Stats: Atkins '72: 204/189.5/138
WOE: organic, free-range, grass-fed; low-carb, high fat
Start Date: Oct. 6, 2009
Bumping
wcwendy is offline   Reply With Quote
Old 08-11-2009, 06:30 AM   #6
Senior LCF Member
 
miboje's Avatar
 
Join Date: May 2009
Location: Central PA
Posts: 163
Gallery: miboje
Stats: 147/134.1/133
WOE: Stella Style
Start Date: Feb. 2009
Thanks for bumping!

Tomswife - I live in a repressed rural area. I guess that has it's advantages. You probably already did it, but here is my suggestion; It may do you well to get in contact with your local county extension agent for some advice. They can also do a soil test to see if there are any problems for you there. Sorry I cannot suggest anything else. You may have already given up on it permanently.

I have a surplus of turnips right now. I will be putting them on freecycle to see if there are any takers. A friend suggested giving to our local food bank, which is an excellent idea. They only take stuff at the end of the month, though. I hope they are still good by then.

Last edited by miboje; 08-11-2009 at 06:31 AM.. Reason: formatting
miboje is offline   Reply With Quote
Old 08-14-2009, 01:31 PM   #7
Junior LCF Member
 
RuthieG's Avatar
 
Join Date: Aug 2009
Posts: 13
Gallery: RuthieG
It doesn't take much to grow your own and a veggie plant in a pot looks just as good as any other plant...and it blooms as well. I do some canning, freezing and drying of my excess. I also live in a rural area and my yard, is full of deer trying to get their mouths through my garden fence...I share my garden area with an Aussie so everything I do is in raised beds and it works out great, looks great and is much easier on me because I am the proverbial "Little Old Lady".
RuthieG is offline   Reply With Quote
Old 08-14-2009, 01:35 PM   #8
Blabbermouth!!!
 
wcwendy's Avatar
 
Join Date: Nov 2008
Posts: 6,144
Gallery: wcwendy
Stats: Atkins '72: 204/189.5/138
WOE: organic, free-range, grass-fed; low-carb, high fat
Start Date: Oct. 6, 2009
Quote:
Originally Posted by RuthieG View Post
...my yard, is full of deer trying to get their mouths through my garden fence...
Picturing this made me giggle!
wcwendy is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:08 PM.


Copyright ©1999-2009 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy