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Old 01-18-2014, 01:18 AM   #1
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Wagyu beef intramuscular fat is monounsaturated!!!

I did not know that until today...went out for lunch and had a Wagyu beef burger (minus the bun & chips) it was very yummy. So I looked it up on the web when I got home and discovered that the intramuscular fat in Wagyu is monounsaturated!!! Oh...it also came with a side serve of very fatty & smokey bacon....mmmmm

Also a first for me was my espresso with 1 Tblsp of double cream.....yum yum!
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Old 01-18-2014, 08:06 AM   #2
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Not sure if that is a good thing. I have no problem eating plenty of monounsaturated fat (in olive oil), but I think saturated fat is healthier for us such as coconut oil and most animal fats.
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Old 01-19-2014, 09:09 AM   #3
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Quote:
Originally Posted by Mistizoom View Post
Not sure if that is a good thing. I have no problem eating plenty of monounsaturated fat (in olive oil), but I think saturated fat is healthier for us such as coconut oil and most animal fats.
I feel the same on this topic!
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